Dopamine - kuyini? Izinga Dopamine emzimbeni

Ekuphileni nalowo beze izikhathi ngezinye izikhathi lapho okusheshayo ucasukile, kungekho isifiso ukuxhumana nanoma ubani, ubuswa ukubukwa engenathemba. Esinye sezizathu esikhulu salokhu ochwepheshe isimo ushayele yokuntuleka Dopamine - hormone kabani ezingeni kungenziwa imithetho. Lokho ucasukile lunganqotshwa, into esemqoka - ukwazi kanjani, futhi Ungeqisi it.

Dopamine - hormone obhekene nesimo psycho-ngokomzwelo umuntu. Isekela ukusebenza enhliziyweni nasebuchosheni, kusiza ukulawula isisindo futhi unesibopho ukusebenza. Ukuswelakala kokusebenza ngokuhlanganyela le hormone emzimbeni womuntu kuholela esimweni njalo yokucindezeleka, kanye ukunqwabelana isisindo okweqile.

amazinga Ukwehla Dopamine

Abantu abaningi abaphethwe abukhali kwemizwelo angeke ngisho ukuthi akukho into, ezifana Dopamine. Kuyini futhi yini ukuntula kwayo izimpawu emzimbeni?

yehlise amazinga le hormone emzimbeni kungaholela nemiphumela ebuhlungu, okuyinto sizothinta isimo psycho-ngokomzwelo, futhi impilo.

Nokushoda Dopamine kuphakamisa ukubukeka izinkinga umzimba eziholela ukukhuluphala. Ukuziphatha isiguli sivame ukuba nenhliziyo encane simbe, ukunganakwa, ukucindezeleka, ngisho nolaka sokugembula. Abantu abaphethwe ukuntuleka Dopamine, zithambekele izifo ezinjengesifo sikashukela, anhedonia, dyskinesia, isifo i-Parkinson, kanye izibhelu ekusebenzeni yisimiso senhliziyo nemithambo yegazi. Ngaphezu kwalokho, laba bantu abahlushwa isifiso enciphile ngokobulili, ukukhathala okungamahlalakhona, ukusangana.

Dopamine emzimbeni ifeza indima ebaluleke kakhulu, futhi ukuntula yayo kuthinta isimo kogulayo, futhi isimo umbuthano bakhe bangaphakathi. Kulesi simo, into esemqoka - sekuyisikhathi ukuba asabele futhi ukucela usizo ukuze ochwepheshe.

amazinga Yandisa ka Dopamine

Kusukela ukuntula le hormone kungaba lula kakhulu ukuqeda. Ngenxa yale njongo asetshenziswa njengoba imithi kanye imithi yendabuko. Kubalulekile kule bhizinisi ukuqala ukudla ngendlela efanele, ngoba eziningi incike ekudleni nsuku. Kuwufanele it ukufaka ukudla abacebile tyrosine. Bona synthesize Dopamine futhi alisize ukuba ugxile emzimbeni. Le mikhiqizo zihlanganisa izithelo nemifino (ubhanana, ama-apula, beet, sembabazane), ginseng, amaqanda, itiye eliluhlaza, kwasolwandle, inhlanzi. Dopamine (lokho okuxoxwe ngazo ngenhla) is hhayi kugaywe, futhi ngokushesha uqala ukwenza umsebenzi walo esingokwemvelo. Ngaphezu kwalokho, kukhona lwezakhamzimba esekelwe izitshalo zokwelapha, okuyizinto kuyasizuzisa hormone.

Dopamine emikhiqizweni

Lokhu kufakwa ku ekudleni ukudla nethonya elihle ekuthuthukisweni hormone injabulo, ungazivikela kusukela izinkinga ezingadingekile ukuze amazinga ama-hormone ngokomzwelo. Ngaphezu kwalokho, ziwusizo, kunjalo futhi okumnandi, oyoletha ukwaneliseka okwengeziwe. Lokhu kuyindaba okuzomele lokuqala zonke mayelana nokudla okune tyrosine. Lezi zihlanganisa: kwasolwandle, e-omega-3, amaqanda nge inani elikhulu tyrosine, beet ne izakhiwo antidepressant, Kale iklabishi ne-folic acid, ama-apula, ubhanana, ukucindezeleka ekunqobeni kahle, ama-strawberry, itiye eliluhlaza.

