Indlela ugeza?

Ngokuvamile ubuqili ukungabaza indlela ukugeza kahle, amantombazane yatshela unina wabo. Kodwa ngesizathu esingaziwa, abaningi bethu bayakhohlwa kwale mithetho kuze kube okwamanje kuze kukhona ezinye kubuhlungu ngempela isifo obuseduze.

Ngakho-ke, zonke girl nowesifazane azi ukuthi angasilawula kanjani ukugeza kahle. Kubaluleke ngokufanayo ukuba ugcine engqondweni okusho kulokhu kungcono ukusebenzisa.

Indlela ugeza?

Sekukonke kukhona amanye amathiphu elandelayo lapho uzokwazi uhlanzeke obuseduze ezingeni elifanele wena:

Yikuphi thuluzi kangcono ngoba inqubo enjalo? Ikhambi ekahle - eziklanyelwe inhlanzeko gel obuseduze, equkethe elikhulu (hlangothi) ezingeni asidi.

Lezi si kungukuthi desiccate endaweni ithenda, gcina asidi ezingeni elifanele, futhi isivikela kwezitho zobulili zabantu zizalela of amagciwane ayingozi. Ngaphezu kwalokho, cishe zonke si inhlanzeko obuseduze bathambekele moisturize mucosa lwesitho sangasese sowesifazane. Ngaphambi sikucela ukuwasha ukuqonde ukuthi akufanele akwenze lokhu nge insipho elula, ngoba kuholela ukuphazamiseka kwemvelo kwezitho zakho zokuzala, futhi sidala i ane-alikhali imvelo, okuyinto ama-bacterium asebenzayo kakhulu zande. Uma nje kwenzeka ulingeka ukuba insipho evamile, ngamabomu ukudala izimo isibunu onegciwane kungase lapho kuzothathwa khona.

Podmyvanii kufanele kwenziwe kuphela ngamanzi afudumele, futhi ngezandla ezihlanzekile ngokuphelele kuphela. Phela, nabo usuku lonke aqoqana eziningi ukungcola, amagciwane kanye nezinye izinto ngeso lengqondo kuphela ukuthi bayakwazi engaqondile ungene emzimbeni wakho. Ngakho waphinda: izandla zakho ngaphambi wokuhlanza isidingo ukugeza kahle.

Asihambisani inqubo enjalo amanzi abandayo. Kungenjalo, kulula ukuze "bathole" a ukuvuvukala kuhle sina. Futhi, njengoba wazi, le kabi uma kudinga ukuphathwa kakhulu eside.

Indlela ugeza owesifazane? Kuphela isiqondiso kusukela phambili kuya emuva, okungukuthi, kusukela pubis kuya ingquza. awukwazi ukwenza ephambene kunoma iyiphi icala! Awufuni ukuba baphathe ukutheleleka kusukela ingquza?

Akubalulekile ukuqondisa umfudlana samanzi ngqo sangasese. isenzo okunjalo kungaholela yokuthi basuse imfihlo zokuzivikela, okuyinto edingekayo ukuze ngoba umzimba. Futhi uzokwenza ukuba izinto ezithwala izifo ngaphakathi umthondo.

abesifazane abanolwazi bangase bathi, eqinisweni kwenziwe, abanye douche - ugeza emomozini ngokushesha. Kodwa-ke akudingekile ukuba uqhathanise izinqubo ezimbili. Phela, lo somabhizinisi senzelwe ukuphathwa, futhi ngenxa yalokho, ngesikhathi lapho le nkinga sekukhona. Ngaphezu kwalokho, douching is ezenziwe usebenzisa izingoma zokwelapha, hhayi ngamanzi agobhozayo. Futhi isizathu sokugcina: it is ngokuvamile zinikezwa udokotela wezifo zabesifazane. Yebo, futhi okwamanje inani elandayo lodokotela bakholelwa ukuthi ezifana nenqubo ukunikeza, hhayi nje ngenxa yokuthi ke kugeza Ukuvikelwa kunesidingo.

Ungalokothi usebenzise lapho podmyvanii yimaphi amathuluzi ezengeziwe ezifana ukuthi izipanji nezilwane scouring pads (yebo, kuyenzeka!). Believe me, izandla zakho ngokuphelele ukubhekana kangcono nale nqubo ngokwabo. A zokugeza ezifanayo zingakusiza kakhulu kulimaze obucayi ulwelwesi lwamafinyila futhi lokhu kuzoholela ukungenisa sebuningini namagciwane ayingozi. Uma ungeke ukwazi ukusebenzisa i-washcloth, isibonelo, ngaphambi epilation, zama okungenani ukwenza konke ngokucophelela, hhayi othinta umthondo.

Kufanele ube amathawula esikhethekile inhlanzeko yomuntu siqu. Futhi qaphela, ukuze kube wukuthola ulwazi kanye ihlanzekile kakhulu futhi ethambile njalo. Ngemva Indwangu esintamo ona kakhulu endaweni ithenda.

Uma ukusula, musa basihlikihle izingxenye zawo ngasese, futhi nje kamnandi wesula kubo. Ithawula kufanele bahlanzeke njalo, lokhu ukugeza kaningi ngangokunokwenzeka futhi njalo ironed ngensimbi eshisayo. Kuphela ngokusebenzisa lezo zinqubo, uyokwazi ukuvikela i isivikelo ingress amagciwane emzimbeni wakho.

Nanka amanye amathiphu elula ukuthi sichaze nendlela yokuzigwema ukuze ugeze kahle.