Yini izinsuku awukwazi ukuthola ezimithi nokuthi ukubala kwabo?

Yiqiniso, wonke intombazane okungenani kanye abanesifiso sokwazi lokho izinsuku kokukhulelwa engenakwenzeka futhi uma kukhona ingozi yokuba abakhulelwe phakathi kwezinsuku "ezibucayi". Konke okungenhla iyingxenye into ezifana indlela ikhalenda inzalo. Kuyini lokhu? Isetshenziselwa ezimweni lapho owesifazane akafuni ukuba izingane okwamanje (nakuba akusiyo enokwethenjelwa kakhulu).

Le ndlela ubhekwa yezindlela yemvelo ngalo ungakwazi ukugwema ukukhulelwa. Kuvulwe ezimbili Uchwepheshe yayo zabesifazane - Japanese Ogino kanye Austrian Klaus.

Unquma kanjani lapho izinsuku awukwazi abakhulelwayo, usebenzisa indlela ikhalenda inzalo?

Kufanele kuqashelwe ukuthi incazelo yalo itholakala lokuthi ukuthi kokukhulelwa kwenzeka kuphela izinsuku ezimbalwa emva nge-ovulation, okungukuthi, lapho iqanda ushiya esibelethweni. Le nkathi kubhekwa elihle kunawo ukukhulelwa. Okunye izinsuku kunemibandela ngokuthi "oyinyumba". Gynecologists bathi musa okukhulelwa ingane - lula ngokwanele, nje kudingeka ukuba nidede ezinkanukweni ubuhlobo bobulili ezinsukwini "ezibucayi".

Nokho, zikhona izindlela eziningi ukuthola okuyinto izinsuku awukwazi ukuthola ukhulelwe. Eyokuqala yalezi uthi okungukuthi izinsuku ezinhlanu ngaphambi ukuqala nomjikelezo wokuya esikhathini, futhi ngemva kwezinsuku ezinhlanu kokuqedwa kwalo. Ingqikithi yalo indlela yesibili kanje: siyiqaphele izinsuku 14 ngaphambi kosuku okuhloswe we esikhathini, kule nombolo kumele sisuswe futhi wanezela izinsuku eziyisishiyagalombili ekupheleni imiphumela ngenhla bokuphila izinsuku ezinhlanu - konke lokhu esikhathini kubhekwe njengento "eyingozi".

Kufanele kugcizelelwe ukuthi ingozi lokukhulelwa ingane ikhona abesifazane esikhathini yezinsuku "red". Yingakho ekunqumeni ukuthi izinsuku awukwazi abakhulelwayo, indlela ikhalenda inzalo ayikwazi njengesenzo ngempumelelo eziyikhulu amaphesenti.

Ingabe kukhona izindlela ukubala izinsuku "oyinyumba"? Yebo, noma kanjani.

Indlela lalivamile sibalo, lapho izinsuku awukwazi ukuthola ukhulelwe, kubhekwa indlela yokukala ye lokushisa lomzimba basal umzimba. Nalapha-ke kufanele kuqashelwe ukuthi ukusebenza kwalo akukho okusezingeni eliphezulu ngaso sonke isikhathi. Kufanele kube esebenzisa mercury noma ngogesi lokushisa nsuku zonke ukukala izinga lokushisa kule ingemuva. Ngaphezu kwalokho, le nqubo kwenziwa ekuseni, ngokushesha emva uvuka. Zonke lokushisa ngempela isilungisiwe. Uma izinga lokushisa ingemuva esingaphansi degrees Celsius amathathu nesikhombisa, ke kufakazela ukuthi ezinsukwini lapho ungeke uthole abakhulelwe. Nokho, lokhu akukwazi njengesenzo Axiom, futhi-ke, kukhona okuhlukile ngokuqondene nalo mthetho.

Ngo isibalo esikhulu sezithunjwa izimo ngaphambi nge-ovulation, i-basal lokushisa degrees Celsius ngaphansi kuka amathathu nesikhombisa. Kodwa kumelwe kukhunjulwe ukuthi isidoda abe izinga eliphakeme kakhulu survivability, lapho ngezinye izikhathi ingaba umthombo asebenzayo kwaphela izinsuku eziningana. Ngakho-ke akulona iqiniso ukuthi ukusondelana ngokomzimba elafika phakathi kwabalingani, ngokukhethekile, ngoba ezinsukwini ezinhlanu ngaphambi kwesikhathi sokuqala nge-ovulation kungaholela nje ebamba isisu.

izinsuku okuyingozi, ukukhulelwa ukuthi kalula ngokwanele, kungaba azimisele futhi ngosizo ukuhlolwa okukhethekile. Indlela ngenhla kubhekwa okuthembekile, kodwa ngempela eqolo.

Futhi-ke, uholwe imizwa yabo. Ngo kwesikhathi nge-ovulation owesifazane uyazwelana nathi ebuhlungwini esiswini, kusukela luningi osenyameni lwesitho sangasese sowesifazane. Lokhu kuwubufakazi obucacile bokuthi ingozi yokukhulelwa ngale nkathi esiphezulu.