Ukudla kanye iziphuzo, Zokupheka
Yengulube Juicy nge uphayinaphu noshizi
A ukunambitheka emangalisayo lokhu inyama ongancintisana kuphela ubukhazikhazi ukubukeka kwakhe. Ngaphezu kwalokho, ukulungiselela lo dish akunzima - okubhekana nayo ngisho senkosikazi Ezifuna kakhulu. Esikhundleni indinganiso gazinga chops, zama ehlukahlukene ithebula iholide lakho, lapho ingulube nge uphayinaphu noshizi kuyoba isidlo esikhulu.
Recipe: Ingulube nge uphayinaphu noshizi
Inguqulo elula lokhu isidlo neqoqo ubuncane imikhiqizo kanje.
• Ingulube (1 kg) ukugeza, uthathe izingxenye, kancane dudula. Usawoti kanye pepper inyama.
• Vula lesigxingi uphayinaphu okusemathinini futhi uphayinaphu juice uthele inyama kusukela amabhange. Shiya efrijini ukuze inyama kulolo ketshezi, ngisebenza amahora angaba ngu-2.
• Khama ijusi beka inyama kuso ngemva lokunameka ke ngamafutha.
• Beka indilinga uphayinaphu ifakwa emathinini ukuze iqatha lenyama ngamunye.
• Hlikihla yashizi ushizi kanzima (200 -300 g) futhi uthele phezu ushizi chips uphayinaphu.
• ukubeka epanini esishisayo kuhhavini ubhake imizuzu engaba ngu-40. A ukunambitheka emangalisayo futhi uqweqwe yegolide ushizi elicibilikile abantu beyokwazi khona ukuthi ingulube nge uphayinaphu noshizi ngomumo.
Khonza inyama ngqo etafuleni ize liyashisa.
Ingulube nge uphayinaphu noshizi kungenziwa okuphekwe ngendlela kancane ezahlukene.
Awukwazi marinate inyama uphayinaphu juice futhi kancane Fry nhlangothi zombili emafutheni esishisayo. Ngemva kwalokho, izingcezu yengulube wafaka isidlo bhaka top indandatho uphayinaphu noshizi. Gcina 20 amaminithi kuphela kuhhavini.
izingcezu Ready-portioned ukuhlobisa omnqumo noma cherry utamatisi, kuthiwa lalihlehliswa uphayinaphu indandatho. Leaf parsley azokusizana design.
Ingulube nge uphayinaphu noshizi ku-microwave
Uma ungenayo i-kuhhavini, ungalilahli ithemba. Inyama kungenziwa kuphekwe ku-microwave.
• Sika portioned yengulube tincetu ukushuba 1 cm.
• dudula, pepper kanye nosawoti yengulube.
• Marinate inyama e uphayinaphu juice 1.5 amahora.
• Khipha ubuye pat sula inyama.
• Beka ingulube tincetu singene hot isidlo for imethrikhi , angawethusi inyama spatula, upheke microwave oven at amandla egcwele imizuzu engaba ngu-10.
• Vula inyama phezu bese uphinda ngakolunye uhlangothi.
• Beka uphayinaphu yengulube ufafaze ingxube shavings ushizi okuqinile kanye lwesinaphi emhlophe.
• Beka eziko ukuqedela ukupheka cishe 8 amaminithi.
Ukunikeza ukujula nakakhulu kulesi inyama emnandi kakhulu, ungasebenzisa imayonnaise, abangela anezikhala of imayonnaise inyama.
Manje une amandla kanye ingulube utamatisi kanye noshizi. Inyama ukucutshungulwa ubuchwepheshe usuwazi - zama sokwenezela ezinkathazweni utamatisi iresiphi kanye imayonnaise. Ukuze inyama ukubeka imayonnaise ke beka umbuthano utamatisi kanye ufafaze ushizi vukuza. Bhaka kuhhavini imizuzu engu-40.
Ingulube nge uphayinaphu noshizi kungaba ukulungele e samuntu stowed. Uma onawo kungekho kuhhavini noma imethrikhi ngesikhathi, namanje-ke kungenziwa kahle ukuthosa epanini ngaphansi lid.
Kodwa kukhona ezinye umehluko wemisindo nemiqondo yamagama: inyama kufanele kube pre-gazinga emafutheni zemifino kuze cishe kuphekwe. Khona-ke, e-pan ukuthosa ukubeka uphayinaphu indandatho (noma utamatisi) ukuze bathole inyama ufafaze ushizi. On ukushisa low, embozwe, uqhubeke upheke inyama yengulube kuze ushizi is bhotela.
Ingulube nge uphayinaphu in Chinese
Kwakungenxa China ungathanda ukusebenzisa amnandi uphayinaphu exotic kuhlangene yengulube.
Uma une ucezu ezinjalo inyama ukuthi sinqume ngesimo chops akunakwenzeka ke akunandaba.
• Sika inyama zibe cubes noma cubes nendawo endaweni sauce soy amahora ambalwa.
• Fry emafutheni.
• Hlanganisa asparagus kanye uphayinaphu izicucu, imizuzu ingxube isikhashana ngaphansi lid.
• Lungiselela sauce. Uphayinaphu juice ixubene ginger ingcosana, a isipuni sikasawoti kanye isitashi. Thela in umhluzi abilayo bese wengeza kancane dessert iwayini.
• Kuhlala ukubeka inyama ngoqwembe bese uthele sauce.
Delicious!
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