Indlela ewusizo compote of asithena.

Ukuhlakula Kayisilutho ngaphandle ezivamile icala asithena izinhlobo ezithile. Ngokuvamile, wayithola akhethiwe eliphezulu kakhulu, sesivuthiwe futhi izithelo ezinoshukela greengage noma isi-Hungarian. Asithena etholwe zangaphambi iphele le blanched in abilayo izithelo amanzi.

Iwusizo asithena kusho okuningi kubo bonke uphinda. Nokho, kufanele uyakhumbula ukuthi ithandwa kakhulu phakathi kwazo zonke izithelo eyaziwa omisiwe. Izinzuzo emzimbeni yethu nokuba khona ukubunjwa yayo pectin, fibre, acid organic, ushukela zemvelo. Asithena abacebile kakhulu amavithamini B1, B2, C, PP. Ibuye ibe eziningi provitamin A, kanye potassium, i-sodium, magnesium, i-phosphorus nensimbi.

Kanye nezinye izindawo ewusizo, asithena uyakwazi abacindezela esiphelweni kwamagciwane ezithile. Ikakhulukazi Salmonella ne Escherichia coli. Ngenxa yalesi impahla isetshenziswa njengenhlangano okufakiwe ukugqugquzela isandiso freshness inyama. Ngaphezu kwalokho, ngokuvamile sisetshenziswa njengenhlangano isithako ekulungiseleleni ezihlukahlukene inyama izitsha, pilaf kanye iziphuzo. udumo omkhulu asithena iyisitshulu.

Lokhu isiphuzo, ngaphezu ukunambitheka kwako engavamile Ubuye izenzo eziningi ewusizo. Iyisitshulu asithena odokotela batusa ukusetshenziswa ekwelapheni pheshana gastro-emathunjini bese ngalo ingaphakathi ngomlomo, kuyasiza umzimba ukulwa umfutho wegazi ophezulu kanye ukusabalala izimila ebulalayo. Ngaphezu kwakho konke asithena iyisitshulu kusiza ukunciphisa isisindo futhi uhlinzeke ukusebenza ekuvuseleleni. Ukuze uthuthukise umphumela, engeza amabhilikosi omisiwe. Compote of asithena futhi amabhilikosi omisiwe has ukunambitheka hhayi kuphela ezinhle, kodwa izakhiwo eziningi wusizo emzimbeni.

Kodwa ungabeki asithena iyisitshulu "itshe legumbi". Ukusetshenziswa Its kufanele igcine kubantu abaphethwe ukukhuluphala nesifo sikashukela. Akufanele ulisebenzise nabancelisayo ngoba umama odakiwe iyisitshulu asithena kungabangela umntanakhe ukuqunjelwa. Futhi, kaningi, sinamandla ngempela. Ukukhetha ukuhlakula wangempela, kufanele wazi ukuthi kufanele abe nombala omnyama, abe noshukela onambitheka ngendlela ngesikhathi esifanayo namanye asidi. Ngaphezu kwalokho ezinye ukufutheka kumele zibe khona uma ukunambitheka kwako. Asithena, omisiwe ne amathambo, has a okuqukethwe olukhudlwana of izinto eziwusizo. Njengoba ukuhlolwa ekhaya kufanele ofakwe amanzi umkhiqizo uthenge. Ngemuva kwemizuzu engu-30-40 izindawo zangempela asithena ke uphendulela white, kodwa umane iphathwa - akukho.

akufanele ukuthenga asithena nge grey umbala omnyama. It is etholwe ngokuphatha glycerin for isethulo. Nokho, kungaba kukhanye futhi emva kokwelashwa nge fat engaziwa. akufanele ukuthenga asithena ikhofi umbala. Ukuba khona kwakhe likhuluma Iqiniso lokuthi ngaphambi kokuba ngokuthengisa mkhiqizo scalded ngamanzi abilayo, ukuze amavithamini kanye nezinye izakhi kuwo wancipha kakhulu.

Ukuze ufunde indlela ukupheka compote of asithena, kungatholakala cishe yimiphi izindlela zokupheka kumasayithi e-internethi. Izindlela ukupheka ke, kunezindlela eziningi. Indlela ezihlongozwayo okufanele ngisebenzise ezikhulile kuphela, eqinile, sweet futhi izithelo ezinkulu. Ngaphambi ukupheka kufanele zidlule, susa stem kanye ngokucophelela ukugeza up, sifakwe emanzini ngaphambi kokuba imizuzu 20 ngamanzi abandayo. izithelo lelungiselelwe elicwiliswe abilayo emanzini abandayo imizuzwana mayelana 10-15, bese iqeda ngamanzi abandayo kanye asakazekele amabhange. Ngemva kwalokho asithena zihlakazeke wathululwa ethela amabhange ivaliwe bese efakwa inzalo imizuzu 20. Ekupheleni inzalo amabhange kumele inikezwe kancane selehlile, zihambisana kubo, isibonelo, in a Quilt.

Ngomqondo onabile, inkulumo umkhiqizo ubhekwa ngomumo amahora angu-24, kodwa-ke, ukunambitheka kwalo buthola kuphela ngemva kwezinyanga ezimbalwa.