Impilo, Izifo nemibandela
Amadolo evuvukele: Izimbangela
ngamadolo evuvukele Uyi sokucabanga ngesimo sempilo yabo kanye wenze aphoyintimenti ukubona udokotela. Lesi sici zingase zibe Indlela kwempilo - sokuqaqamba kwamalunga ukuze bursitis.
nokwakheka
Singakezwa ukuthi kungani ngamadolo avuvukele masikhumbule ukuthi kusebenza kanjani. Joint amadolo imbozwe nxazonke by egobolondweni lelunga, okuyinto yena, siqukethe amagobolondo zangaphandle kwangaphakathi. I bezinhlamvu yangaphandle kukhona eyinqaba kumiswa lwamafinyila - zisiza ukunciphisa ngomshikisho (kusukela zonke izingxenye ezinyakazayo we lwamathambo omuntu ku ukuxhumana njalo nomunye).
edema
Ngokusho odokotela, iningi isifo ngokuhlanganyela ephelezelwa edema. Ngakho, amadolo evuvukele - uphawu inkinga engathí sina. Edema kungaba engabonakali emehlweni ngaphandle, futhi angase afinyelele osayizi enkulu kakhulu. Ngokuvamile-ke kuhambisana ubuhlungu zomile, ubuthakathaka jikelele futhi isici creak ezivela ngesikhathi ezinyakazayo. Ezimweni eziphambili kakhulu, umuntu uba nzima ukwenza ezinye umzimba (hlala phansi, sehla senyuka ngezitebhisi) ngisho nje uhamba. Ezinye iziguli bakhononda ngokuthi amadolo evuvukele basabela izinguquko sezulu.
izimbangela
Phakathi kwezimbangela ezivame kakhulu ukuvuvukala, odokotela ngokuthi bursitis. Lesi sifo libhekene ukuvuvukala izikhwama lwamafinyila. izimpawu esivamile bursitis - edema nokuvuvukala kwendawo idolo. Isikhumba on endaweni ethintekile nalapho ukubukeka kwazo kushintsha umbala kusuka pink okhanyayo ibe bomvu. Ngokuvamile, ukulimala kwamathambo okubangelwa yi umsebenzi ngokweqile. Inkinga iwukuthi egobolondweni lelunga singancipha kancane cabaza futhi babe avuvukele. Lokhu kubangela ukukhiqizwa esiningi ngokweqile uketshezi. Lezi izinsalela abanawo isikhathi ugxile emuva nje kokuthi kwakuyoba umphumela - ukwanda isikhwama ngobukhulu, le ichichima ngokuhlanganyela, umuntu ahlangabezane ubuhlungu.
ukwelashwa
Uma kungenxa evuvukele amadolo bursitis, kumelwe ngokushesha uthintane onguchwepheshe bese uqale ukwelashwa. Une, nganoma isiphi isizathu, akukho kungenzeka ezifana? Khona-ke ukugqoka ukulungisa amabhandeshi futhi ngidle izidakamizwa eqeda ukuvuvukala. Okwesikhathi esithile, uyosusa izimpawu ezingezinhle. Nokho, njengoba ungakwazi ngokushesha ubone udokotela wakho.
sokuqaqamba kwamalunga
Imbangela ezivamile Ithumba Arthritis. Lesi sifo ngokuvamile eba ngemuva izifo kanye nokulimala ngaphambili. Kufanele kuqashelwe ukuthi sokuqaqamba kwamalunga zidinga ukwelashwa eside futhi eziyinkimbinkimbi, injongo zawo ezinkulu yokuthuthukisa izinqubo umzimba emzimbeni.
ukulimala
Yiqiniso, iningi izifo ngenhla abantu kakhulu eminyakeni yokuguga. Uma ingane yakho ine amadolo avuvukele okungenzeka kakhulu isizathu siwukuthi ukulimala. Mhlawumbe lembuzi, wawa phansi, shaya, noma ukwenyela unyawo. Sebenzisa ice ukuvuvukala, futhi pretty maduzane uzonyamalala.
Similar articles
Trending Now