Kanjani ukufunda mantra: isinyathelo ngesinyathelo imiyalelo, izici kanye nezincomo

NabaseTibet eNdiya ngokuvamile ukufunda imishwana kusuka iqoqo imisindo ukufeza ezihlukahlukene imigomo. amazwi angcwele eyadluliselwa isuka ezizukulwaneni ngezizukulwane, futhi emenza ukuhlakanipha kokusebenzisa imibala kanye nemisindo. Nokho, amazwi ayisihluthulelo kufanele liphinyiselwe ne buviyoviyo kwesokudla kanye izincomo perusal yabo. Uma bengakuqondi enze okuhle, bese sebenzisa ukufunda akuyikubakho isifiso uzohlala iphupho.

Lesi sihloko sidingida ukuthi mantra futhi kanjani ukufunda angukhiye. Lichaza imiyalelo, izici kanye nezincomo ukufundwa ahlukahlukene umthandazo ukupela.

Uyini Mantra?

Mantra - a kunyakaza umsindo ukukhulula imicabango kusuka izinhlelo abhubhisayo futhi ehlukile incazelo engcwele-zenkolo. Basuke liphinyiselwe-Sanskrit futhi ngesisekelo ukuzindla obabazekayo. Iudisty bakholelwa ukuthi imishwana ukhiye ezithinta ingqondo, imizwa, futhi ezinye izinto.

Funda mantra kungaba ngezindlela ezihlukahlukene: ku ezingeni kwengqondo (ongaboni), inkulumo (ngokukhuluma ngokuzwakalayo) kanye ezingeni umzimba (noma ukusetshenziswa Buddha ubuhlalu).

Izincomo eyinhloko kanjani ukufunda mantra

Lezi imithandazo kufanele liphinyiselwe ncamashi, ukuze bakwazi ukufeza umphumela esiphezulu:

• khetha indawo lapho unga Tune-positive futhi akekho oluyosichezukisa;
• ukulalela irekhodi ukusho amagama eduze ngangokunokwenzeka original;
• ngaphambi ukufunda zindla mantra: uvula isifiso sakho, ukuba zibukeke ukucabanga ukuthi abe ngokoqobo;
• ukhethe okukodwa mantra - lokhu kuzokunika ithuba ukuze zithole imiphumela esiphezulu;
• ukubukela ukuma: kufanele kube umugqa oqondile;
• ahlale zibheke empumalanga;
• ukuphefumula ngesikhathi umkhuba ngokushelela futhi ngokwemvelo;
• umsindo ukuya kwenye iphimbo kanye ukucula-ingoma;
• inani ukufundwa kumelwe abe ukuphindaphinda kwe-3;
• ngcono ukuthi entathakusa, emini nantambama.

Ukufundwa Proper ezinye amazwi aphindaphindwayo

"Om". Kwakuvamise ngahlangana amandla emkhakheni zabantu abaphila ngaso sonke isikhathi: esidlule, zamanje nezesikhathi esizayo. Lokhu ukupela umthandazo ngcono kwegazi igazi ekhanda futhi kuletha ukucaciseleka, ikhono bokusungula nokuhlakanipha.

Isikhathi esining impela, ngokomthetho uyazibuza mayelana nendlela ukufunda mantra "Om":

• Okokuqala, vala amehlo akho bese uvala engqondweni, emelela yonke, izinkanyezi futhi yonke;
• Breathe ngokulinganayo futhi ngokujulile;
• Lalela umzimba wakho;
• vula amehlo akho, exhale akuveza bengaphumuli, ithi "A-O-Y-MMM";
• ngemva kwesonto uqale ngokwengqondo athi mantra bese uyazama hhayi kuphela exhale athi, kodwa futhi ku ugqozi;
• Sebenzisa ubuhlalu.

"Y". Umsindo hudula eside umsindo sikazibuthe emaphashini. Mantra kusiza ukuthuthukisa umoya omncane.

