I-Valeology yisayensi yezempilo. I-Valeology njengeyisayensi: imigomo yayo nokuqukethwe

Kwaphela isikhathi eside indoda yaqonda ukuthi impilo yinto ebaluleke kakhulu ekuphileni kwabo bonke abantu abahlakaniphile. Ngaphandle kwalo, ngeke kudingeke inzuzo, noma udumo, noma inkazimulo. Yingakho umsebenzi wezokwelapha ungomunye wasendulo, ohlonishwayo futhi owaziwayo emlandweni womphakathi.

Isayensi yezempilo yabantu

Kunezayensi eziningana mayelana nempilo yabantu. Ezinye zazo zidala, ezinye, ngokuphambene nalokho, zincane kakhulu.

Isayensi encane ngokuphathelene nempilo:

• Ukuhlanzeka;
• I-Valeology;
• Umuthi wesikhala;
• Sexology.

Yakhelwe kusukela ezikhathini zasendulo, isayensi, ngenye indlela mayelana nempilo:

• Imithi;
• Ifilosofi;
• I-Sociology;
• I-Biology;
• I-Psychology;
• I-Culturology.

Abanye ochwepheshe nabo babhekisela ekufundeni kwesayensi. Ngakho-ke, kuvela ukuthi i-valeology iyisayensi yombuzo oyinhloko womuntu, enye yinkimbinkimbi yonke ehlangabezana nezinkinga zempilo yabantu, kokubili ngokomzimba nangokwengqondo.

Kuyini i-valeology?

Ngakho hlobo luni lwesayensi lokhu - i-valeology? Ukuze uphendule lo mbuzo, masibuyele ku-etymology yegama. Leli gama lenziwa kusukela ezinhlangothini ezimbili zesiLatini: "valeo" noma "valere" - ukuze ube nempilo, futhi "ama-logos" awaziwayo - ukufundisa, ukutadisha.

Ngakho-ke kuvela ukuthi i-valeology yisayensi yobuciko bokuphila okunempilo, ukuhola indlela yokuphila enempilo, elungile, esebenzayo, ukujwayela kuyo kusukela ebuntwaneni.

Kusuka ngaphandle, kungase kubonakale ukuthi le sayensi ayiyinkimbinkimbi ngokwayo. Noma kunjalo, lokhu akunjalo. Phela, i-valeology ibheka impilo ngendlela ephelele, ephelele, kufaka phakathi zonke izici zayo nezici nokutadisha kuzo zonke izinhlangothi kanye nezinketho (ingqondo, ezenhlalakahle, ezengqondo, ezokuziphatha, ezomzimba). Ngenxa yobuzwe bomqondo, i-valeology ihlotshaniswa nakho konke okuyinkimbinkimbi yezinye izazi.

Isihloko nento yokutadisha

Yini isayensi efunda nge-valeology? Isihloko esiyinhloko nento yocwaningo lwayo yilezi:

• Izindlela zomzimba nezakhi zofuzo ezitholakala kuzo zonke izilwane;
• Umuntu udidiyelwe, kuhlanganise nazo zonke izingxenye ezakhayo, ezithinta isimo sanoma yiluphi uhlobo nohlobo lwempilo.

Uma sikhuluma nge-valeology njengento, into eyinhloko yesifundo sayo izoba izisekelo zokufundisa ezihlose ukwakha isifiso esizimele sabantwana kanye nabantu abadala ukuze bafeze indlela yokuphila enempilo.

Okusho ukuthi, ukuqinisekisa ukuthi wonke umuntu uyaqaphela ukubaluleka kwesimo sakhe futhi uzama ukugcina isimo sakhe esivamile futhi aqinise futhi agcine izakhiwo zemvelo ezivikela umzimba ngaphandle kokusebenzisa imithi. Ukukhuluma kahle, ukuvimbela izifo, ukwazi futhi okunenjongo.

Izinhloso zaleli sayensi

Kunomgomo ocacile olandelwa yi-valeology njengesazi. Imigomo kanye nokuqukethwe kwayo kungokulandelayo:

1. Fundisa abantu indlela yokuphila enempilo (HLS).
2. Ukwethula izisekelo zemithetho yokuqinisa nokubuyisela impilo yomzimba ngaphandle kokusebenzisa imithi.
3. Ukufundise indlela yokwakha isimiso sokuphila okulungile: ukudla, ukudlala ezemidlalo, ukuyeka imikhuba emibi, ukunamathela emithethweni eyisisekelo yokuhlanzeka, futhi ngokushesha ufune usizo lwezokwelapha.

Le migomo iholela ekuxazululeni izixazululo zemisebenzi elandelayo ye-valeology.