Ukwandisa ezingeni Dopamine amakhambi

Ezimweni eziningi, ukuntula Dopamine emzimbeni zingalawulwa esebenzisa imithi yendabuko, ngoba yona kanye indlela eyaqhutshwa uphulukisa. Into esemqoka - ukwazi ukuthi yini futhi kanjani. Ngaphezu kwalokho, amakhambi emihle kuthinte isimo esingokomzwelo umuntu, sizole futhi eziphumulele. Lezi zitshalo zihlanganisa Ginseng, esiza ukuthuthukisa inkumbulo, ukungaboni, dandelion, laxative, sine umphumela isisu. Ngokukhethekile kufanele kukhokhelwe biloba ginkgo. Ngenxa eziyinkimbinkimbi amakhemikhali ukwakheka, Dopamine eziqukethwe isitshalo ngefomu okumsulwa. Futhi, sembabazane has nomthelela omuhle ezingeni Dopamine. Kungaba ukungezwa amasaladi, ukwenziwa ifomu okumsulwa noma ukulungiselela infusions.

Indima umsebenzi

Ukuze kulesetayelekile kanye nokugcina ezingeni singakujabuleli hormone emzimbeni kunomphumela omuhle umzimba njalo. Izokunikeza, ngaphezu inhlalakahle kanye ajabule, ngisho ngomzimba omuhle mncane. Ngosizo imisebenzi yezemidlalo hhayi kuphela kwandisa ezingeni Dopamine kodwa futhi le-serotonin. Ngakho-ke, kusukela ukucindezeleka, ukudangala noma nje ezimbi isimo usizo ukuhamba, ukugijima noma wamabhayisikili.

Ngu amakhambi abantu ukuthi ukwandisa ezingeni le hormone kuhlanganisa nobulili njalo. Phela, uthando nothando futhi abe nomthelela omuhle ukukhiqizwa Dopamine. Lokhu kungenxa nakho ezimnandi, imizwelo eyakhayo, palpitations inhliziyo. Kungenxa yokuthi lokhu uthando umuntu enomuzwa kwenjabulo bajabule.

Ithonya imikhuba emibi

Izidakamizwa, utshwala nokubhema abe nomthelela omubi esimweni zomzimba womuntu. Kodwa, ngeshwa, lezi imikhuba emibi manje ajwayelekile kakhulu nsuku zonke zithinta abantu abaningi. Bayakwazi ukuthi liphazamisane ukukhiqizwa evamile Dopamine nokwaneliseka umbono emva reception zabo - wamanga futhi oyingozi lezivakashi. Pleasure ukuzwa wathola emva komthamo elilandelayo kuyimbangela eyinhloko yokuba umlutha.

amazinga Dopamine encishisiwe kungenzeka ngenxa ukusetshenziswa njalo ukudla aqukethe inama. Ingabe Abayi wathumba ikhofi, ngoba i-caffeine futhi kunciphisa lizinga enjabulweni-hormone okuthiwa i kungaholela esimweni ngokomzwelo engazinzile, uzizwa ezizwa engaphilile, izinkinga inhliziyo nezinso. Ukunqatshwa imikhuba emibi - kuyisihluthulelo ajabule, inhlalakahle kanye nempilo enhle.

Yimiphi imithi nomthelela ezingeni Dopamine emzimbeni?

Izinga eliphansi injabulo i-hormone kungathuthukiswa kanye nokusebenzisa izidakamizwa eziqukethe Dopamine (i-hormone). Kuyinto, njengoba umthetho, izithasiselo zokudla, elingenalo side effects kanye nomthelela omuhle kuphela empilweni.

Ukuze izidakamizwa ukuthi ukwandisa amazinga hormone emzimbeni yokuzijabulisa imikhiqizo equkethe phenylalanine. Isenzo lesi acid acid siqondiswe ukuguquka tyrosine futhi synthesis kube Dopamine. Kuyini - Tyrosine? Kuvele acid acid ingxenye protein ne kunomphumela omuhle ekukhiqizweni kwama-hormone injabulo. It is ibe Dopamine. Ukusetshenziswa phenylalanine ngempela udinga ukuvumelana udokotela.

Ngu izidakamizwa zemvelo herbal ukuthi ukwandisa Dopamine, libhekisela ginkgo biloba. Ingqikithi kuthinta ukugeleza kwegazi kanye nobuchopho umsebenzi, kanye ukuqinisekisa ukudluliswa evamile Izinzwa amaza.

