Abantu ababhemayo umntwana - yini okumele ngiyenze? yokuhogela intuthu kagwayi kanye asebenzayo

Ukukhanyisa usikilidi, umuntu obhemayo uchungechunge akuvamile ecabanga ngalokho ngokuphazamisa futhi zilimaze kudala nabantu ababemzungezile. Ikakhulukazi lokhu kusebenza futhi abaseduze - umndeni. amakilabhu donsa "elimnandi 'intuthu ezimnandi akuyona kude konke, kodwa ngeshwa, hhayi wonke umuntu ecabanga kanjalo, ngokubeka kwasekuqaleni zabo zobugovu. Uma umndeni ubhekene nenkinga efana nokubhema ingane ke lapho ungase uqale ukwethuka. Yini okumelwe uyenze?

Kanjani lo mkhuba

Intuthu yogwayi - isitha esikhohlisayo. nemiphumela yako elimazayo emzimbeni akuzona ngokushesha okuqaphelekayo, njengoba kuqhathaniswa umkhuba esenzelwa ngokushesha. Isifiso sawo awuthunqise kuphakama ukungezwani lapho sezinzwa, emva kokudla, futhi lapho kuba buthuntu. I okuyisiko elalivamile ejulile kokuqina umsebenzi kudala inkohliso yogwayi ephumula futhi upholisa. Kulokhu, alkaloids-nicotine, okuzokwenza ekugcineni kubangele umkhuba ophikelelayo, axazulule nolwelwesi lwamafinyila we zokuphefumula ipheshana futhi igazi izitsha ufake zazisa ubuchopho, ngenkuthalo kuthinte receptor emsipheni ukuthi banesibopho ubumnandi. Ngakho, izimbangela ezingokwengqondo yomkhuba uvalwe kwahlanganiswa ne izimbangela bokuphila.

Ukubhema - ibhomu isikhathi

Kusukela imiphumela nicotine constricts imithambo yegazi, ngokulandelana, intambo kanye izitho zangaphakathi liwohloka. Uyahlupheka umbono ezingcoliswe emaphashini, kukhona "ukukhwehlela obhemayo sika" a, ukucinana kwemigudu yokuphefumula okungamahlalakhona, ukukhwehlela njalo ekuseni ephelezelwa i expectoration edabukisayo. Ngaphezu kwalokho i-nicotine, intuthu kagwayi iqukethe eziningi inhlaka nemphumela umdlavuza, polonium enemisebe ubuthi anjenge-formaldehyde, i-arsenic, cyanide. Lezi izinto eziyingozi kungukuthi lususwe lonke umzimba, bandisa ngokuhamba kwesikhathi kanye nekufaka ligalelo ukukhishwa amaseli enempilo ku amangqamuzana omdlavuza. Kodwa lezi izinqubo ngokwanele imisiwe ngesikhathi, ngakho asikho udokotela siyobonisa indlela ukubhema kuyimbangela oqondile lesi sifo, kodwa njengendlela co-factor. isixhumanisi esiyimbangela siphukile, kunjengokungathi e ababhemayo akukho ukumesaba ngokuthi umkhuba wakhe nakanjani kuyoholela yempilo ebuthaka.

