Vitamin D2: yokusetshenziswa, analogs kanye nokubuyekeza

Vitamin D2 kuwuhlobo uvithamini D, kwakhiwa bedle imisebe ultraviolet ku ergosterol. Lo msuka umuntu uthola ngokusebenzisa ukusetshenziswa imikhiqizo yezilwane, kanye kusukela ungqimba ayo we epidermis, lapho kukhiqizwa ngaphansi kwethonya zokukhanya oku-ultraviolet. Kulo msebenzi omningi okumelwe wenziwe phakathi encike ngqo kwi ukushuba inqubo ngemisebe.

izinkomba

Vitamin D2 odokotela batusa ukusetshenziswa yezifo ezifana yamathambo, isifo sofuba, psoriasis, futhi in iziyaluyalu-calcium umzimba. Odokotela ukweluleka ukusebenzisa Vitamin D2 I-ukwelapha nokuvimbela vitamin kwamaphutha. Umbhali wayevame ukunezela lokhu izidakamizwa engabelwe ekwelapheni izinso futhi isibindi izifo, futhi abesifazane ngesikhathi sokuzalwa isilawuli amaphilisi.

Lo msuka bunikezwe ngesikhathi emumva ukulimala, kanye waphuka.

Izimo

Vitamin D2 enezinto eziningi Izimo, okuyinto kubalulekile ukufunda ngaphambi kokusebenzisa umkhiqizo wakho:

- Hypersensitivity kunoma ingxenye ku okufakiwe, kanye hypervitaminosis;

- yamaphaphu sofuba ngendlela esebenzayo;

- uma i okuqukethwe lenyuke calcium ne phosphorus ebonwe umchamo futhi igazi;

- khona ezinso;

- ukugula okungathí sina wokugaya ukudla.

Isikali nokuPhatha

Ergocalciferol imfundo manual uncoma ukusebenzisa ngesikhathi inqubo yokudla, ngaphakathi. Umuthi kumele kusetshenziswe njengendlela iconsi. Ngesikhathi esifanayo e iconsi elilodwa liqukethe mayelana 1400 IU.

Kusho ubhekana yamathambo ukwelashwa. Ngakho kubalulekile ukuba acabangele ngokwezinga lesi sifo futhi indawo yawo. Ngokuvamile, vitamin D lehla ukhombe 1400-5600 IU ngosuku. Lokhu Isikali kumele lulandelwe omunye izinyanga ezimbili. Ngemva nomphumela oqabulayo kubhekwa lekumele azuzwe, kubalulekile ukushintshela izinyathelo. Kulokhu, umthamo nsuku zonke 500 IU. Ukuze ugweme ukweqisa izidakamizwa phakathi nezinyanga zasehlobo ukusebenzisa izidakamizwa kumele kumiswe.

Ezindaweni lapho ubusika lide kakhulu, kubalulekile ukusebenzisa Vitamin D2 I-izingane inqobo baze sezineminyaka emihlanu. Nokho, lezi idatha olungalungile, ngakho ngesikhathi ukusetshenziswa kwezidakamizwa kudingekile ukuba bagcine ngesikhathi udokotela futhi uyohlola. Ukuze kutholakale izinga Vitamin emzimbeni, kubalulekile ukulawula okuqukethwe element Ca ++ umchamo.

Umuthi ingase yabelwe ngesikhathi ekwelapheni isifo sofuba, psoriasis, kanye ukwephulwa kwe-calcium umzimba. Kulokhu amaconsi akuzona ukuphathwa main, nasizayo.

Phakathi ekwelapheni lupus e abadala izinga nsuku zonke we ketshezi kungenziwa kukhuphuke ngo izikhathi eziningana kunabantu. Kulokhu, lesi sidakamizwa akufanele bathathe kabili ngosuku cishe izinyanga eziyisithupha Yiqiniso.

Vitamin D2 izinsana: yokusetshenziswa

Ukuze ekuvimbeleni yamathambo kwezinhliziyo zezinsana izingane ergocalciferol futhi ingasetshenziswa yinoma abesifazane abakhulelwe nabancelisayo. Kulokhu, lo okufakiwe kufanele uqale ukuphuza kusukela ngesonto yokukhulelwa amathathu sesibili eziyisithupha - esingamasonto ayisishiyagalombili.

umdlezane kufanele uqale ukusetshenziswa kwezidakamizwa ngokushesha emva kokuzalwa, futhi ukwenza kanjalo, inqobo nje uma izidakamizwa ongabhalisiwe ingane yakho.

imiyalelo Ergocalciferol ukusetshenziswa uchaze ukuthi izidakamizwa, okuyinto injongo eyinhloko nokwelashwa yamathambo. Ukuze kuvikelwe lo isifo preterm izingane kufanele uqale ukuphuza imithi kusukela ngesonto lesithathu ukuphila. Kiddies ezizalwa ngaphambi kwesikhathi kudingeka amnike ngesonto lesibili. Kungokufanayo uya twins nezingane abahlala kwezimo zendawo ezimbi.