Ukuze neurologists nodokotela kaningi ukuza nge voprosomo kanjani ukwandisa Dopamine emzimbeni. Isikhathi esining impela, odokotela linqume antidepressant. Kodwa iyiphi uchwepheshe izogcizelela ukuthi ukuba abhekane ngokuphumelelayo nesitha ucasukile, ungase ngokudla ngendlela efanele futhi ukwenze njalo umzimba ngesilinganiso esifanele.

Umuthi 'Dopamine ". imfundo

On emashalofini Pharmacy ungabona eponymous izidakamizwa "Dopamine," eyandulela ka biosynthesis norepinephrine. Isenzo izimali okuhloswe ngaso inkanuko Dopamine receptor. Ebulilini ke kusukumisa alpha ne-receptor beta-adrenergic. Ukulungiswa sithuthukisa Imininingwane neuropathy ukumelana semithambo, eqinisa of kwenhliziyo, ukwanda okukhipha inhliziyo. Kwenhliziyo bushintsha kancane. Ngenxa yalokho umuthi inyuka igazi yenhliziyo ukugeleza, okuyinto inikeza sithuthukiswe-mpilo kwezidingo myocardium. Dopamine kuthinta ukwanda glomerular filtration isilinganiso, kwezinso semithambo ukumelana ukwehla. Ngemithamo ongaphakeme ke dilates imithambo yegazi (i-coronary, palsy futhi mesenteric), kuvusa ukususwa sodium emzimbeni, ukwandisa filtration glomerular futhi umchamo okukhiphayo. Ukuze uqale ukwenza leli thuluzi, udinga kudokotela.

izinkomba

Nakanjani ayikwazi ngokuzenzakalelayo futhi ngokuzimela uqale ukusebenzisa ithuluzi ezifana "Dopamine". Ukuthi kuyini, indlela yokuyisebenzisa futhi nini? Ukuze usebenzise lolu izidakamizwa, sidinga izizathu ezicacile emtholampilo. I ezivamile beshaqekile. Lokhu kungaba post-op, endotoxin, kuyashaqisa, hypovolemic, ukushaqeka cardiogenic. Uma eqhathaniswa izidakamizwa ezifanayo (catecholamine, noradrenaline), Dopamine, ngezinga elincane kuthinta isimo neuropathy ukumelana semithambo. Umuthi kuboniswa ngenxa esingamahlalakhona oyingozi futhi inhliziyo noma semithambo. Kulokhu, isetshenziselwa ukuthuthukisa hemodynamics esimweni sokugembula.

Izimo

Kukhona uhla lapho isicelo zomuthi is contraindicated, futhi isenzo Dopamine kungabangela ukusabela ezingezinhle. Okokuqala, lokhu nokukhulelwa kanye lactation, engela-Ukuvalwa glaucoma, izinkinga zenhliziyo (arrhythmias, imakwe stenosis yomthambo i-aorta, zenhliziyo obstructive, pericarditis, tamponade inhliziyo). Futhi hhayi Kunconywa izidakamizwa hypersensitivity kuya izingxenye zalo, i-hyperthyroidism, pheochromocytoma nalapho Hyperplasia Prostatic.

Akubalulekile ukusebenzisa imoto ngaphandle udokotela aphoyintimenti, ngoba ngokuyinhloko umuthi, njenganoma iyiphi enye, has izinkomba yayo ukusetshenziswa.

side effects

Naphezu ukusetshenziswa kwezidakamizwa, Dopamine futhi umphumela ingaba mibi. Ezimweni ezinjalo zenzeka ukweqisa izidakamizwa, uma isiguli akalilalelanga izincomo likadokotela, noma uma liye landa kuvelana izingxenye izidakamizwa. Ukunakekela kumele ayejwayele izakhiwo izimali "Dopamine". Imiyalelo enamathiselwe iphakethe ngamunye, kanjalo kuwufanele ulifunde.

Imiphumela engemihle ingase ibe ngesimo high blood pressure, arrhythmia, ubuhlungu besifuba, tachycardia. Ingase futhi zenzeka esitho liqhaqhazela, ukuhlanza, isicanucanu, ukukhathazeka, ikhanda. Kaningi kukhona ukuphazamiseka ukwazi. Kulabo iziguli abahlushwa somoya bronchial, ukushaqeka angagcina. Uma izidakamizwa uthola ngaphansi kwesikhumba sakho, ungase ukuthuthukisa necrosis. Endabeni izindlela ukuxhumana isikhumba kufanele wageza ngensipho namanzi.

Uma emva ngokuthatha izidakamizwa sekukhona omunye ukusabela ngenhla, ngokushesha ukufuna usizo kumuntu ofanelekayo.