Imenyu yezingane nsuku zonke. Iphilile ingane imenyu: zokupheka

Baby ukudla, izithelo, imifino - zonke sizungezwe amavithamini. Ngeshwa, ngeminyaka, izingane kugucula ekudleni kwakho kanye inamithiselwe "omdala" ukudla. Ngakho, imenyu enempilo ukuze ingane ukuba nsuku zonke nzima. Kodwa ukudla kufanele kube ngisho futhi esihlwabusayo, futhi zihlukahlukene. Ngezinye izikhathi imibono nje endaweni ethile ukuya, kodwa ingane akafuni "Ngosuku lwesithathu ukudla isobho." Manje sizoxoxa ngendlela ungenza imenyu yezingane nsuku zonke.

Isobho kukhona okumnandi ...

Yiqiniso, konke abakushoyo ukuthi akukho lutho olungcono for ingane kuka iphalishi. Yebo, okusanhlamvu aqukethe umsoco yinzuzo, kodwa lokho kumane nje ezimbalwa izingane isimo sengqondo esiqondile kule Ukudla kahle. Kodwa ungabona zokupheka umsoco ngamunye ngosuku ingane, lapho cereal akuyona isakhi esiyinhloko. Yezingane 'amamenyu' ngokuvamile ukugcizelela isobho imifino. Manje sizokunika ezimbalwa ezilula kodwa okumnandi isobho zokupheka kakhulu enganeni yakho.

Cold namabutho

Ngakho, thina uqhubekele izimfundiso zethu ngezihluthu ekhishini ngenxa impilo yezingane. A iresiphi kahle elula ukusiza ingane yakho ulondoloze impilo yabo futhi sijabulise esiswini. Ukuze ukulungiselela isobho esiphundu futhi unempilo, ukuthenga inkukhu eside edlala. Uma inkulu, ulwahlukanise zibe izingxenye ezimbili, enye yazo lihlehliselwe u izikhathi ezingcono. Kwathatha isikhathi eside kunenyanga udinga usawoti, pepper kancane, isinongo ukunambitha nokusanhlamvu ozithandayo umntanakho (irayisi noma pasta mahle). Uma ingane yakho uthanda pasta, thatha enkingeni ukuthola ubulembu, izinkanyezi, izibankwakazi noma alfabhethi - iyiphi encane, kodwa "letijabulisako". Khumbula ukuthi ukubukeka izitsha nakho kufeza indima enkulu. Ebhodweni elikhulu, uhlobo amanzi, wafaka le inkukhu emuva wafaka ukubilisa emlilweni ophansi, engeza zonke condiments kunesidingo. Zilungiselele yokuthi kokulungiselela ewusizo, yemvelo nokunomsoco inkukhu isobho uthatha share sengonyama isikhathi - amahora angaba ngu-4.5. Nokho, ngenkathi umhluzi abilisiwe, ungakwazi ukwenza ezinye izinto. Ngaphezu kwalokho, kungenzeka ngalesi sikhathi ukulungiselela ezinye izitsha ezivela indaba ephathwayo kwethu "amamenyu zezingane -. Zokupheka nsuku zonke"

Lapho umhluzi usulungile, engeza pasta upheke nabo isobho lakho. Lapho okusanhlamvu / pasta usulungile, ukususa nje ekushiseni, epholile futhi "basuse" inyama yenkukhu, indawo epanini. Ngomqondo onabile, inkulumo isobho usulungile. Ngokukhethekile, uanyanisi. Uma izinyane ungeme ukunambitheka onion, ikhasi ukubeka ukupheka in umhluzi lonke onion, okuzokwenza kudingeka asuswe ekupheleni ukupheka.

cheesecakes

Futhi ingane yethu imenyu nsuku uyaqhubeka. Manje sizokubonisa indlela ukupheka cheesecakes okumnandi futhi aluhlaza. Mhlawumbe bangakwazi "ukupheka" yimuphi uwayehlalise. imenyu Wezingane nsuku, okubandakanya ushizi amakhekhe ofakwe ezahlukene - ke kuyisimangaliso! Ngosizo zokukhwabanisa elula, ungakwazi ngcono isidlo. Thatha amaphakethe amabili amafutha ongaphakeme cottage shizi, egg, 3 wezipuni ushukela, ufulawa kancane, a ubhanana ambalwa. Manje uxove izaqheqhe endishini ngemfoloko. Manje engeza ukuba iqanda, ufulawa noshukela. Hlanganisa kahle bese wengeza inhlanganisela ibe bledner. Phonsa ubhanana emva ushizi ugovuze kuze abushelelezi. Manje bayeke zonke endishini, uhlanganise ne omisiwe. Ifomu cheesecakes kanye gazinga. Indishi ilungele ukudla!