yokuhogela intuthu kagwayi kanye asebenzayo

Ukubhema kungase kube esebenzayo uma ngamabomu umuntu azichaye imiphumela nicotine, izimpambosi lapho umkhiqizo kagwayi evutha donsa abantu ezizungezile. Okubizwa ngokuthi intuthu kagwayi kuyingozi ikakhulukazi ezinganeni. Abazali ababhemayo ukuba izingane zabo engozini. Ngokuvamile benjalo ukubhema kubanga komzimba, isifuba somoya, ukucinana kwemigudu yokuphefumula okungamahlalakhona ezinganeni zabo. Baby ngisho kunuka kabi ivela emlonyeni umama izingubo, ukuze nje abheme ugwayi, ingasaphathwa-nicotine, okuyinto akutholayo ubisi lwebele. Phakathi nenkathi yokukhulelwa, owesifazane ngamunye kokuqina kuphakamisa yokushodelwa umoya ku-fetus, okungase zibulale kamuva amakhono aso engqondo futhi abangele nokungathuthuki ngokomzimba futhi neurodevelopmental azalwa nako. Ukubhema abazali phambi ingane ukuluthwa ngokwengqondo ukuze inqubo, kubonakala evamile futhi kwenza kube lula isinyathelo sokuqala ukuba usikilidi. Ungacabangi ukuthi uma ukubhema abazali wazalwa ingane enempilo, izinkinga esikhathini esizayo kuyobe kungasekho. Ngeshwa, lesi simo singenzeka kamuva kakhulu, hhayi kuphela ingane kodwa futhi inzalo yakhe.

Uma ingane ukubhema

Abantu ababhemayo ingane namuhla, ngeshwa - akuyona into ezingavamile. Ngo indlela intsha eziphatha busa ukuziphatha ngesandla esiqinile ukuze ibonakale indala futhi uphole nezwe, izingane ziqala yokuba zibheme futhi zisebenzise inhlamba, zama utshwala. Akunjalo ngempela ingane ukubhema iya ku-enalokho kuthambekela, kodwa amathuba ukuthi zanda kakhulu. Lezi zingane ngokuvamile kubambezela ukukhula, ipheshana yesisu is eziwohlokayo, kukhona iphika, siyabhubha inhliziyo isigqi. Ngenxa yokuba umlutha kagwayi kwasekuqaleni iyahlupheka a cerebral ukugeleza kwegazi, okuyinto kakhulu kunciphisa umsebenzi walo. Wephule imemori futhi okunengqondo ukucabanga, okuhlushwa ukunakwa ziwohloka ukubambisana. Kancane kancane, cishe kungabonakali ushintsha ama-hormone. Nengane iba obuhlabayo, abakaze, ukuthomba kungase kube nezinkinga nge ezacile noma, kunalokho, ngokweqile yayo. Amantombazane njalo ukuphazamiseka kokuya esikhathini, kubafana eziyimbangela yezinkinga ezizuzwa kwesimiso sokuzala.

Izimbangela ekuseni intsha ukubhema

Izibalo lubonisa ukuthi izingane ugwayi ngenxa yezizathu ezilandelayo:

• Ukubhema abazali noma abafowethu nodadewethu asebekhulile. Kubaluleke ngokukhethekile izingane ezivela eminyakeni 9 kuya ku-12.
• Abangane ababi, lapho intsha abuthele ndawonye futhi zama ukuphuza futhi intuthu. Inkinga esizithinta ngayo izingane yesimo senhliziyo ezahlukene, abangobhongoza uzame futhi abe ngowokuqala ngobudlova abaphatha ngayo abangane njengoba izingane onamahloni unkom 'idla yodwa bakuthola kunzima ukusho "cha."
• Isifiso avele omdala, uthole ukuthembeka endaweni yazo yemvelo.
• Uma kwakuba khona isimo ingxabano ekhaya ingane izizwa inesizungu futhi ingenabo uqondwa.
• Amantombazane asemancane zivame ekhangwa izithombe izinkanyezi movie ukuthi akasondele eduze kwakhe, aqale ukuba agqoke ngokukhululeka zisebenzisa ukwakheka egqamile, uqale ukubhema.

