Ukudla kanye iziphuzoZokupheka

Indlela iqhwa squash ebusika: zokupheka

Squash ku kwayo ingafaniswa kuphela ukuthi amazambane. Basuke ukungezwa ophaya casseroles, eyayigcwele ethosiwe. Sinenkosi eziningi izakhi, kodwa hypoallergenic. Zucchini ngisho Kunconywa njengendlela yokudla izingane kuqala njengoba izinyanga 4. Kodwa, njengazo zonke imifino, inkathi yakhe kukhawulwe zasehlobo. Ezinye izindaba zika-isikhathi ukuthola zucchini fresh kunzima kakhulu, futhi izobiza ezibizayo nokunye okuningi. Nokho, ukuba etotoswayo futhi ebusika lokhu yemifino okumnandi, udinga kuphela ukuba efrijini ekhaya futhi ukwazi ukuthi ukumisa kahle squash ebusika.

Kuyinto kangcono ngenxa yale njongo, izithelo isilinganiso nge lokukhuhla esihle. Ngakho-ke, ukuvuna zucchini is arcade kwenziwa phakathi isizini uma bengekho sikhulu kakhulu, kodwa intengo isivele eyamukelekayo ngempela. Kodwa futhi squash abasha kakhulu ngeke isebenze, ngoba Zinokusaketshezi kakhulu. Nqabela kuyadingeka ukukhetha okungcono, kungabibikho monakalo imifino. Kuyinto efiselekayo ukuthi imbewu zazisekhona phakathi naphakathi. Nokho, uma benza zinkulu kakhulu, kungcono uwasuse ngaphambili. Ngaphambi iqhwa squash ebusika, kubalulekile ukuzigeza kahle futhi omile ithawula ukususa umswakama ngokweqile.

Okulandelayo udinga nquma zucchini. Uma kumele zisetshenziswe ukulungiswa isobho noma umntwana puree, kungenziwa uthathe cubes naphakathi. Eligoqiwe esikhwameni ngepulasitiki, asuse umoya ngokweqile naseduze. Ungasebenzisa futhi nezipakupaku. Abenzi kuphela ukubheka kabanzi aesthetically ukujabulisa, kodwa futhi konga isikhala efrijini. Baby ukudla kungaba kalula grate, kuphela i-khama juice extra ambalwa.

Kodwa lokhu akulona VO ukuze ukumisa kahle squash ebusika. Bangakwazi usike base 1.5-2 cm tincetu obukhulu. Ukuze eneqhwa ngemva iraba futhi kunganambitheki, basuke okungcono oyi Blanch 3-4 imizuzu. Noma ungase Fry kancane ohlangothini ngalunye kuze ukukhanya brown golden. Khona-ke ezomile, wagqoka isidlo noma pan, le polyethylene nikubeke ezinhliziyweni zenu. Uma eziningi squash, ungakwenza ngongqimba eziningana. Uma imifino embozwe isithwathwa uwafake esitsheni ezomile futhi ulithumele efrijini ezinyangeni ezimbalwa.

Zonke yalezi zindlela zidinga ukuthi imifino izosetshenziswa noma isobho noma casseroles kuya. Futhi indlela ukumisa kahle squash ebusika, ukuze umuntu ayengathola khona ukupheka pancake okumnandi? Ukuze wenze lokhu, imifino kufanele ahlanze, susa imbewu kanye deda on a grater indawo, kanye izaqathi. Imifino kungcono ezithathwe isilinganiso eyodwa kwenye. Wring out umswakama okweqile, usonga isikhwama bafakwa efrijini. Ebusika, kuzobalwa kuphela babe eneqhwa, engeza ezinye yeziqholo, ufulawa neqanda. Lezi Muffin ngeke zihluke okuphekiwe imifino.

Kulabo ukubukela izibalo zabo, kukhona nenye indlela indlela ukumisa kahle squash ebusika, ngakho babengafuni lutho esihlwabusayo. Udinga ukungeza izithelo Diced oqoshiwe dill. umkhiqizo okunjalo lulwimi siphelile abakwazi sisetshenziselwe kuphela zemifino isitshulu kanye nesobho, kodwa futhi njengendlela dish ehlukile. Ngaphandle defrosting, ukubeka zucchini epanini evuthayo futhi ezinamafutha akahle bese wengeza kancane efudumele yogurt, usawoti, izinongo. Bilisa, futhi inyama okumnandi Hlobisa ngomumo.

Ziningi izindlela indlela yokwenza ikhaya-simisiwe zucchini. Ukunikezwa Imvume Yokuthola Umuthi, owawuzovumelana wonke umuntu, umane akekho. Kuye injongo imifino eqandisiwe ingakhetfwa okuyiwona futhi indlela yokuvuna.

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