onogwaja mnene

Siyaqhubeka ngesihloko esithi "amamenyu zezingane - zokupheka izingane ukudla nsuku zonke." Kuyinto ukupheka isimangaliso bakwamukele uma ingane yakho akafuni ukudla inyama. Ingabe kufanele sibonise onogwaja zobuqili umpheki. Kubo, udinga iyiphi forcemeat 0.5 kg (mhlawumbe inkukhu), 3 wezipuni cream, 0.4 amalitha afudumele amanzi ingilazi irayisi, isanqante ezimbili ezincane (elilodwa noma ngaphezulu). Futhi ukuthola isinongo ekhethekile esitolo - kubizwa "I-onogwaja." okumnandi "Maggi" inkampani kakhulu. Ikhasi izaqathe kanye grate it on a grater encane. Thela ingilazi yamanzi irayisi. Manje endishini ezijulile uthele 0.4 amalitha amanzi, chaza ukhilimu khona. Bese wengeza isinongo "I-onogwaja" kuya ziyoncibilika ukhilimu omuncu. Inyama egayiwe defrosted uthele isinongo ngoba ukugxusha, uhlanganise kahle. Okulandelayo, mix inyama nengulube nge izaqathe kanye nelayisi. Ifomu amabhola. Manje wafaka ezijulile ukuthosa epanini phezu emlilweni ophansi, wafaka onogwaja. Top ugcwalise ketshezi ukhilimu omuncu. Onogwaja ibila kuze kuphekwe ngokugcwele. Gcina sauce okulungiselelwe ngamanzi ukhilimu, is hhayi wokushiswa. Ekugcineni, uthola ukudla okukhulu.

ithenda inkukhu

imenyu Wezingane nsuku ingase ihlanganise izindlela ezikhethekile. Ngokwesibonelo, iresiphi ngesisa crispy inkukhu eyosiwe, kodwa ngokuphelele ewusizo. Thatha inkukhu, izikebhe ugwayi inkukhu kanye inkukhu eyosiwe (uthole kalula nganoma iyiphi esitolo), usawoti kanye baking emkhonweni. Ungagxambukeli umphelelisi inkukhu amazambane. Ngakho, uhlanze amazambane bese uthathe tincetu. Khona-ke eneqhwa inkukhu, ufafaze ngosawoti kanye nezinongo, wafaka emkhonweni, eduze Lay amazambane kanye ukuvala emkhonweni. Kwenzeni izimbobo ezincane ezimbalwa phezulu ngoba air kwegazi futhi ukuhambisa isidlo kuhhavini. Lapho inkukhu embozwe uqweqwe crispy kanye amazambane zapechetsya - isidlo usulungile. Ayikho amanoni umonakalo empilweni!

Figure "France"

iresiphi okungajwayelekile futhi elula kungafakwa imenyu yezingane nsuku zonke. Okudingayo - kuba amagremu 100 iyiphi amakhowe, irayisi, usawoti, amagremu 100 of ushizi (kangcono okuqinile), izikebhe "Universal" noma bouillon cube.

Hashaza irayisi kuze kube isikhathi lapho amanzi kucacile. Dayela amanzi kuso wasiqashisa ubilise. Phonsa in abilayo amanzi condiment kancane jikelele noma bouillon cube (la manzi kumele ushintshe umbala). Beka irayisi ukupheka. Ngalesi sikhathi, ugeze amakhowe. Sika nabo zibe izicucu ezincane namafutha onsundu ngokuphaphathekile noma abe omnqumo. Grate ushizi on a grater emihle. Lapho decoction irayisi (qiniseka ukuthi akusho banamathelane), ngabasebenzi uxubha it. Engeza amakhowe sauteed, ufafaze ushizi kancane futhi isiyaluyalu irayisi. Uma isidlo lufakwa ipuleti, ufafaze ushizi kancane phezulu. Lokho kwenziwa.

sosisochki onamileyo

Leresiphi kuyinto okunomsoco nsuku zonke ingane zanoma iyiphi iminyaka kungenziwa ngokuthi ezihlekisayo. Iqiniso lokuthi kudingeka 3 kuphela izingxenye: usawoti, ayi kanye spaghetti. Ake uqhubekele cwaningo sendalo!

