Amaqhubu emabunzini nezimbangela zabo

Amaqhubu emabunzini zivame ukubonakala ngesikhathi ezingalindelekile futhi alethe umnikazi walo umuzwa ukungakhululeki nokungalondeki. Yiqiniso, Uma unganakile kungase kubonakale sengathi lokhu inkinga isixazululekile ngokushesha okukhulu, umane wenze kwekhanda nge esiphongweni kufihle izindawo sore, kodwa ngezinye izikhathi lo mphumela ezibukwayo akwanele. Zithanda noma zingathandi, kodwa nezinduna emabunzini namathempeli kufanele kuthathwe ngokushesha.

Ukuze uqale, kufanele kuphawulwe ukuthi induna isici yezimonyo, hhayi isifo esiyingozi, kodwa uveza kuphela buthaka umsebenzi othile izitho zangaphakathi. Ngokuvamile, lokhu anomaly livela ukuthomba, lapho umzimba ubuswa izinguquko eyeve eshumini nambili hormone. Wonke umuntu kuyaye kamuva ebhekene nale nkinga.

Lapho ukukhubazeka sici isikhumba kuyadingeka ukuze thembeke sithole ukuthi kungani induna emabunzini ukuvela. Okokuqala, kumelwe ecacisa ukuthi T-zone ubhekene iqukethe semali izithukuthuku futhi nezindlala sebaceous futhi Amapayipi ngesikhathi salootdelenie kwaqinisa ngokuvamile avimbekile, kanjalo nokuthuthukisa ukuvuvukala. Ukungena microbial nzima lokhu anomaly, kwandziswa kwelinani letikhungo izindawo abomvu emabunzini ngokuphindwe kayishumi. Umbala wawo kulezi izindawo ebusweni futhi kubonisa ukungasebenzi kwamanyikwe, esiswini, gallbladder namathumbu.

Ngaphezu kwalokho, induna emabunzini ngokuvamile kuwumphumela ukungondleki. Ngakho, ukuhlukunyezwa oily, okusemathinini, nokudla amnandi ngibhema kuhambisana ukudakwa, elibuye kuthinte isimo kwesikhumba. Futhi ungakhohlwa ukuthi iziphuzo carbonated kungaba avuse izinkinga zesisu ukuthi kungabangela amachashazi elikhanyayo obomvu ebunzini lakhe.

Nokho, zikhona nezinye izizathu kungani kukhona nezinduna emabunzini. Lapha sikhuluma ukusetshenziswa imithi ethize, ikakhulukazi imithi elwa namagciwane, izidakamizwa hormone kanye nezindlela zokuvimbela ukukhulelwa temlomo ngamanani amakhulu. Kungani lokhu kwakwenzeka? Njengoba yaziwa, omunye umzimba ithebhulethi belashwa, kanye nezinye bakhubaze efanayo ukungalingani yangaphakathi kuholela ukuphazamiseka nezindlala sebaceous, okuholela sebum iqala uye wakwenza elakhiwe, esebenza emabunzini, lapho yashubisa ukuvuvukala isikhumba. Ezimweni ezinjalo, ukuhlolisisa emitholampilo enemininingwane, okuyinto thembeke inquma isifo linqoba.

Amaqhubu emabunzini kungenzeka olukha phezulu futhi ijulile, kuleso simo sikhuluma inqubo ukuvuvukala. induna okunjalo wabusa ezijulile esikhumbeni, futhi ngemva zinyamalala abakulezi zindawo ahlale izibazi noma ukusonteka kwesikhumba. Isizathu nesenzakalo yabo kukhona Amagciwane, engena ukushuba isikhumba lilimele lapho ungqimba olwawuvikele.

Wonke umuntu ofuna ukuqeda zokwakheka obukhulu esikhumbeni, kumele ngokuphelele ubukeza uhlelo kwamandla, bayeke imikhuba emibi enjengokubhema nasophuzweni, njengoba lezi zici eziyingozi futhi imbangela izindawo ezibuhlungu abomvu.

Ngaphezu kwalokho, kubalulekile ukukhumbula ukuthi induna emabunzini ayikwazi isibambo ngoba yabo emva inqubo enjalo kungaba okuningi, futhi lokhu kwandisa kungenzeka umonakalo ukuba ukutheleleka isikhumba. Ngaphezu kwalokho, i-nokukhama ezimele kunomthelela ukubukeka izibazi on the spot sore ukuthi kuzodingeka for a lifetime.

Ephambi kwezinduna izifo zesikhumba ethize kufanele ngokushesha uthintane wesikhumba, abazokutshela ngalokho nezinduna emabunzini, futhi kanjani ukuqeda le nkinga kangcono. Futhi, kukhona eziningi izinqubo yezimonyo, ezifana i-ozone, okukuvumela hhayi kuphela ukuqeda nezinduna kubuhlungu, kodwa futhi kakhulu ngcono ukubukeka kwakho.