I-arthritis engabonakali: izimbangela, izimpawu kanye nokwelapha

I-arthritis engabonakali (i-ICD 10) yisifo esibi esihlasela amalunga. Lolu hlobo lwe-arthritis lukhuni kakhulu ukuluphatha, ikakhulukazi ngenxa yokungalindeleki kwalo, kodwa kubalulekile ukuzama ukufeza ukuxolelwa okuqinile, ngoba amalunga yizitho ezivumela umzimba ukuthi ube yinto yonke, futhi ukwephulwa komsebenzi wabo kunciphise kakhulu inkululeko yesenzo somuntu.

I-arthritis engabonakali iyisifo esivamile. Izinkinga ngamalunga zifiphaza impilo yabantu abaningi emhlabeni jikelele. Kuphela ezweni lethu mayelana nendawo eyodwa kwabakhileyo abayisishiyagalombili abahluphekayo. Into edabukisayo yukuthi i-arthritis ne-arthrosis ingabangela ukuthuthukiswa kwezifo ezithintekayo ezihambisana nokunciphisa ukuhamba: i-hernia, i-scoliosis, i-spondylosis, ukulahlekelwa ikhono lokuthutha nokwenza ngesandla.

Kungani kuvela i-arthritis engafani?

Isivikelo somzimba somuntu yindlela eyinkimbinkimbi evikela umzimba wonke kusukela ekungeneni kwama-bacterium we-pathogenic kanye nama-virus. Ikhiqiza ama-antibodies akhethekile abhubhisa ama-microorganisms angaphandle.

Kodwa-ke, ngezinye izikhathi emsebenzini osebenza kahle walesi simiso kukhona ukwehluleka, bese ama-antibodies avela ku-Allies aphenduka izitha. Baqala ukubhubhisa amangqamuzana amathishu axhumene nawo, ebulala amalunga. Ngakho-ke i-arthritis engafaneleki ibonakala.

Ngenxa yalokho, izicubu ezithintekayo ziqala ukubola, kubangele ukuhlupheka kwabantu. Ngaphezu kwalokho, ngokuvamile lezo zinguquko ziba ne-pathological, eziholela ekwakheni izicubu, zombili ezibuhlungu futhi ezimbi, okungukuthi, i-oncology ivela.

Umbuzo ovame kakhulu, obuzwa abagulayo, okukhathazeka ukuthi udokotela uthinta isifo samathambo. Lokhu kwenziwa ngama-rheumatologists kanye nama-arthrologists.

Izici ezicasulayo

Izimbangela ze-arthritis engafaneleki azichazi ngokugcwele, inkambo yesifo kunzima ukubikezela, ngakho-ke kukhona okucatshangelwayo okungaholela ekuthuthukiseni ukuthuthukiswa kwayo:

• I-genetics ephukile - ukucabangela kwezifo zalolu hlobo kungazuzwa njengefa;
• Ukuhlala isikhathi eside emakhazeni ngokuvamile kubangela ukuvuvukala kwamalunga, ngenxa yalokho - isifo samathambo, okubandakanya ukungasebenzi;
• Isisindo esingaphezu kokukhulelwa nokukhulelwa kwandisa umthwalo emajoyini kanye ne-deformation yabo;
• Ukucindezeleka kuyakwazi ukuphazamisa ibhalansi ye-hormonal, futhi lokhu, kubangelwa ukuthi kulungiswe nezinye izinkinga zomzimba (ngakho-ke kune-arthritis engafanele, izimpawu esizozicabangela ngezansi);
• Ukutheleleka ngegciwane, izifo ezinzima kanye nokuvuvukala okuhlukahlukene kuvame ukunikeza izinkinga kumalunga, ngisho noma kungabonakali ngokushesha;
• Izifo ezizenzakalelayo ezithinta ukukhiqizwa = -antibodies;
• Ukulimala emajoyini, ukuvivinya umzimba njalo emisebenzini enzima noma emidlalweni enzima, egcwele kakhulu i-cartilage enesibindi.

Izimpawu

I-arthritis engabonakali iyabizwa ngokuthi ngenxa yokuthi phakathi nenkambo yayo noma yikuphi ukuhlangana komzimba kungathinteka, kuyilapho ezinye izinhlobo ze-arthritis zishaya amalunga ezindaweni ezithile. Amalungu ahlotshisiwe avuvuka futhi avuke, atshise ekuthinteni, isikhumba phezu kwazo singabomvu. Kukhona izinzwa ezibuhlungu ezinamandla. Ukunyakaza kunzima futhi kubangela ubuhlungu.

Ngokuvamile kukhona umkhuhlane onamahlumela kanye nomkhuhlane. Khona-ke ukuguqulwa kwamajoyina kwenzeka, zigobile, ziba nobuciko futhi zilahlekelwe ngokuphelele noma zilahleke ngokuphelele ukuhamba. Leli fomu lesi sifo lihlanganisa ukuqokwa kokukhubazeka.

Lesi isifo samathambo esiyingozi. Izimpawu kanye nokwelapha ngokuvamile kuvumelana.