Imisebenzi ye-Valeology

I-Valeology njengesayensi yezempilo ixazulula imisebenzi elandelayo:

• Ukutadisha okungenzeka kwangaphakathi kwempilo yomuntu ngamunye;
• Ukuhlola isimo sezempilo kuzo zonke izinkomba zokwelashwa ezivame ukuvunyelwa;
• Isifiso sokwenza ukufakwa kwangaphakathi kwe-HLS kubantu;
• Ukukhuthazwa kwezempilo kanye nokuvinjelwa kwezifo ngokusebenzisa ukusetshenziswa kwezinto eziyisisekelo ze-HLS.

Uma isayensi ikwazi ukuxazulula zonke lezi zinkinga, khona-ke isintu siyosusa ezingeni elisha ngokugcina impilo. Isibalo sezifo zanoma yiluphi uhlelo kanye nomlingiswa luzokwehla, izinga lobuchopho kanye nomsebenzi womhlaba wonke liyokhula, inani lezinkinga zokubeletha ekuzalweni kwenzalo lizonciphisa, futhi kuzoba nokukhubazeka okuncane kanye neziguli ezingelapheki.

Izindlela ze-Valeology

I-Valeology yisayensi yezempilo, okusho ukuthi isebenzisa izindlela ezithile zokucwaninga. Ziziphi lezi zindlela?

1. Indlela yokucwaninga nokuhlola isimo somzimba nengqondo yomuntu osebenzisa ukuxilongwa kwekhompiyutha.
2. Indlela yokubheka ukufundiswa kwezifundo ngesikhathi senqubo yokufundisa. Umgomo ukuqoqa isisekelo sohlelo lokuhlaziya okujulile nokucwaninga.
3. Ukuhlolwa (okuvame ukufundiswa). Kuqhutshwa kanye nezihloko ukukhombisa ngokucacile ukuthi yikuphi ukulandelwa kwe-valeology kanye nokufakazela ukubaluleka kwencazelo yalo.
4. I-sociomethodology. Lezi zindlela zibandakanya imibuzo, imibono yombono kanye nezinye izinhlobo zokuxhumana nabantu ukuze kubonwe izinkomba ezijwayelekile zezinkinga ezihlukahlukene zempilo yabantu kanye nokuqoqwa kwesisekelo sokufunda nokuhlaziywa.
5. Izindlela zezibalo. Ziyadingeka ukucubungula idatha etholakala esigabeni esandulele.
6. Ukuhlaziywa okunzima kwemibono yokufunda. Kubalulekile ekwakheni iziphetho ezindabeni eziphathelene nezingane (ukukhuliswa kwazo, ukufunda nge-HLS njalonjalo).

Ukuhlanganiswa nokusebenza okuhlanganisiwe kwazo zonke izindlela zokucwaninga kwe-valeology kuvumela ukuthola imiphumela emihle kakhulu ngokuthuthukiswa okunamandla kokuthuthukiswa. Futhi hhayi kuphela phakathi kwezingane, kodwa futhi phakathi kwabantu abadala. Isibonelo, lokhu kwaholela ekwenzeni ukuthi ikhulu lama-21 labekwe "ngemfashini yezempilo". Lokho manje ukuhola impilo enempilo - kubalulekile, imfashini, intsha futhi inempilo. Kuwubuwula ukuphika ukuthi le nethonya elinomthelela ekugcineni kwengqondo yezingane yi-valeology ne-allied sciences.

I-valeology ifundwe kuphi futhi nini?

I-Valeology ifundiswa ikakhulukazi esikoleni (esikoleni) noma njengesiyalo somfundi. Phela, kucacile ukuthi izisekelo zendlela yokuphila enempilo kufanele zibekwe kule minyaka. Esikoleni esikoleni, lesi sihloko ngokuvamile sithatha uhlobo lomdlalo wesigamu, izifundo ezithatha isigamu esibizwa ngokuthi "Sawubona, i-valeology yesayensi!"

Ngakho-ke kubalulekile ukwenza ukuthi umsebenzi on the valeology ayinalo isilingo ophoqelekile, futhi babhekwa njengento elula, okuthakazelisayo. Khona-ke izingane zizokuthokoza ngokugcwele lonke ulwazi ukuthi le sayensi ifuna ukudlulisela.

Ukuze wenze lokhu, kungcono ukhethe izinhlobo ezingezona ezejwayelekile zokuqhuba izifundo, futhi izihloko kufanele zikhethwe ukuze kube khona ithuba lokucwaninga okusebenzayo, umsebenzi omncane we-laboratory. Ngokuvamile kuyadingeka ukuhlela imibuzo, imilenze, imincintiswano, ukusebenzisa ulwazi nobuchwepheshe bokuxhumana ekuqhubeni amakilasi.

