Imithi engcono kakhulu yomphimbo obabayo ekhaya

Ubuhlungu emqaleni bukwazi ukuzibona ekuseni (ngokuvamile kaningi) noma nganoma yisiphi isikhathi esithile sosuku, lapho umuntu enza ukugwinya okujwayelekile ukugwinya. Kusukela ngaleso sikhathi, ukugwinya kuguqulwa kusukela ekucabangeni kwangaphambili okungaqondakali kokuhlushwa kwangempela, okumele kube nakho njalo ngemva kwesikhathi esifushane.

I-membrane yamangqamuzana yendlela yokuphefumula ivimbela izici zangaphandle ezicasulayo, njengothuli, ukubhema ugwayi , njll. Ngaphezu kwalokho, umzimba womuntu ngokwawo ungadala kakhulu isimo se-mucosa yama-nasopharyngeal ne-oropharynx. Lokhu kungenzeka ngokukhala okukhulu, ukwanda kwe-asidi yesiphuzo esiswini somzimba, esingasuka emphinjeni uma ubhekwa. I-membrane evuthayo yomsindo wephefumula yindawo enhle kunazo zonke ekuthuthukiseni izinqubo zokuvuvukala, ngokuvamile ezibizwa nge-pharyngitis (ukuvuvukala kwe-pharynx). Uma ukuvuvukala kudlulela kumathoni aphethwe emphinjeni, le nqubo yokwelapha ibizwa nge-angina (tonsillitis). Ezimweni ezingavamile kakhulu, i-laryngitis, i-bronchitis noma i-tracheitis ingakhula. Naphezu kokunye okufana nalezi zifo, ngokuvamile imithi ethile yomjovo omunwe iyadingeka kuye ngokuthi uhlobo lwe-pathology. Noma kunjalo, ekhaya, ungathuthukisa kakhulu isimo sakho.

Isizathu esivame kakhulu sokuvuvukala yisifo, futhi ukuze uthole ukwelashwa okuphumelela kakhulu komphimbo nokubanda, kuyisifiso ukunquma ukuthi yini ebangela inqubo yokuvuvukala. Ngakho-ke, isibonelo, ubuhlungu bungaba uphawu lomkhuhlane, ongabhujiswa ngokuphelele ngamandla omzimba, futhi kungabangela amabhaktheriya (streptococcus, njll) - kulezi zimo, ukwelashwa ngama-antibiotic kuyadingeka.

Akuwona wonke umuntu ophendukela kudokotela uma lesi sibonakaliso sibonakala, ngakho-ke umuthi ovame ukusetshenziswa ngawo ubuhlungu emqaleni lapho yonke indlu inayo. Okokuqala, lesi yisiphuzo esiphezulu esiphuthumayo esingasinciphisa kakhulu ukuzwa okungajabulisi emakhazeni, futhi kubuyiselwa amanzi alahlekile, okubaluleke kakhulu ekushiseni komzimba okusezingeni noma ngesimo sezulu esishisayo. Kunconywa ukuphuza okungenani amalitha amabili amanzi ngosuku (itiye nekhofi akubalanga!)

Omunye umuthi womphimbo wesifo ugoqa. Ukulungisa isixazululo, ungathatha ingilazi yamanzi afudumele uphinde uchithe kuyo isipuni esisodwa sosawoti - ulwandle noma okuphekwe. Ungaphinda ufake engxenyeni ye-soda noma amaconsi amancane we-iodine kumkhiqizo. I-gargling kufanele yenziwe izikhathi eziningana ngosuku. Ukwelashwa okunjalo kuzonciphisa ubuhlungu emqaleni futhi kusize ukukhulula ukuvuvukala. Ungasebenzisa futhi isisombululo se-propolis ngesilinganiso samaconsi amathathu ngilazi yamanzi ashisayo.

Uma lezi zindlela ezimbili zingenalo umphumela omuhle esimweni sakho izinsuku ezimbili kuya kwezintathu, uma isimo sakho siphazamiseka kakhulu, ubuhlungu uma ugwinya bunamandla kakhulu, noma uma kunezinye izimpawu (izinga lokushisa, ukukhwehlela, njll), kufanele uthintane nodokotela, Yikuphi okuzokutshela indlela yokuphulukisa ubuhlungu emqaleni.