Izifo

Ukulashwa kwemithi yesimanje kunezindlela eziningi lapho ukuxilongwa kungaqinisekiswa khona noma kukhonjiswe. Ochwepheshe bama-rheumatologists kanye nama-arthrologists bavame ukunikeza ukuhlolwa okuphelele ukuze baqoqe njengomlando ophelele ngangokunokwenzeka ukuze kungabikho amaphutha:

• Ukuhlolwa kwe-X, ukuvumela ukubona uma izinguquko ezinhlobonhlobo seziqalile kakade;
• I-Ultrasound;
• I-tomography ehlanganisiwe;
• Ukufaneka kwama-magnontic resonance;
• Ukuhlolwa kwegazi jikelele kanye negazi;
• Ukuhlolwa kwegazi ngegazi;
• Ukuhlaziywa kwesitoreji;
• Ukuhlaziywa okujwayelekile komchamo;
• Isikhathi sokuhlanganiswa - i-arthroscopy - kuhilela ukwenziwa kwe-intraarticular fluid kanye nesifundo sayo.

Ngakho i-arthritis yembula. Izimpawu kanye nokwelashwa zihlobene kakhulu. Ukuphumelela kuxhomeke kulokhu.

Ukwelashwa ngomuthi wendabuko

Zonke izikhundla kufanele ziqondiswe ukwelashwa okuyinkimbinkimbi:

• I-Anesthesia yamajoyina wezinkinga;
• Ukususwa kwesibindi nokuvuvukala;
• Ukunciphisa noma ukuvimba ukuthuthukiswa komonakalo wezicubu zomzimba;
• Ukuqedwa kwezici ezivusa isifo;
• Ukuvimbela ukusakazwa kwe-foci yesifo;
• Ukufezwa kokuxolelwa.

Imithi yokwelapha

1. Okokuqala kuwo wonke ama-non-steroidal anti-inflammatory drugs kanye nemithi ngesisekelo sabo kunqunywe: Ibuprofen, Diclofenac, Indomethacin, Nimesulide nabanye. Ngaphezu kokususwa okusheshayo kokuvuvukala, nakho kunciphise kakhulu ukubonakaliswa okubuhlungu kwesifo samathambo esingenakusiza. Ukulungiswa kwaleli qembu kuhle ngoba banokuphikisana okuncane nemiphumela emibi, okungukuthi, bangathathwa ezilwaneni eziningi. Uma kwenzeka ukuthi konke ukuphathwa okufanayo kwe-NSAID akunakwenzeka, i-glucocorticosteroids isetshenziselwa - izidakamizwa ze-hormonal.

2. Ama-chondroprotectors anqunywe ukuqinisa ama-tissu ahlangene (i-cartilage namathambo). Bayeka kancane kancane ukuthuthukiswa kwalesi sifo, bakhuthaze ukuvuselelwa kwamalungu okulimaza, ukuvimbela ukuhlaselwa okuphindaphindiwe kwalesi sifo. Ama-chondroprotectors ajwayelekile kakhulu "i-Glucosamine" ne-"Chondroitin" - ajwayelekile ukukhiqiza uketshezi olunempilo lwamanzi e-synovial futhi asebenze njengento yokubuyisela izicubu ezimele. Ngenxa yokuthi ukuqina kwamalungu kuphakama, izimoto zibuyela kubo.

Uma ukuthuthukiswa kwalesi sifo sekude kakhulu kangangokuthi ukwelashwa akusizi, udokotela anganquma ukungenelela okuhlinzekwayo futhi asuse esikhundleni sokujoyina. Lo msebenzi ubizwa ngokuthi i-endoprosthetics.

Ukwelashwa kwamalunga namayeza omuntu ekhaya

Ekuqaleni kwalesi sifo, ukusetshenziswa kwamagilebhisi okwelashwa kwe-arthritis okungenawo umfutho kungasungulwa kahle. Ngosizo lwabo, awukwazi ukuthola kuphela ukuxolelwa okuqhubekayo nokuhlala isikhathi eside, kepha futhi uphulukisa lesi sifo. Amakhambi alandelayo anconywa ukuthi asebenzise:

1. Amagxolo e-Willow. 5 amagremu eglasi lamanzi abilayo, imizuzu engu-10, uthathe izikhathi ezimbili ngosuku. Awukwazi ukwengeza ama-sweeteners. Isikhathi sokwelapha izinsuku ezingu-10-14. Lapha kufanele siqaphele ngokwehlukana ukuthi i-willow emhlophe, eqeda ubuhlungu nokuvuvukala, ithathwa kuma-capsules ka-100 mg ngosuku.

2. I-tincture ye-comfrey ngokudakwa kahle isusa i-edema nezinqubo zokuvuvukala, ngenxa yalokho izimpawu zobuhlungu ziyancipha.

3. I-Turmeric ingenye yezidakamizwa ezingcono zokuvuvukala zemithi yendabuko. Ngosuku, ngokuvamile kuthatha u-400 mg we-turmeric esiswini esingenalutho, enezela i- "Bromelain 1000". I-turmeric ithengiswa kwamanye ama-pharmacy ngendlela yama-capsules, okusiza ekwamukelweni.

