Indlela ukupheka steaks kanye izindondo yenkomo

Yenkomo - inyama emnandi, mafutha futhi unempilo, okuyinto abantu abaningi bakhetha yengulube noma inkukhu. Pheka kusukela kungaba eziningi, kulesi sihloko sinikeza iresiphi for yenkomo steaks kanye izindondo. Sithemba ukuthi uzokujabulela! Kulabo abazi, sichaze okushiwo izindondo: izingcezu inyama, qiniseka usike ukushuba mayelana 2 cm futhi qiniseka wayivimba okusanhlamvu.

Izindondo yenkomo kanye amagilebhisi strawberry

Into yokuqala sijwayelene 4 wezipuni zamafutha omnqumo 2 wezipuni soy sauce, isipuni lwesinaphi, basil oqoshiwe, lemon ikhasi, izinongo Italian nosawoti. Half a kilogram of yenkomo tenderloin kumelwe uthathe izindondo futhi baphinde babe, bese amahora ambalwa ku amanzi okugqumisa okulungiselelwe ingxube. Khona-ke udinga Fry izindondo.

Phakathi naleso sikhathi, lungiselela sauce kufanele kube. Kuze kube yimanje sithatha 150 g amagilebhisi. Kusukela isigamu ecindezela juice, enezele futhi ku spoon elincane uju, usoso wesoya, ibhotela, isitashi, futhi okusele amagilebhisi phusha nesinamoni amakinati. Ibila sauce kuze uqweqwe. Isidlo, indawo wosa, uthele sauce yayo phezu ufake wonke sitrobheli basil amahlamvu.

Izindondo yenkomo, eyosiwe

Izindondo ingalungiswa hhayi kuphela kuhhavini kodwa futhi eyosiwe. Ukulungisa izindondo yenkomo phezu hlupha udinga isigamu ikhilo inyama Imi ku izindondo futhi marinate for isigamu sehora. Marinade ibhalwe kanje: isigamu inkomishi amafutha omnqumo exutshwe 2 clove ochotshoziwe garlic, kalamula, ikhumini, usawoti kanye coriander, ungakwazi ukwengeza kobukhulu pepper. Ngamunye iqatha lenyama kudingeka bopha a rasher (zonke uzodinga mayelana 100 g), ukuze nquma uhlomo bese unamathisela igatsha rosemary. Eyosiwe lokhu dish iphekwe ngokushesha kakhulu - cishe amaminithi angu-3.

Inyama yenkomo izindondo nge emhlophe iwayini sauce

200 of yenkomo umucu tincetu wayivimba okusanhlamvu (ngokuvamile, inani lemali ucezu inyama 3) futhi amanzi okugqumisa. Ukuze marinade ukuxubanisa ingcosana usawoti, isigamu upelepele, i-pair of amagatsha rosemary, onion, ibhalbhu emiswe okwe-anyanisi 1 (oqoshiwe) kanye umhlabathi emnyama. Khona-ke, le ngxube add 1 isipuni sauce Worchester futhi 1 isipuni esikhulu zamafutha omnqumo. Kodwa nale ngxube amanzi okugqumisa yenkomo (isikhathi - 30 imiz.). Khona-ke nihlanze ngokugcwele inyama kusukela izithako marinade.

Njengoba izindondo lethiwa ngenxa ukuma, kufanele sizame ukuba ngisindise izwe. Kuze kube yimanje, ucwecwe aluminium ukwenza "hoops" ukuthi izimboze inyama mbuthano. Kulungele epanini ukuthosa zamafutha omnqumo, engeza nesweli oqoshiwe ngoba ukunambitheka kanye sprig of e-rosemary. Ngalesi elimnandi namafutha gazinga izindondo: 3 imiz. ohlangothini ngalunye. Susa, usawoti, bese okunye ethosiwe imizuzu 3.

Manje kudingeka wenze sauce. Ngaphandle ephakamisa yakho ngakwesokunxele ngemva ukupheka amanoni inyama, uthele epanini 200 amagremu obomvu itafula iwayini, 4 wezipuni kanzulu emhlophe juice, engeza rosemary, oqoshiwe onion shallots kanye pepper esincane nosawoti. Simmered Bilisa sauce, uzivumele ukushwaqa. Khona-ke kube nzima sauce udinga balahle izithako ezinkulu futhi uthele phezu izindondo. It kuvela esihlwabusayo kakhulu!

Chops yenkomo ushizi notamatisi

300 amagremu of yenkomo kufanele uthathe yizicucu futhi beat off. usawoti yabo kanye pepper kanye gazinga nhlangothi zombili kuze ecolekile. Kulahleni kuso phezu walala ucezu ngalunye lisikiwe utamatisi semicircles (1 ucezu tando suffice), uthele imayonnaise bese ugcwalisa ushizi vukuza (mayelana 100 g). Ubhake kuhovini kuze ushizi is bhotela, okungukuthi, mayelana 10 imizuzu.

Chops yenkomo ubhiya sauce

700 g of inyama uthathe yizicucu futhi baphinde. Ingxenye ngayinye ugcobe lwesinaphi, teriyaki usoso, pepper, Ukukhemezela nge uviniga esincane nosawoti. Marinate inyama esiqandisini, futhi udinga okungenani amahora angu-3. Khona-ke, agcobhoze isihloko inyama e ufulawa gazinga emafutheni kushisa. Ngokulandelayo, ukubeka inyama cauldron (noma nezinye izitsha phansi obukhulu), usawoti, ufafaze oqoshiwe onion amasongo (2 PC.) Futhi ugcwalise ikani likabhiya. Ungakwazi ukwengeza iqabunga bay. Ibila on ukushisa low cishe ihora.