Ngabafundi, konke kulula kancane futhi kuyingozi nakakhulu. Laba bantu abadala, abaningi babo, ngeshwa, sebevele bavezwe noma bavezwe abaphikisi be-valeology: ukubhema, ukuphuza utshwala, ukulutha izidakamizwa, ukusetshenziswa kwansuku zonke kokudla okusheshayo, i-hypodynamia njalonjalo.

Ngakho-ke, kuyadingeka yonke inkambo engathí sina lapha, kufaka phakathi izivivinyo eziningana nezindlela ezisebenzayo ezizohlanganisa zonke izindaba ze-valeology futhi zibonise ukubaluleka kwayo.

Kungcono ukudlala ngokuphambene futhi unikeze umbono wokuhluka phakathi kwalabo abaphila ngendlela enempilo, naphakathi kwalabo abenqaba ukwenza kanjalo, ukuchaza izinzuzo zalendlela yokuphila. I-Valeology yiyisayensi yempilo yabantu, ngakho-ke kufanele iqondiswe kubafundi ukuthi kubaluleke kangakanani, lokhu kuyimpilo ngokwayo kanye nokugcinwa kwayo ngesikhathi esifanele.

Ukuxhumana kwe-Intersubject

Sitshele kakade ukuthi i-valeology iyisayensi eyinkimbinkimbi. Ngakho-ke, lihlanganisa ngokunye nezinye izinsizakalo zesayensi nezigaba ezifunda umuntu nempilo yakhe. Cabanga ngobuhlobo phakathi kwe-valeology nezinye izayensi.

1. Isiko lomzimba kanye nemidlalo.
2. Isiyinkimbinkimbi sezesayensi yezinto eziphilayo (i-genetics, sanogenesis, pathology, biology, ethology, njll).
3. Isiyinkimbinkimbi sezesayensi yezemvelo nezendawo (geography, ecology, geology, njll).
4. Isayensi yefilosofi kanye nezenhlalo (aesthetics, culturology, indlela).
5. Umnotho.
6. Isiyinkimbinkimbi sezesayensi nezengqondo (i-didactics, imfundo, i-pedagogy).
7. Umlando.
8. Isayensi yezombangazwe.
9. Kwesokudla.

Ngokusobala, i-valeology ingumqondo ocebile kakhulu futhi ojulile, othinta cishe zonke izici zokuphila komuntu, okungahle kuthinte izinkinga zempilo yengqondo, engokwenyama, engokwengqondo nokuziphatha.

Indima yalesi sikole esikoleni

Esikoleni kubaluleke kakhulu ukuvumela ingane ukuba iqonde ukuthi kubaluleke kangakanani ukuba uphile. Phela, izingane zinezindinganiso ezingafani, futhi ziqala ukuqonda ukubaluleka kwempilo kuphela emva kokugula okuthile. Ngakho-ke, umuntu kufanele azame ukuwachazela ukuthi i-valeology yisayensi yezempilo, ukulondolozwa kwayo, ukuvimbela izifo kanye nokuqiniswa kwesimo somzimba jikelele sabantu.

Indlela engcono kakhulu yokuba izingane ziqonde lokhu uma zibeka izibonelo ezikhonjisiwe zokuphila kwabantu ngaphambi kokuba zicabangele nge-HLS, futhi emva kokuba ziqale ukuyihola ngokuyinhloko. Bonisa ukuthi yiziphi izinhlobo zezifo ezifuywayo kanye nezinhlekelele zabantu ongakugwema uma uvula isikhathi futhi ulalele umzimba wakho.

Kubalulekile futhi ukufundisa izingane ukuba zizenzele ngokuzimela ukudla okunembile nokufundela ngendlela efanele yokuphila ngendlela enempilo, isimiso nsuku zonke futhi ungakhohlwa ukunakekelwa kokuzivocavoca umzimba.

Ngenkampani efanelekile yezifundo ezinjalo, i-valeology ibeka impela ukushicilelwa okuqinisekile ekuzileni kwezingane. Futhi lokhu, kuyobe kuhlanganisa kuphela ama-dynamics enhle endleleni yabo yokuphila yesikhathi esizayo.

Okujwayelekile

Ngakho-ke, ake sifingqa. I-Valeology yisayensi ye-HLS, mayelana nezinyathelo eziyinkimbinkimbi okufanele zisetshenziselwe ukulondoloza impilo yomuntu siqu, ukuqinisa nokuvimbela izifo.

Lolu uhlobo lwesigaba sezesayensi yezokwelapha okuhloswe ekwakheni ukuqwashisa phakathi kwabantu ngokubaluleka kwempilo yabo kanye neyomuntu wonke jikelele. Le sayensi inemisebenzi yayo kanye nezinhloso zayo, izindlela zokucwaninga ezisiza ukuba zithole imiphumela emihle.