Kuthiwani uma ingane isiqalile ukubhema

Unomntwana ukubhema? Yini okumelwe uyenze? Asikho isidingo sokumemeza noma beligqula ngokuvamile has nomphumela ohlukile. Ingxoxo kungcono ukusebenzisa emaphuzwini "Mina am kakhulu kabi," "Ngiyasaba," kunokuba, "Wena badumazeke kimi," yiya kumuntu izimbangela ubudlova futhi nesifiso sokuvikela. Vula ngxabano alivamile elamukelekile, kudingeka uzame ngobumnene kungabonakali ushintshele izithakazelo ingane, amthathe aphume inkampani okungafunwa, linqume ukuba ubheme. Indlela elula yokuthola umbimbi phakathi abasubathi silondoloze indlela yokuphila enempilo. Umqeqeshi ezinhle, nabangane phezu kwesigaba noma inkomishi bangaba abangane iminyaka eminingi, futhi lo mdlalo kuyasiza ukufundisa intando uhlamvu.

Ukubhema Izingane: Prevention eziluthayo

Kuzwelonke isibalo sezingane ukubhema Kuyashaqisa. Kumelwe silwele ukuba alungise isimo nakanjani, esikhundleni imikhuba emibi ezinhle. Isifiso ukuzama into inkambo entsha kwengqondo yengane, umsebenzi omdala ukuba ngesikhathi esifanele lokukunika emandla ilukuluku endaweni efanele. Ukubhekwa kokuvinjelwa best of imikhuba eyeve eshumini nambili ezimbi - kungcono isibonelo siqu. Abazali kufanele azame ukugcina yokuphila asebenzayo, ezemidlalo kanye ukugxilisa uthando kuye izingane kusukela zisencane kakhulu. Abantu abaningi bayakhohlwa isiko, lena enye ingxenye ebalulekile yokuphila kwethu. Joint ukuvakashela iminyuziyamu yeshashalazi, Ukuhlolwa nengxoxo enhle ama-movie lokufunda izincwadi, hhayi ngezikhathi ezithile, kodwa njalo. Konke lokhu kuzosiza singalahlekelwa amaphuzu touch futhi silondoloze ukuthembeka yabo emehlweni ingane, ukudala ithemba, ubudlelwano obujulile.

Ukubhema - cha! Impilo - yebo

Ngo ababhemayo isikhumba kuba aphuzi, amazinyo amnyama, umlomo kanye izinwele kusukela iphunga elibi. Lesi sejwayezi esibi uthatha imali eningi kanye nesikhathi khulula engasetshenziswa nge inzuzo enkulu nenjabulo. Inani malini ngamunye ukubala kalula, cishe ngesikhathi izindleko ecabanga kancane, futhi kuyinto engenakwenzeka ngaphezulu noma ngaphansi, kusukela izinsuku ezingu-10 kuya ku-15 minyaka yonke! Ngaphezu kwalokho, ngenxa unomphela imiphumela ku kwemizwa uhlelo, abantu ababhemayo ngokomzwelo engazinzile, basuke sibi ubuthongo, ubuthongo ngempela ukhathazwa futhi uphazanyiswa njalo ukukhwehlela iziphonso futhi ukungabi namizwa emikhawulweni. Barely uvuka, obhemayo ifinyelela ugwayi ukuze aphinde ithuba lokuphefumula ayesifuna ngabomvu kagwayi, ikakhulukazi lokhu kwenzeka lapho ingaphansi amponjwana. Lokhu ngokuvamile kuba imbangela imililo, ababulala iqhawe wamalungu omkhaya wakhe kuphela.

Yiqiniso, ukuyeka imikhuba emibi, isintu kuqeda uma zonke izinkinga zempilo, kepha bayakuba ingasaphathwa, eqinisweni. Ukuphila ngendlela enempilo, umkhuba ukudla ngendlela efanele kanye nokuzivocavoca ekuqaleni kuka ebuntwaneni kungathuthukisa isizwe nokulondoloza kwentsha. Izingane ngandlela-thile ukuphinda indlela abazali babo, ziphatha ngaphezulu kanzima ukuze yena nezenzo zakhe, sisiza izingane zethu ukukhetha indlela efanele ekuphileni. Life kungaba enhle ngaphandle ukubhema!