"Hut". Funda ukupela umthandazo vadhrasany pose: ahlale ngamadolo akhe babeka izandla zakhe izintende phansi. Ukuvala amehlo ami, ngeso lengqondo uphawu ecacile mantra "Hut". Umsindo lokuqala uphinyiswa njengoba exhale, ukuthuthela kwelinye umsindo isikhathi eside "A-A-A ', ekupheleni umoya - ngokucijile" T ". Lowo mkhuba ubizwa eyenziwa ngaphambi kokulala mayelana 3-6 izikhathi.

"Hial". Isetshenziselwa ukuzethemba kanye inginika ukuthula kwengqondo. Ngaphambi umkhuba ukugxila zibukeke uphawu. Okokuqala okubili umsindo liphinyiselwe exhale futhi ngesinye inothi ke ngezansi nje "A-A-A-A-A '. Lamagama ihlukaniswe yaba izingxenye ezimbili ubude alinganayo pronunciation.

Indlela esiphatha ngayo mantra? Dr. Nida Chenagtsang

Mantra Ukuphulukisa wahlanganyela abavelele izazi eziningi Tibetan futhi odokotela. Babekholelwa ukuthi amandla imfihlo futhi amandla umsindo nombala abe okwelapha. imikhuba okusha ziye esetshenziswa ekwelashweni futhi ukusabalala, eyasebenza njengodonga umfutho onamandla ukuba ukuthuthukiswa.

Mantra Ukuphulukisa kwezokwelapha Tibetan futhi ukusebenza efanele yerosari echazwe Dr. Chenagtsang. Kanjani ukufunda mantra, azibeka encwadini yakhe "Mantra Ukuphulukisa kwezokwelapha Tibetan." Wayekholelwa ukuthi imizimba ezisukunyiswe imvamisa oscillation imisindo ehlukene. Kanye mantra ukwelashwa Ukudla isetshenziswa, amagugu, amakhambi zangaphandle ukuphulukiswa inqubo.

I izincomo main for ekwelapheni mantra

Ngaphambi Ukufundwa:

• Gwema amanga, eyize, amazwi ahlabayo, ukuhlambalaza - lokhu amandla kwashabalala inkulumo;
• Angibhemi noma uphuze utshwala;
• ukhawule ukusetshenziswa garlic, onion, inyama ngibhema futhi Chicory;
• for ekuhlanzeni hashaza emphinjeni Chakra umlomo nokufunda mantra ngezinhlamvu 7 noma izikhathi 21 (ngaphambi kokusho ngekhanda);
• ukugcina indawo emzimbeni - ke kufanele kube mpo;
• Uma ngasizathu simbe waphula (thimula noma ngokungalungile liphinyiselwe ibinzana), bese inike enze Countdown;
• Khetha indawo ethule futhi ngaphandle kwezilwane.

Nakuba ukufunda:

• bayisebenzise le nkulumo ethi njengoba injalo yasekuqaleni, yokubiza Tibetan;
• umoya bushelelezi;
• ukufunda okuningi ngangokunokwenzeka ezinconywe master (ngokuvamile kudingeka ukusho izikhathi 108).

Ngemva kokufunda:

• Udinga ukushaya esikhundleni indawo ubuhlungu;
• ngoba omunye umuntu, ungasebenzisa ingilazi yamanzi: wafuthela amanzi futhi ziphuzisa isiguli.

Rosary - a ngemfanelo njalo ifundwa amazwi aphindaphindwayo

Ukuze ukubala efanele imishwana ukhiye esetshenziswa ubuhlalu. Inani labo, umbala kanye impahla kubalulekile.

Ethebuleni, cabanga onjani impahla isetshenziswa ngayiphi injongo.

Inani elikhulu amazwi aphindaphindwayo kokufunda - izikhathi 108, ngakho nge eziningi kangaka kumaKatolika ubuhlalu uyonika kusebenta izenzo nokuhlakanipha imilingo. Ngesikhathi kokuhlinzwa, basuke icala amandla, ngakho-mantra ngamunye udinga ukuba kumaKatolika yakho.