Thatha ayi futhi uthathe kubo ngesigamu. Manje thatha spaghetti (kungcono ukuthi makhula), futhi ngabo ku Intambo isoseji nengxenye. Emva kwalokho, wafaka amanzi ababezowabilisa, usawoti futhi ulithumele "amasosishi spaghetti" sikadali. Susa isidlo uma sekulungile. izingane ngeke bathande it! Manje ake sibone ukuthi ezimbalwa ongakhetha okwengeziwe. "- izindlela ezintsha nsuku zonke semenyu yezingane"

Amazambane kanye ayi

Manje thunga isikhathi okumnandi amazambane izitsha. Ukuze wenze lokhu udinga amazambane (ungathenga fries eqandisiwe French), ayi, usawoti namafutha omnqumo kancane nawe. Ikhasi kanye sika amazambane ku amagejambazo noma tincetu (njengoba sifana ingane yakho). Ayi uthathe 3 izicucu. Ngamunye wabo nhlangothi zombili amaphuzu ngokuthi "isiphambano". Manje thatha amazambane kanye Fry it emafutheni omnqumo. Ngemva kwalokhu "gazinga" sosisochki. Bona "chaza" Imi yabo iphela, kokuthola ukubukeka bejabule. Ngakho, ungakwazi ngokushesha futhi esihlwabusayo ukondla izingane zabo.

Amaswidi kusuka inganekwane

Manje sekuyisikhathi elimnandi. Yiqiniso, amaswidi - kuyinto ukuphathwa intandokazi yabo bonke abantwana emhlabeni wonke. Kodwa abaningi bazimisele bukela njengoba izingane ushevu umzimba wakho ngamakhemikhali. Ngakho-ke, isikhathi sesifikile ukulungiselela okukhona abo umndeni wakho.

Meringue - le dessert abaningi ajwayelekile. Ezitolo ingxenye encane meringue ngezinye izikhathi oludlula $ 100. Futhi akucaci ukuthi bakulungele izinto abakhiqizi ogwadule, ukuze abantu bathenge imikhiqizo kaningi. iresiphi yethu uyokusiza ukunciphisa imfucuza, futhi unempilo ngoba imenyu ingane nsuku uzobe amaswidi buhlanjululwe.

Uzodinga amaqanda 6, mayelana 200-300 amagremu ushukela. Ungathatha elinye chips ushokoledi nokhokho oyimpuphu. Shisisa amaqanda egumbini lokushisa. ukuhlukanisa ngokucophelela isikhuphasha kusukela amaprotheni. Qaphela - kubalulekile ukuvimbela ingress isikhuphasha amaprotheni, okuyinto sizosebenzisa. Manje endishini ezijulile, engeza nabamhlophe. Thatha imvubu aqale ukushaya kuze yesivini. Yiqiniso, ungenza kanjalo ngokusebenzisa mixer, kodwa likhipha kangcono. Okulandelayo, hlanganisa kancane ushukela bese uqhubeke kushaywa. Qedela "icala" uma ufika inhlama emhlophe. Hlela bhaka in izingxenye ezincane (spoon) "mash-up" bese uthumela Bhaka. Lapho meringue "zastynut", ubasuse wasiqashisa epholile. Yilokho sonke iresiphi.

Uma ufuna ukwengeza cocoa noma ushokoledi, sikwenze ngesikhathi kwalokho kubhaxabulwa kwabo amaprotheni noshukela. Ngakho, kungenzeka ukushintsha isidlo esilula futhi esihlwabusayo. Ngenxa ukunambitheka, ungakwazi ukwengeza iconsi juice (sikwenze pipette).

Imiphumela

Sekuyisikhathi ukuthatha isitokwe. Namuhla, siye safunda ezinye izindlela eziwusizo, kuyashesha futhi okumnandi for nsuku zonke izingane. Healthy futhi okunomsoco - kungcono isihluthulelo ekukhuleni kahle ingane yakho. Ungakwazi unamathisele ngisho ingane ukuba inqubo - ke ukudla lizwakale ngcono nakakhulu. impumelelo Culinary!