Indlela esiphatha ngayo emphinjeni.

Nge umphimbo obuhlungu wonke umuntu ubhekene esikhathini ebusika kaningi, futhi hhayi kuphela. Ehlobo, lapho zinqotshwa khona ukushisa kwasehlobo okukhulu, futhi kukhona nesifiso esinamandla ukuthatha noma yisiphi isiphuzo ngacela ngokuvamile akekho uyacabanga ukusabela emphinjeni. Ukuze uthole ukwaziswa mayelana nendlela okufanele aphathe ngayo emphinjeni ekhaya, kuyasiza ukwazi wonke umuntu.

Ukuze abhubhise lamagciwane, kanye ukumisa ukuvuvukala, kufanele uqale ukusebenzisa hashaza. Ngesikhathi esifanayo kuzo zonke izingxenye oropharynx, ngisho ezifihliwe kunazo, isikhwehlela isuswe, equkethe amagciwane ezibangela ukuvuvukala, kanye ubuthi. Ubovu kukakhokho okuholela hashaza ngageza, kunomthelela hhayi kuphela ukuze ahlanze lacunae ka amalaka, kodwa futhi aqede inkinga ka staleness ukuphefumula. Ukwelashwa kwezifo we hashaza emphinjeni kuvamile, njengoba ingenye yezindlela ezilula futhi ezingabizi. Isikhathi esining impela, Chile oqondile ongase ufinyelelwe emva hashaza kuqala. Kodwa ukuyeka kukhona akudingekile. Kubalulekile ukuba afeze izinqubo njalo, for ethile yesikhathi.

Abantu abaningi basuke bengazi kanjani ukuba aphathe umphimbo okuyinto izixazululo okumele asetshenziswe kulesi simo. Ukuvuvukala mucosa womthombo oropharynx kususa soda brine. Uma umphimbo obuhlungu kuba kakhulu, ngaleso sikhathi udokotela ekunika furatsillina isixazululo, sodium borate, i-potassium permanganate. Futhi wasebenzisa ikhambi aqueous notshwala ka menthol noma boric acid. izakhiwo amagciwane emimoya lezi zixazululo ukukhuthaza ekubhujisweni ukutheleleka ise ngalo ingaphakathi ngomlomo. umphimbo obuhlungu kuzosusa futhi elula amanzi kalamula efudumele buhlanjululwe ezingxenyeni alinganayo vodka.

Ukunakwa kufanele ikhokhwe sendlela okufanele aphathe ngayo emphinjeni kahle. Uhlambulule kufanele kwenziwe kaningi ngangokunokwenzeka. Isikhathi sakhe kumele okungenani ibe ezine - imizuzu emihlanu. Solutions, kuyinto efiselekayo alternate usuku lonke. lokushisa yabo kumele singeqi degrees amathathu nesishiyagalolunye. Kuyinto lokhu lokushisa kuyingozi Amagciwane. Isixazululo ashisayo akufanele isetshenziswe ngoba uzovutha mucosa.

Ukuze kancane kwaphakamisa umbuzo indlela yokuphatha emphinjeni, kuyancomeka ukuba afeze uhlambulule ukukhalima, ikakhulukazi phakathi isibhadalala kubhubhane noma ngemuva kokuhlala endaweni lapho abantu abagulayo ukuphi. Ukuze wenze lokhu, ungasebenzisa izinto ezikhishwe amakhambi ukuthi ube nemiphumela ethile eqeda ukuvuvukala. Kungenzeka futhi ukuba uhlanganise amabili amathisipuni kasawoti e ingilazi yamanzi afudumele bese ikhambi u elicwengekileyo.

Elinye ithuluzi ekwelapheni womphimbo kuyinto Lubrication yayo. Isetshenziselwa angina, pharyngitis acute, namathansela ezingamahlalakhona. Noma ukotini gauze afuthwe ngesibulali isixazululo izidakamizwa ezidingekayo gcoba nezindawo elikhanyayo we ebusweni temlomo kuyinto efiselekayo ucindezela ulimi impande spoon for processing izingxenye kanzima. Le ndlela kunomphumela isikhathi eside okwengeziwe mayelana nokwakheka kwe nesineke emphinjeni izicubu. Ukumanzisa kuyadingeka ukwenza ezimbili - kathathu ngosuku.

Futhi kusiza ekunciphiseni izinhlungu emphinjeni futhi cindezela esishisayo. Gauze ofakwe utshwala buhlanjululwe, Cellophane camera bese lugcotshwa entanyeni. Phezu kwakhe zihambisana indwangu yoboya. Cindezela okudingeka badlule ngakhona ezimbili - amahora amathathu. Le nqubo izikhathi eziningana ngosuku.

Okuvame kakhulu ezithathelwanayo izifo oluthile lomphimbo. Abakwazi kubangelwe amagciwane nesikhunta.

abameleli Isici izifo ezibangelwa amagciwane kuyizinto causative ejenti ye-herpes, mononucleosis ezithathelwanayo, nezinye amagciwane amaningi ezibangela SARS.

Ngaphansi ezivamile ukutheleleka fungal ukuthi kwenzeka ngokuvamile ngenxa isifo immunodeficiency.

Kubalulekile ngesikhathi esifanele ukuthola ukuvuvukala futhi izinyathelo ezifanele. Ekwelapheni emphinjeni izifo kuyadingeka indlela ngokuqinile ngamunye, kuye ngokuthi lezi zilwane. Izifo zaloluhlobo inquma udokotela, izincomo zazo kufanele sigcwaliswe ngokuqinile.