"Don Ezemidlalo Atmosphere" (Podolsk): incazelo, imisebenzi, ukubuyekeza

Emphakathini wanamuhla, ukuthandwa okwandayo baqala ukuthola indlela yokuphila enempilo futhi, njengoba umthetho, asikwazi wacabanga ngaphandle mdlalo eminyakeni yamuva.

Ukuze kuqiniswe umzimba, sidinga umsebenzi, yingakho abantu abaningi ozama kaningana ukuba ezihlukahlukene izikhungo ukuqina kanye nezemidlalo izakhiwo. как раз может стать для жителей этого города отличным местом для укрепления здоровья. "DON-Ezemidlalo Atmosphere" (Podolsk) nje kungase kube abantu waleli dolobha nendawo enkulu ukuze kuthuthukiswe impilo. Ngaphezu imisebenzi yokutholakala club linikeza nezinye izinsizakalo eziqondiswe ukubuyela kwehlobo, intsha kanye nobuhle zomzimba womuntu.

Indawo Yezemidlalo

Ukufaneleka club "Ezemidlalo-DON Atmosphere" (Podolsk) isezingeni Leningrad emgwaqweni, ngesikhathi inombolo 5 (amakhilomitha 17 kusukela eMoscow Ring Road). Mayelana Club inikeza yokupaka khulula.

I-Centre ivuliwe nsuku zonke kusukela ngo-7 am kuya ku-11 ebusuku, ngo-ngezimpelasonto kusukela 9 ekuseni kuya ku-10 ntambama.

Luhlelo ukusebenzisa ingatholakala kwi-website esemthethweni yezemidlalo.

Incazelo isikhungo imfanelo

"DON-Ezemidlalo Atmosphere" (Podolsk) kuyinto igatsha inethiwekhi, okuyinto yasungulwa eminyakeni eyishumi nane edlule. Lesi sikhungo-premium ekilasini lapho amakilasi aphethwe hhayi kuphela abantu abadala kodwa futhi izingane. "DON-Ezemidlalo" has a ejimini enkulu nge imishini yesimanje PRECOR, CYBEX futhi LIFE NOKULUNGELA, kanye ezindaweni ezilandelayo: izinsimbi khulula, elula futhi cardio.

Optionally, ungakwazi ukuqeqesha ngamunye ngomfundisi, ngubani ziyoyizwa isimiso esikhethekile umuntu ngamunye. izifundo ngamunye osesikhundleni bemidlalo kanye abafundisi professional.

Uhlelo club yezemidlalo has mayelana amathathu izinhlelo zilwane. Amakamelo, eyenzelwe amakilasi group, ukuqhuba ukuqeqeshwa e-aerobics, umdanso, isiqondiso 'ehlakaniphile umzimba "karate. Isakhiwo ine okubhukuda izingane kanye nabantu abadala, okuyinto eyenziwa uhlelo amanzi. Futhi uzinake iyona nesiqondiso izingane - ngaphandle okuhle club inikeza imisebenzi sokuthuthukisa izingane kusukela ngonyaka owodwa, imibuthano yokudala, ukulungiselela esikoleni.

amasevisi

izinhlelo Group, umdanso izitayela, ukubhukuda - lokhu nokunye okuningi ilungele ukunikela amakhasimende ayo "DON-Ezemidlalo Atmosphere" (Podolsk).

It inikeza amakhasimende:

• amakilasi Amandla;
• ukuqeqeshwa ku-karate;
• yoga;
• isinyathelo Ukuvivinya umzimba ngendlela;
• ukuqeqeshwa wesitayela;
• Ukuvivinya umzimba ngendlela;
• Pilates;
• ukuqeqeshwa amandla;
• ukuphotha;
• umzimba idolo;
• yoga antigraviti;
• Ukuvivinya umzimba ngendlela amanzi;
• izinhlelo umdanso;
• izinhlelo eminingi eyenzelwe izingane.

Izindleko amakilasi

Ingabe kukhona "DON-ezemidlalo umoya" e Podolsk? Amanani namuhla:

• ekhadini club (izinyanga eziyi-12) - ama-ruble ayizigidi 35;
• izindleko ikhadi ngamanye ngenyanga kuhluka ayizinkulungwane 2.5 kuya ruble ayizigidi 3.3;
• intengo ikhadi (abaneminyaka engu-3 kuya ku-5 iminyaka) zezingane - kuze ruble 2100.

I club lamukela inkokhelo ngokheshi.

ulwazi olwengeziwe

Ngemva kokuqeqeshwa e clubhouse ungakhululeka ngesikhathi spa noma vakashela i-bar ukuqina. I club "DON-Ezemidlalo" Kungenzeka ukuba oda ukuqeqeshwa siqu, kuhlolwe ukuqina, babhalisa izingane zabo kwezinye izingane club.

Ukuze amakhasimende abasha

Lesakhiwo has a ezahlukene izinhlelo izingane komunye nane. Ikakhulukazi kubo, lapha kuqhutshwa ukuqeqeshwa ku ukuqeqeshwa ngokomzimba, ezihlukahlukene zokuqeqesha. Ikakhulukazi ethandwa umdanso amakilasi kanye karate amakilabhu. Ngaphezu kwalokho, izivakashi abasebasha wavula i-swimming pool, lapho amakilasi wekuvikela ukwephula ukuma nsukuzonke. Nakuba ku ekamu iholide usebenza.

Umkhalambazo

Ukuqeqeshwa ihholo, lapho ukuqeqeshwa karate, ifakwe tatami, makiwara, indandatho isibhakela, udonga nemishayo, amagonandoda. Baqhuba izifundo e Aikido, Hlanganisa Fight, karate isibhakela. It is isethwe ku izigaba ukuzivikela abobulili fair.

Izibuyekezo kwekhasimende

Uma ufisa ukudonsa lesi sibalo, ukwenza umzimba wakho embossed noma ukugxilisa ezinganeni zabo uthando ezemidlalo, indawo ekahle lesi bekuyoba "DON-Ezemidlalo Atmosphere" (Podolsk). горожан об этом клубе весьма положительные. Uphenyo izakhamuzi ngalokhu club omuhle kakhulu. Sekuyisikhathi eside eziningi waba amakhasimende akhe njalo. Izindonga yizindawo zazo ziye zaba umndeni wami. Izivakashi the club uzwakalise ethopha of abaqeqeshi unake ohlale ukusiza ukunikeza izincomo abaphendula ngokunengqondo. Ngokusho kwabo, isimo sengqondo saso abasebenzi "umoya" kakusekho udumo, bonke othisha inhlonipho, ngekhono, abanolwazi.

Aquazone club Chic, aphume mncintiswano. Huge imitha-25 yokubhukuda ihlale ihlanzekile ngaphandle iphunga okunoshukela chlorine. Kungaba afunda ukubhukuda, hhayi kuphela izingane kodwa futhi abadala, zikhona izinhlelo ezikhethekile ngabesifazane isimo.

Ukwahlulela ukubuyekezwa, club has a isimo ethokomele futhi enobungane. kahle kakhulu, endaweni enkulu, ezihlukahlukene imisebenzi. Abaningi izici imishini yamuva, i-cardio ezinhle. Kids Club esikhungweni kuyinto enhle kakhulu, bonke omama abasha ukukhuluma ngakho injabulo. Abesana badlala egumbini yezingane lokuya ezifundweni lezi enkulu.

Manje uyazi lapho nokuthi yobude obugcwele labasubathi "DON-Ezemidlalo Atmosphere" (Podolsk). A vakashela noma cha - kukuwe kuwo wonke umuntu.