Kungakhathaliseki ukuthi kukhona uhlangothi ukusabela

Ngekusetjentiswa isikhathi eside vitamin D2 (isixazululo uwoyela) Ingabangela ohlangothini ukusabela ezifana:

- hypersensitivity, amawala, evutha ukuzwa;

- ikhanda, ukucindezeleka, ukuqwasha;

- ukwanda ezingeni calcium umchamo, kanye ahlobene izitho isifo;

- ukungakuthandi ukudla, ukuhlanza, isicanucanu noma ukuzincisha;

- ubuthakathaka jikelele wonke umzimba.

amacala ukweqisa izidakamizwa

Ezigabeni zokuqala ngokweqile kungabonakala nasemkhakheni ezinjengokungcoliswa ukoma njalo, izinkinga ngesitulo, ukucanuzela kwenhliziyo, ukuhlanza, ubuhlungu bekhanda, ukukhathala kanye ukunambitheka embi emlonyeni.

izigaba kwesikhathi zinezikhathi izici engenhla, kanye nobuhlungu obukhulu amathambo, umchamo ingaphazamisi, ushintsho ingcindezi, ukwehla elibukhali isisindo somzimba, izinguquko iso photosensitivity, kanye nezinkinga isimiso sezinzwa. amacala sengqondo babebhekwa.

Ukuze sikwazi ukuletha umzimba zibuyele kokujwayelekile, kunesidingo esiphuthumayo ukuyeka ukushayana ngamaphutha abazali izidakamizwa, ziyeke ukudla ukudla okunothe kavithamini D. Kunconywa ukuhlanza isimiso sokugaya ukudla bungene ne-carbon yasebenza, bese usebenzisa laxatives. Ukuze buthaka umphumela Vitamin D2 isidingo kanyekanye thatha Vitamin A. Lokhu kuyiqiniso ikakhulukazi of amacala nezingane.

Ukusebenzisa izidakamizwa phakathi nokukhulelwa kanye lactation

Umuthi ingasetshenziswa ukuqala at amasonto 30-32 esesibelethweni. Ngokucophelela okukhulu kufanele ubeke vitamin D lehla abesifazane emva kweminyaka 35. Hypercalcemia e unina, ezihambisana kakhulu ukusetshenziswa eside zomuthi D2, angabangela isifo, futhi umntwana osanda kuzalwa. Ngesikhathi esifanayo ingase ibonise retardation ngokwengqondo, kanye netifo kwezitho izinhlelo.

Phakathi nenkathi yokukhulelwa, odokotela sinconywa ukuthatha izidakamizwa ngemithamo ezinkulu ngokweqile njengoba lokhu kungathikameza kabi impilo hhayi kuphela umama kodwa umntwana ongakazalwa. Kunjalo ka mame, njengenhlangano okufakiwe, okuyinto wamukela, kungabangela ukweqisa izidakamizwa futhi ingane yakhe.

Ukusetshenziswa Vitamin izingane

Akubalulekile ukuzithiba medicate, bese babela ketshezi ngokwabo. Sikhona yini isidingo sokuba ithathe lolu Vitamin, futhi uma kudingeka, kulokho izinto eziningi, singakwazi ukubona udokotela kuphela ngesikhathi ucwaningo ekhethekile. Lapho le ndlela yokwelapha ikhethwa ngamunye.

Uma lokhu imithi olubekiwe ukuba ababelethwa kungakafiki isikhathi, ukuthi nalo Kunconywa ukuthatha ngesikhathi esifanayo nezinhlobo zikasawoti.

izici ukusetshenziswa

Nakani isitoreji efanele kwezidakamizwa, ngoba kusukela kule kuzoncika ekulenzeni libe namandla. Gwema elangeni isembozo bese uwabeka endaweni ukuthi kuzovikela emoyeni bangangeni. Lokhu kubaluleke kakhulu, ngoba ngaphansi kwethonya lezi zici, umuthi sisukile futhi uguqulwe ube into enobuthi.

Uma uphuza imithi ukuze isikhathi eside ngempela isikhathi, umchamo njalo ukuhlolwa futhi igazi ukusiza ukuthola yokuthi liphansi izinga emzimbeni wakho.

Nge kakhulu ngokuqapha ergocalciferol (Vitamin) inikezwa abantu abadala. Phela, kungabangela ukuthuthukiswa isifo sokuqina kwemithambo yegazi. Nokho, kuyinto ngalesi yobudala kudingeka Vitamin D2 ungakwazi ukwandisa. Phela, isikhumba ibonwa kancane kahle elangeni.

Uma usebenzisa le ingxenye imithamo ephezulu kuhambisana ukudla amavithamini B kanye A. Ngakho umphumela anobuthi D2 siqedwa ngangokunokwenzeka.

Ukuqokwa Vitamin kumele kube ngokuqinile ngamunye. Udokotela kufanele angacabangeli kuphela ukugeleza D2 ne izidakamizwa, kodwa futhi neminye imithombo yayo.

Kufanele kudliwe ngokuqapha Vitamin D2 (amathonsi) abashayeli, kanye nabantu abasebenza nge imishini. Phela, nokusetshenziswa njalo imithi ungaqala zokugula isimiso sezinzwa.

