Yena ukwenyela unyawo. Kuthiwani uma udokotela kude?

ehlobo Ngokushesha. Beaches, izintaba, ezemidlalo nemidlalo. Izibalo, okuyinto wonke umuntu uyazi, bathi: ehlobo ngokuvamile kwandisa kungenzeka yokulimala. Ngoba - hhayi nje isikhathi kuphela ejabulela ngaphandle. Summer - yisikhathi iziketi esifushane, High Heels. Yingakho odokotela ngokuvamile intombazane imfashini wakhononda: "Ngibhinyikile. Yini okufanele ngiyenze? "

Kodwa ngezinye izikhathi kwenzeka ukuthi ukuthola kuchwepheshe akunakwenzeka. Ikakhulukazi ngoba ukulimala iphutha ngenkathi kokudamba kwezinhlungu okwesikhashana, ngisho noma ngabe wangenela ukudabuka umsipha. Ngokuvamile, kuphela kwaqina ngosuku olulandelayo. Ngaphandle kosizo udokotela kungaba nzima ukufinyelela.

Yingakho kubaluleke kangaka ukunikeza usizo lokuqala ngokushesha. Kwenze kungenzeka, ngisho noma ukulimala iphutha ekhaya.

Ngakho, uma intombazane (noma umfana) ukwenyela unyawo. Okufanele ukwenze ukuvimbela okuvela kuyo nokulimala, ukuvuvukala, okudambisa ubuhlungu?

Ngokushesha ngemva kokulimala ukuze umlenze esakhiwe Kunconywa ukusebenzisa ice. Uma bekungelona, iqakala ungakwazi abeke inyama eqandisiwe aphume efrijini. In an icala ngokwedlulele, kungenzeka ukwenza lotions amanzi abandayo. Ukusebenzisa abandayo okudingekayo imizuzu 10, bese wethula umlenze imizuzu embalwa ukuba nomusa. Ngakho uphinda izinyathelo ihora.

Ngemva izinqubo libanda efudumele ithuba licindezele. Dip Okuhle okuhlanzekile ukotini indwangu decoction efudumele arnica, ukuyigcina emlenzeni amahora amabili. Sonke lesi sikhathi, indwangu kufanele ibe elina efudumele.

Trouble iphutha, unyawo ukwenyela. Kuthiwani uma arnica izimbali ekhaya lapho? Kunconywa ukuba enze cindezela efudumele ubisi anyanisi, ixutshwe noju.

Futhi ngokushesha nje lapho ithuba livela, kumele ube ucela usizo lwezokwelapha.

Ngezinye izikhathi kuyenzeka futhi eziyinkimbinkimbi enkingeni - Ukwenyela. Dislocation - a ukuzelula kancane noma ukudabuka we egobolondweni lelunga, esukela displacement we emalungeni.

Kungenzeka yini ukuhlukanisa lokhu ukulimala kusukela ukuzelula kancane noma edwengula ka nemisipha? Kungenzeka. hematoma eqine, ubuhlungu obuhlabayo, edema avele ngemva kwamahora amaningana. Lapho ubuhlungu dislocation livela ngesikhathi esisodwa, kancane kancane kwandisa. Edema inyuka ngokushesha okukhulu. noma ukuchema kuzo Finiteness ilungiswe indawo isikhundla okungalungile. Lokhu kubonakala efika kuqala. Shintsha isimo akunakwenzeka.

Kuyinto nzima ukuhlukanisa kusuka ukwa dislocated, lapho unyawo futhi uvula okwesibhakabhaka, avuvukele balimale.

Nokho, ungazami ukuchaza wena, it is offset noma ukwa. Namanje bakudinga uye kudokotela uyofuna icebiso, futhi ngokushesha, ephumelela kakhulu ukwelashwa kuyoba. A usizo lokuqala for dislocation kanye ukwa like.

Kuthiwani uma dislocation ezinyawo? Okokuqala, musa ukuzama ukuqondisa ngokuhlanganyela. Ukuhlukanisa zibukeke kusuka ukwa dislocated kunzima kakhulu, ngakho-ke kuba engcono ukukhiya abakulesi simo, lapho wahlala emva ukulimala.

Nenkanuko edlulele kungenziwa ngebhandeshi, isikhafu noma kerchief. Nokho, uma kungenzeka ukusebenzisa njengoba ibhodi isondo nanoma yini enye flat futhi eliqinile.

Kodwa uma isandla ayikhona isikhafu noma ngebhandeshi, futhi yena yavithizwa noma ukwenyela ngezinyawo. Yini okumelwe uyenze? Zama ukuhambisa, kubaluleke ngokukhethekile ukuba step on esitho abalimala.

Ngemva kwalokho, uye endaweni ephakemeyo, dislocation Kunconywa ukwenza ice. Okufanele ukwenze uma unyawo ukwenyela, futhi akukho ice? Kuyafana eqine: ukuzama kuphole joint ngosizo amanzi, ukudla kusuka imbala. Bese qiniseka ukuya kudokotela.

Uma ubuhlungu kakhulu, kungcono ukubiza i-ambulensi, okuyinto ubophekile ukuba athathe abanjwa ukuhlukumezeka. Ngokuqinisekile kufanele senze ze-X ray. Ngaphandle-ke, akunakwenzeka ukucacisa uphethwe.

Uma udokotela wakho owenza ukuhlonza dislocation, kuyoba ngempela ukuthi abeke kokungathembeki ngebhandeshi noma kakhonkolo.

Hhayi ukuba olungenakuzisiza okwamanje ezibucayi, kuhle ukwazi ukuthi ukunikeza usizo lokuqala.