Kunconywe lokufunda amazwi aphindaphindwayo ne yerosari

Cabanga izincomo eyinhloko Dr. Chenagtsang kanjani ukufunda mantra nge kumaKatolika:

• ubuhlalu kufanele ube usayizi ofanayo futhi wenza ukwaziswa okufanayo, ibanga phakathi ubuhlalu - ububanzi umunwe;
• inombolo amaningi lobuhlalu ezintathu;
• ngayinye zisebenzisa mantra yabo kumaKatolika;
• umbala ngentambo kufanele zifane umbala ubuhlalu;
• ephethe irosari sakhe sokhohlo;
• ubudala, ephukile awukwazi ukusebenzisa zabanye abantu kumaKatolika;
• kumaKatolika eyanikelwa zeNkosi, kumelwe uyamazisa;
• ungavumeli izilwane uthinte esiphikisayo magic: esisondelene amandla;
• esitolo yerosari isikhwama esikhethekile;
• ngemva kokufunda kwezintende zezandla zakhe buhlungu kubo, bese uthinta phezulu ikhanda.

Indlela ukufunda mantra Buddhist, letivetwe kulelithebula.

Izincomo ukufunda Maha-mantra

Ukuze ahlanze ingqondo umoya, nokwamukela ukuqonda nokuthula esetshenziswa Mach mantra Omkhulu. It ikuvumela ukufinyelela energy waphezulu nenjabulo yeqiniso.

Lowo mkhuba ubizwa kwenziwe nge kumaKatolika. Cabangela indlela ukufunda Maha-mantra ku ubuhlalu.

Okokuqala, yilungiselele ubuhlalu, okuyinto aqukethe 108 lobuhlalu. Umbhalo mantra udinga ukufunda, nokubamba isithupha futhi umunwe phakathi isandla kwesokunxele bead ngemva Krishna. Ngakho sokugcwalisa lezo nje ufika ekupheleni mbuthano. Le nqubo ibizwa ngokuthi 'Japa'. Isenzo ngokwayo besamukela ezingaphezu kuka imizuzu eyisikhombisa. Krishna Ukufundwa ingekho kwi bead uqobo. Ukuphinda isenzo ukuze ujike kumaKatolika nokufunda nasemuva.

Kanjani ukufunda mantra of Ganesha?

Ukuze ukuheha zezimali inhlalakahle abaphendukela onkulunkulu Indian Ganesha futhi Kubera. Yilaba onkulunkulu ukuchuma nokuhlakanipha ngokuphelele.

Cabangela indlela ukufunda mantra of Ganesha. Ganesha mantra iwukuba imali futhi ukufunda ekuseni on enyangeni ezikhulayo. Ngaphambi kokufunda wena kudingeka sizindle (ukugxila ecabanga imali futhi imali yabo). Ganesh mantra walizwakalisa atishaye, kodwa ngaphandle umzamo othe xaxa. Ngemva nokuzindla ukufunda bushelelezi nokuzola angukhiye izwi.

Ganesh mantra Ukufundwa is arcade kwenziwa ngomgomo okumsulwa eduze zithombe eziveza ubuNkulunkulu. isandla sakhe imifanekiso isisu kungaba kwenziwe ngokuhamba nokuzindla. Emini, bakhiphe isigwebo izikhathi ezingengaphansi kwezingama eziyikhulu nesishiyagalombili. Lokhu uyogenca indlela eya nokunonophala oyifunayo.

Uma uqonda ukuthi ukufunda mantra, imicabango nezenzo zakho uzobe ngaphambilini, futhi noma isiphi isifiso ibe ngokoqobo. Ukuba yingcweti inqubo kokufunda amazwi aphindaphindwayo ngaphansi amandla lomuntu ngamunye, ngakho uzizwe ukhululekile uthole kuze kube yilolu umsebenzi.