Carrot Juice - isiqinisekiso impilo

Ngenxa impahla yayo siqu abaningi ezuzisayo fresh orange okhanyayo juice uvame ukubizwa ngokuthi 'juice eliwumlingo ". Abantu abaningi abaphethwe yizifo ngezifo okuyinto sebefike esiphethweni sokuthi yokuxhuma ekudleni yalesi siphuzo sibizwa kakhulu ngcono isimo sempilo.

Phuza ijusi uvunyelwe kusukela 0, 5 bebathathu amalitha amane. ngelanga (kuye ngokuthi isimo umuntu). Juice kusiza ukuletha umzimba wonke isikhundla salo esivamile. Kuphela kuthatha kakhulu uvithamini a, okuyinto ngokushesha amuncwa wumzimba. Vele eziningi eliyifa ne vitamin b, k, c, d, e. Juice ngcono indlala, isakhiwo amazinyo, ukugaya. Kodwa kuba kude akuzona zonke izici ezibaluleke of isanqante juice.
umama lwebele ubuhlengikazi ukwandisa ubisi impahla ubophekile ukuba igwinye nsuku zonke, eziningi isanqante juice. Ongahluziwe ukukhanya orange juice ovunyelwe ubheke kuphela yemvelo ne umdlavuza kanye nezilonda. Kwandisa ukumelana izifo eziningi, usebenza ngokuphelele nge kwamanyikwe. Kuvikela isimiso sezinzwa namanje unikeza omningi amandla namandla.
Dermatitis, isikhumba esomile kanye nezinye izifo zesikhumba kukhona ngisasilalelweni izingxenye imfuneko emzimbeni eziqukethwe izaqathe ezimanzi. Lokhu ithinta nezifo iso (conjunctivitis, ophthalmia, nokunye).
Ongahluziwe ukukhanya orange juice uvunyelwe ukuba ngokuthi isimangaliso ukuthi sibadala kangakanani Ngokuphambene ukulwa nomdlavuza kanye nezilonda. Nokho juice liyadingeka kwenziwe ngendlela efanele (ekhishwe kahle kusukela fibre), futhi kungakhathaliseki ukuthi ukudla, ehlanganisa ushukela kanzulu, okusanhlamvu sokuhlushwa, isitashi, kwaba akunakwenzeka. Ngenxa yendlala nezicubu abizwa ngokuthi umdlavuza kanye nezilonda, unawo wonke amathuba ukuze ubuyele esimweni sempilo kakhulu ukuqaliswa isanqante juice.
Fresh ukukhanya orange juice amumethe ophilayo ane-alikhali organic trace izakhi - lokhu yensimbi, i-magnesium, i-calcium, i-potassium ne-sodium. It kwandisa umzimba sika ukuzivikela ukusabela izifo ngozankosi alimondi, izifo iso, izitho zokuphefumula, sinuses zangaphandle Yekhanda. Kuyasiza nezinye zezifo pheshana emathunjini. Ngokuqhubekayo ukuthatha juice kusukela izaqathe, sifanamsindvo extirpation ka eside isibindi izidakamizwa encibilikayo okuyinto clog imigudu yalo.
Phakathi juice izenzo emzimbeni isusela ezinkulukazi umehluko ubuthi, iziteshi ngomgudu womchamo abese awunaso isikhathi ukuletha konke. Ngenxa yalokho, i-slag wathola ngendlela yemvelo kanye lymph ngokusebenzisa ikhule ezimbotsheni zesikhumba kukhona okuphumayo. Slags equkethe sombala ophuzi noma orange, ngoba isikhumba may kancane yellowing ukuthi uthi inqubo isibindi nokuhlanzwa. Kodwa upende ezinjalo kungenziwa igxile ukukhathala nokungalali.
Eziqukethwe juice izaqathe izakhamzimba ezidingekayo ukuze ukusebenza evamile nezindlala endocrine, izindlala adrenal, gonads (ngamanye amagama, izindlala ngokobulili). Ngakho-ke, usebenzisa le juice ngokuqhubekayo, kungenzeka ngezikhathi ezithile balahle ukungazali, nakho ezimweni eziningi okudalwe ukusebenzisa eside pasteurized noma ukudla okuphekiwe.
Ukuze kuhlanzwe funfyr ezinonya nezinso kudingeka zigwinye nenye beetroot juice, isanqante zikakhukhunathi namantongomane. inhlanganisela enjalo sihlanganisa okungu ezinhle calcium, i-sodium, magnesium nesibabule. Futhi, i-phosphorus, ferro, chlorine, i-silicon.
Carrot juice: Izimo.
Kodwa noma kunjalo, kungakhathaliseki ukuthi ukwelashwa kwaba umpe izaqathe, ungumnikazi kanye contraindications. Kungaba ngeke likwazi ukusebenziseka kwi kolwelwesi (ikakhulukazi nge-asidi eningi) kanye isilonda esiswini. Ngokucophelela futhi ngobumnene kufanele akugwinya abanesifo sikashukela.
Uma ukugwinya juice e izinombolo omkhulu kakhulu, kungaholela ukucobeka futhi ukozela, isiqalo lokushisa kanye isifo ekhanda kungaba pozholknut isikhumba. Kulokhu, udinga ukumisa ukugwinya ijusi ngokuvamile njengoba nje ungadluli ngaso yonke inhlobo yokugula. Khona-ke aphinde avunyelwe ukuba igwinye, kodwa manje izinombolo smart.