Ezemidlalo nokukhulelwa - ehambisanayo?

Uyavuma ukuthi ngokuvamile, ukwenza ezemidlalo, thina kanjalo esetshenziswa lokhu ukuthi nje awukwazi ucabange yini ukuthi kuzokwenzekani, ngakho sahamba kulelo Ukushushuluza zakho ozithandayo noma ukugibela ibhayisikili, ngezicathulo ezinamasondo, swimming pool kanye nezinye fun ewusizo. Phakathi naleso sikhathi, lapho sokukhulelwa kwenzeka, kubalulekile ukuba ucabange futhi wenze izinqumo ngezinye izikhathi. Indlela ezemidlalo kanye nokukhulelwa ehambisanayo futhi kungakhathaliseki ukuthi luhambisana ngazo zonke?
Khumbula ukuthi wagomela omama bethu futhi ogogo - ukuphumula okuncane okwengeziwe, uphumule, udle amabili. Futhi imithi esemthethweni ukholelwa ukuthi ezemidlalo kanye nokukhulelwa - hhayi abangane abangcono kakhulu.
Nokho, izinto eziphilayo azigcini yima, esikhathini sethu sokukhulelwa ngempela isimo sengqondo ezahlukene. Ngemva Ukukhulelwa - akusona isifo, kodwa ngoba ezemidlalo kanye nokukhulelwa ngempela ngokuvumelana ngokuphelele. Into esemqoka - ukuba bagcine isimiso sokucabangela.
Manje, izinto zokuqala kuqala. Ngakho, ake sithi uku i skier iyakuthanda ukufunda. Ukuthi baziphathe kanjani manje? Ngempela kusukela Ukushushuluza kuyodingeka ithemba? Okokuqala nje, udokotela ihlola empilweni yakho iyonke. Ingabe unayo ingozi kwesisu, faka uma basengozini ngenxa yezizathu ezithile? Uma impendulo alivumi, ke yokuphila ngesikhathi sokukhulelwa ungenalo ukushintsha kakhulu. Unqamule izwe ukushushuluza ewusizo, kodwa ngokuvamile ngikhethe flat ski umzila ngaphandle Yokwenyuka futhi ekwehleni. Kodwa ngo Engxenyeni yesibili okukhulelwa unqamule izwe kungcono ukuba ngiphane ngakho, futhi unezizathu ayo, njengoba lo mdlalo asebenzayo kungacupha preterm zabasebenzi.
Uma ayethanda emabhayisikili ngomuzwa ke - ngendlela enhle. Kodwa uma isipiliyoni ogibele incane noma ungazi kanjani ukuhlala ibhayisikili, bese ushiye kuze imizamo yakhe ukugibela umngane ezimbili ezinamasondo. Khumbula ukuthi ukubambisana abakhulelwe iphazamiseke, ngakho-ke khetha ezemidlalo ephephile.
Ngokuvamile, ezemidlalo kanye nokukhulelwa zinhle, uma kukhona ukuqeqeshwa pre-ezemidlalo nokuthuthukisa bona tinhlobo letinsha zemidlalo ekubeni sesimweni ezithakazelisayo, hhayi ukhetho best.
Eceleni bazothi mayelana nobuhlanga. Engxenyeni yokuqala yokukhulelwa, ungaya okwesikhathi gijima cishe imizuzu engu-20-30, ukusebenzisa ngejubane ezolile engaguquki kuphela, ngaphandle sengathi ukuba anqobe amabanga marathon. Engxenyeni sokukhulelwa ukugijima yesibili kufanele kuthathelwe indawo ukuhamba, kungaba wusizo kakhulu.

Ngakho, kancane, finyeta, kuvela ukuthi ezemidlalo kanye nokukhulelwa, afanele yayo "yokugcina" akuhambisani? Lutho neze. Vele le nkathi kudingeka kube njengoba baqaphe futhi ukhethe into elula, efana ukubhukuda. By the way, ichibi ngesikhathi sokukhulelwa kungaphazamisi muntu okwamanje. Njengoba wazi, ngisho baqhuba amakilasi ekhethekile kwabesifazane abakhulelwe, ezemidlalo emanzini noma amanzi Ukuvivinya umzimba ngendlela. Vakashela sesiqhema, ngakho uthola osenyameni nokusekelwa ngokomzimba nangokokuziphatha.
Ezemidlalo ngomqondo ophelele walelo gama kungcono ukukhansela futhi esikhundleni salo umzimba. Lokhu amabhola enjoloba enhle enkulu, ethuthukisa kwegazi okhalo kanye nokudidiyela ukunyakaza, khulula ukungezwani kusukela imisipha emuva nomgogodla. Awukwazi ukuyibiza umdlalo kuwo wonke umqondo wegama, kodwa yilokho okudingayo manje.
Kukhona ezinye ezemidlalo avumelana ngempela nokukhulelwa. Ngokwesibonelo, ithenisi. Excellent esisuka umzimba, futhi ngeke ube ukusebenzisa eningi.
Futhi lokho ochwepheshe batusa - kuyinto ibhayisikili umsebenzi, okuyinto ewusizo kakhulu ngaphezu ibhayisikili. Lokho kuphephile. Badinga kuphela oyi-pholisa igumbi, bese uthathe iminithi 20. Bese ufaka kabusha emoyeni opholile, ngoba ngemva kulezi zifundo kwandisa kakhulu isidingo oksijini, emaphashini ziqala ukusebenza ngomqondo truest ezimbili.
Move, ukuthatha uhambo, ukuhlola izwe, ukuthuthukisa, nje musa ukuhlala e izindonga ezine. Khumbula lokho okwashiwo ngale ndaba ekuqaleni kwalesi sihloko? Ukukhulelwa - akusona isifo!