Asidi ekhulile yemiphumela esiswini

Ukushesha yesimanje yokuphila kuyinto ashukumisayo kunjalo, ukuthi abantu abaningi musa balandele yokudla, usithathela ukudla okusheshayo usohambeni, ngezikhawu eside, noma uthanda okunamafutha ukudla okunezinongo. Ngenxa yalokho - ngokushesha noma kamuva, ubuhlungu noma umuzwa esivuthayo esiswini. izindawo ohlukumezekile wadalula esiswini mucosal ukuvuvukala-atrophic inqubo ukuthuthukiswa. Imbangela ezivame kakhulu a asidi anda esiswini, ukubukeka eziwumthelela ukucindezeleka, ukubhema nokusebenzisa kabi utshwala.

Iqiniso lokuthi esiswini womuntu ukhiqiza hydrochloric acid, wenza acid juice esiswini ukunambitha kanye amakhemikhali ukwakheka, abaningi abawazi. Ngo evamile esiswini juice asidi ifinyelela pH 1.5-3, kodwa unempilo isitho udonga ukuze lokuhlushwa bangakhathaleli muntu ngoba isimo sawo ubavikele ngaso mucosal ezingeni. Uma lokhu imvilophi sesibuthakathaka ngenxa ukutheleleka noma eziphikelelayo izinto eziyingozi emzimbeni kukhona okuqukethwe kakhudlwana free radicals, kukhona asidi anda esiswini.

Lokhu kubonisa ukuthi isisu ukhiqiza ngokweqile acid asidi ezingeni (pH) iba ngaphansana 1.5. asidi ekhulile yemiphumela esiswini kungabangela kolwelwesi futhi gastroduodenitis, isilonda esiswini kanye isilonda duodenal, umdlavuza.

asidi ekhulile yemiphumela esiswini, izimpawu

Okufanelekelayo ukunquma asidi anda esiswini can kuphela gastroenterologist. Kuyoba ukukala okuqukethwe pH laboratory indlela Bebona noma kislotometriey intragastric. Bheka-ke kufanele kube ngokushesha baqala enkingeni uma:

• yokuntuleka esesuthi ;
• ubuhlungu esiswini noma esiswini;
• lokushisa kuzuba;
• ukuhlanza;
• isicanucanu causeless;
• isilungulela;
• uzizwa of ukuqunjelwa ukudla;
• nokubhamuka ukunambitheka omuncu.

Udokotela emva inhlolovo ukuxilonga futhi zibeka ukwelashwa ukuqeda izimbangela ezingokwenhlalo asidi anda esiswini, ekuqedeni ukuthi ungakwazi bayakhohlwa ukuqunjelwa. Kungenjalo, isifo bachubeka, futhi asidi lenyuka of izimpawu esiswini izovela ezingasho njalo, isikhathi ngasinye okwandisa amandla.

Ukudla hyperacidity esiswini

Siza umzimba balahle izimpawu ezingemnandi ukuthi ukukhathazeka lenyuka okuqukethwe acid juice esiswini, kungaba ngokusebenzisa yokudla. Ukwelapha ngokuvamile kuvinjelwe ukuthuthukiswa esiswini kwamazinyo izinqubo, ukuvutshelwa, igesi anda nemiphumela yayo le mucosa izidakamizwa eziyingozi.

Ukukhetha ukudla izinga kufanele inikwe ukuqashelwa okukhethekile ukuze avimbele ushevu, okungase kubangele eziya ziba zimbi lesi sifo. Udinga ukudla okungenani izikhathi eziyisithupha ngosuku nge izingxenye ezincane. It kufanele uhlukane nale, ukudla abukhali zifakwe emanzini anosawoti, ngibhema futhi ethosiwe.

Ukudla ne-asidi eningi kuhlose ukubhekelela umsebenzi esiswini ngaphandle umthwalo, ngakho kufanele libe imikhiqizo:

• amafutha ongaphakeme;
• caloric eyanele;
• ngaphansi ukwelashwa ukushisa;
• mhlawumbe ewuketshezi noma ogayiwe.

Kusukela imenyu nsuku zonke kufanele ayifakiwe ikhukhamba, onion, uviniga, garlic, isinkwa fresh, iziphuzo kanye itiye eqinile. Isoso futhi isobho, ecebile acid, kanye ubhontshisi, ayi, ubhekeni, amaswidi amangaki okufanele zingavumelekile.

hyperacidity esiswini ezibuyiselwe ukusetshenziswa njalo lamanzi esiphethu ane-alikhali "Borjomi" futhi "Essentuki", okuyinto kufanele iphuzwe kwamahora ambalwa ngaphambi kokudla. umphumela Good amazambane juice, esithathwe ukuba fresh.