4. I-Horsetail ngumsunguli wemvelo yemvelo, isiza ekutholeni i-calcium, kubuyiselwa i-cartilage ewonakele kanye namathambo esithambo. Kuthatha ama-capsules amathathu ngosuku lwamasonto amabili. I-Horsetail i-oyili ebalulekile ingafakwa ebhodini lokunciphisa ukuthumba kwamalunga. Lapha kufanele sicabange ukuthi amafutha abalulekile kufanele aqale ahlakazwe ku-emulsifier - ubisi, uju, ukhilimu, ulwandle noma itafula usawoti, noma yikuphi ama-base noma amafutha yemifino, ushukela.

5. I-ginger fresh, efana ne-turmeric, ishintsha ngokuphelele izinqubo zokuvuvukala. Ukuvimba kwakhe ku-grater bese uphuza ithispuni 1 ye-pulp ngamanzi abilayo. Ungangeza uju nelamula.

6. Isimpande sezingelosi sisetshenziswa njenge-compress kumajoyina ukuze kunciphise ubuhlungu kanye nezinselele. Amafutha aqakathekileko afakwa godu emanzini lapho egeza.

7. I-isipuni yomsuka we-burdock weglasi yamanzi abilayo - ikhambi elinjalo lizosiza amakhemikhali avuvukile, asuse ngokuphumelelayo ukuvuvukala.

8. I-Edema, ubuhlungu nokuvuvukala kuzosusa amafutha e-comfrey. Ukuqamba izindawo ezithintekile, ungathola ngokushesha imiphumela efunayo.

9. Umphumela we-nettle nettle ufana nesenzo se-horsetail, ngakho-ke ungathatha leso siphetho esingaba lula ukuthola.

Konke lokhu ukwelashwa kwamalungu nama-folk amakhambi, ekhaya okungenzeka kunabo bonke abantu.

Izinyathelo zokuvimbela

Into ebaluleke kakhulu ukukhipha imikhuba emibi. Ukubhema kuyindlela yokuqala yokubulala "amalunga". Ngaphansi kwethonya le-nicotine, izicubu ezixhumene nazo ziyaqothulwa, futhi ama-antibodies awunaso isikhathi sokuwubuyisela.

Ngokufanayo kufana nekhofi enamandla, idliwe ngobuningi - izindebe ezingaphezu kuka-4-5 ngosuku. Iphuza i-calcium emathanjeni nasemathanjeni, okwenza kube brittle futhi brittle.

Utshwala lukhuthaza ukuthuthukiswa kokuvuvukala futhi kubangele ukuguqulwa kwe-cartilage. Ngokuqinisekile, ingilazi yewayini noma inqwaba ye-vodka ngeke ilimaze umzimba, kodwa ukusetshenziswa njalo kweziphuzo ezishisayo kuyokwenza ngokushesha futhi kube nomqondo wokwenza umuntu akhubazeke.

Isisindo esiningi ngokweqile sisongela amajosi ezempilo, futhi ngenxa yalokho ukuzivikela kuvame ukuba buthakathaka, okuvumela amabhaktheriya e-pathogenic namagciwane ukuba angene futhi awonake izicubu. I-Influenza ngesimo esibi, izifo zamathumbu kanye nezifo zendawo yesisu kungaholela ezinkingeni ezinkulu emalungwini.

Sihlaziye ngokuningiliziwe isifo esinjalo njengesifo samathambo esingasebenzi . Okuyikho, sekuye kwaqondakala kakhulu.

Ukudla nge-arthritis

Ukuze ugweme ukugula, akudingekile ukuba uhlale ngokudla okuqinile. Elingene ukufaka ekudleni kwemifino nezithelo - izondlo zokuncoma zincoma ukudla 4-5 servings (izingcezu) ngosuku. I-fibre, ekhona kuyo, ilawula inqubo yokugaya futhi isisiza ukwandisa ukugaya amavithamini namaminerali. Izitshalo zicebisa umzimba ngamandla adingekayo futhi zisiza ukugcina isisindo esivamile. Imikhiqizo yobisi lwamahhashi yibo abahlinzeki be-calcium edingekayo. Futhi ukuthi kungcono kakhulu, kuyadingeka ukuba udle isibindi, ikakhulukazi isibindi se-cod, i-legumes, i-cocoa, inhlanzi, imifino namaqanda, kanye nezikhathi ezinjenge-poppy nesesame.

Isiphetho

Uma kutholakala i-arthritis engafaneleki, ukuhlushwa kwesibindi kuyinto enhle, kodwa konke kuzoxhomeka ekuhambeni kwesikhathi sokwelapha.

Ukuvimbela ukuqala kwesifo, akudingeki wenze noma yini engavamile. Indlela efanele yokuphila nokudla okunomsoco kuyohlale ikusiza ukuba uhlale uphilile futhi ungagwemeki kuphela i-arthritis, kodwa nezinye izifo eziningi ezingathandeki. Khona-ke akudingeki uzibuze ukuthi iyiphi udokotela ophethe i-arthritis.