Calcium izingane

Njalo umama efuna ukubona ingane yakhe ujabule futhi unempilo. I ukunakekelwa sipha izingane zabo kusukela ekuzalweni. Kodwa uma ngokwanele? Lutho neze! Omunye uthando lwakho ukuthuthukiswa egcwele ephilayo ezikhulayo akwanele. Kudingeka futhi elungile, ukudla ukudla okunomsoco.

amaminerali Ebalulekile

Omunye kudingekile kakhulu ukuthuthukiswa evamile timphawu umzimba calcium. Ububi lokhu yezimbiwa nethonya elilimazayo amaprotheni zamagama kanye cell division izinqubo. Bekanye calcium, phosphorus siyisisekelo ithambo izicubu. Njengoba lokhu yezimbiwa iyisici esibalulekile ngaphakathi ohlelweni igazi coagulation. Uma umzimba akwanele yalolu ketshezi, kungase ukuthuthukisa hypocalcaemia, esibonakala by izenzakalo ezilandelayo:

- okwehlisa of umzimba izinqubo,

- anda excitability kwamanyuroni,

- Ukudlikizela,

- ingane ubambezela,

- ukuphazamisa kwetinhlavu amathambo namazinyo,

- ukungasebenzi imisipha yenhliziyo,

- izinzipho ziyaqothuka,

- nezinwele,

- ekulahlekelweni lens obala,

- okuvela imifantu koqweqwe lwawo izinyo.

Kufaka calcium isinkwa, ezihlukahlukene okusanhlamvu, inyama, izithelo nemifino, kodwa bacebile ikakhulukazi ubisi nemikhiqizo yalo. Esikhathini zokuvimbela yokuntuleka lokhu futhi abaningi namanye amaminerali izingane Kudingeka unamathele ukudla okunomsoco kwabesifazane abakhulelwe esikhathini ukuthuthukiswa-pre-natal yengane.

Calcium izinsana ukusuthiswa ubisi lukamama. Kodwa kanye nokukhula ukwanda ingane, kanye nesidingo ke. Kwakuphakathi nalesi sikhathi-calcium ezinganeni kubalulekile. Ubizwa bahileleke kumiswa amathambo koqweqwe lwawo teething. Uma ngalesi engayitholi engu-calcium emzimbeni akwanele, kungenzeka ukuba bephule ukwehluleka hhayi kuphela yalezi zinhlelo, kodwa futhi ku izinhlelo senhliziyo futhi ethukile, kanye okuvela ukonakala kwemisipha izicubu.

Calcium izingane kubaluleke kakhulu nokukhula kwabo okwengeziwe. Ngakho-ke kubalulekile ukuthi ugcwalise ekudleni nsuku zonke imikhiqizo yakho umntwana equkethe lokhu yezimbiwa. Uma ingane akawuthandi ubisi, imithombo ezinhle calcium ngoba kumelwe kusebenze njengesibonakaliso nati, oatmeal, izithelo ezomisiwe, amaqanda nenhlanzi.

Isidingo imithi

Uma ingane uhlushwa yokungezwani komzimba ukudla, umzimba ukulondoloza amazinga ezanele calcium, njengoba mineral elibalulekile, kumele amnike izidakamizwa equkethe lokhu sakhi. Kukhona supplements kanye inhlanganisela izidakamizwa ukuthi i-calcium ezinganeni, aguqulelwe bezibona kangcono.

"Kaltsinova" libhekisela izidakamizwa ezinjalo. Umthelela kulo muthi kungenxa amavithamini namaminerali, okuyinto afakiwe ngezithako zawo. "Kaltsinova" izingane lutholakala ngesimo amaphilisi ezidinga ukuxazululwa. Linqume lokhu izidakamizwa nokuvimbela Vitamin lokunemphilo, ukuqinisa amathambo namazinyo. reception ezibucayi lokhu kusho izingane abenqabayo ukudla imikhiqizo yobisi. Lesi sidakamizwa enikezwa udokotela ukuba khona iziguli kwamathambo kanye waphuka. Izingxenye zalesi imithi ezizibandakanyile emsebenzini umzimba ezenziwe ngethambo nezenziwe izicubu zamazinyo lula aligugu okusheshayo.

Calcium izidakamizwa "Pantokaltsin" izingane ebekiwe ukuthuthukisa ekusebenzeni kobuchopho. Ikakhulukazi, uzishaya nodokotela bezingane eshumini nambili, ukuba makudle ukukhetha lwemithi ephephile. Lo muthi kuthuthukisa umcabango, bezibona impahla ngcono yokufunda ikhono. Kuleli zwe lanamuhla, inani layo inyuka, ikakhulukazi izingane nentsha ababhekana ezinkulu umthwalo traffic.