Vitamin D2 futhi D3: umehluko

Vitamin D - intfo lebaluleke kakhulu, ngaphandle okuyinto umzimba womuntu awukwazi ukhule kahle nokuthuthukisa. Le ngxenye kungaba ezimbili zama: cholecalciferol futhi ergocalciferol.

Eyokuqala (D3) ikhiqizwa emzimbeni womuntu ngenxa yokuchayeka isikhumba elangeni. Eyesibili iza mbeni nezitshalo ukudla isilwane, kanye nesikhunta.

Ergocalciferol - anovithamini ohilelekile phosphate ne-calcium umzimba. Ukhuthaza ukumuncwa esiswini kanye sebethule ngesikhathi amathambo. Ngakwelinye ihlangothi, Vitamin D3 uyisa nosawoti amaminerali kanye ehilelekile ithambo calcification.

Akunakusetshenziswa musa ukuthenga vitamin D ngaphandle udokotela wakho. Ngemuva kokufaka umzimba, it is bahlukana baba izinto eziningana okulula okuyinto kungaba nethonya elibi umzimba iyonke.

Ukuze ubuyise ezitolo vitamin D emzimbeni, kubalulekile ukusebenzisa ukudla kwezitshalo nezilwane imvelaphi. Kuphela uma lezi zinyathelo ukufakazela enganele, hamba emithini yokuselapha.

Omunye umehluko emkhatsini Vitamin D2 no D3 ingukuphila eshalofini. Isici sokuqala kungaba zalondolozwa ke isikhathi esifushane kubhekwa hhayi njengoba nomphumela njengoba lakamuva.

izakhiwo kwemithi

Vitamin D2 (isixazululo uwoyela) - kuyinto Umlawuli esihle-calcium ne phosphorus umzimba emzimbeni womuntu. Kuvuselela izinqubo ukumuncwa izakhi idatha emathunjini ngokwandisa izicubu permeability. Ukuze umuthi usebenze njengoba kahle ngangokunokwenzeka, kubalulekile ukusebenzisa futhi calcium ne phosphorus ngokulinganisela.

Ergocalciferol - vitamin B ukuthi kungenziwa oncibilikiswe amafutha. It has elinye igama - "Vitamin antirachitic", kanye ukuba babhekane nalesi sifo futhi ukuvimbela ivela khona.

Vitamin D sidlulile ngomlomo, ngeke uqala kakade angena egazini emathunjini amancane. Futhi kusukela lapho nge igazi uqala ukugeleza kuya isibindi kanye nezinso. Kakade lapha Vitamin futhi baqala ukuba afeze imisebenzi yawo ebanzi.

Izibuyekezo

Omama abaningi kokunikeza lo ibhekwa enganeni yakho, uqaphela umphumela omuhle ngemva kwezinyanga ezimbalwa ekuqaleni isicelo. Nokho, kubalulekile ukuba ungeqi umthamo isikhathi. Uma wenza lokhu izikhathi ezimbalwa, lutho olubi kuzokwenzeka, kodwa ukweqisa izidakamizwa njalo kungaholela imiphumela engemihle. It kwaphawuleka ngaphansi ukubuyekezwa, amacala ukuhlanza nesiyezi, okuyinto izimbangela abe ukusetshenziswa ezingasebenzi zomuthi.

Ungakwazi akazibekanga medicate. Isidingo Vitamin kungaba azimisele kuphela udokotela. Kulokhu, udinga ukuba ibhekane izivivinyo njalo futhi pass ukuhlolwa.

Umuthi has umphumela esiphezulu ngesikhathi ngokuhlanganisa ukusetshenziswa kwalo namanye amavithamini namaminerali. Kodwa kulokhu futhi kudingeka kudokotela.

I okufakiwe futhi uthanda abesifazane abakhulelwe, uhlangabezana ukuntuleka calcium ngesikhathi sokukhulelwa.

okutholakele

Vitamin D - i-elementi ongena umzimba nge ukudla yemifino kanye okuvela ezilwaneni, kanye nesikhunta. kwakhiwa D3 isici is ngongqimba kwesikhumba ngenxa umphumela imisebe ultraviolet kuso.

Vitamin D2, naphezu angasetshenziswa, kungaba nethonya elilimazayo emzimbeni wonkana, ngakho akufanele self-medicate. Nge ngekhono kokubili D2 futhi D3 bazokwazi ukuletha umzimba wakho ukuyisebenzisa. Uma kungenzeka, zama ukuqinisekisa edonsa izakhi mkhondo ngendlela ejwayelekile.

Ungakhohlwa silondoloze enempilo futhi ngidla ngendlela efanele. Phela, kuyisihluthulelo impilo yakho. Ngakho, hhayi kuphela umzimba wakho ngeke ngiyabonga, kodwa futhi umzimba wengane yakho. Phela, impilo umntwana kwasekuqaleni kuncike empilweni kamama. Ngakho-ke, ochwepheshe batusa kakhulu ukuthi ukuzithiba medicate.