Ukuvuvukala kwemilenze. Izimbangela ukuvuvukala emilenzeni.

Ukubuthelela uketshezi olunqwabelene emisipheni okubangela ukuvuvukala emilenzeni. Izizathu, ngenxa lapho kwenzeka, zingase zishintshe kakhulu. Ngokuvamile, ephansi emkhawulweni edema siyenzeka phakathi nabesifazane, futhi abantu abanemizimba ukukhuluphala. Isisindo somzimba wakho, usuku lonke ukusebenza esimweni static ngesikhathi uhlezi noma umile, umsebenzi ngokomzimba esindayo kanye nemisebenzi amandla ezemidlalo, High Heels noma izicathulo ngaphandle izithende okunalokho ngokweqile kusawoti - lezi yizinto ezimbalwa nje izimfanelo ukuthi babangela ukuvuvukala emilenzeni. kungase kube khona izizathu ezengeziwe ezinzima futhi ezihambisana bephethwe izifo ezihlukahlukene.

Mayelana sezinso kubonisa ukuvuvukala ezinzima ngemuva imilenze. ukuvuvukala okunjalo akuyona ephelezelwa kabi noma ubuhlungu njengoba ukulunywa, izinga lokushisa liyakhuphuka. Ehamba ezifana ukuvuvukala tindilinga amnyama ngaphansi kwamehlo, ukuvuvukala nezinkophe futhi ukushintsha umbala umchamo kanye nobungako yayo. Acute izinkinga zokuphefumula kamuva ingabagulisa ukuvuvukala kwezinyawo. Izizathu kuleli cala okutholakala isifo sezinso njengoba inkinga kusukela izinkinga zokuphefumula.

Kwezinso edema imilenze sengathi ukuvuvukala ezihlobene nesifo wamathumbu, ephelezelwa akukho ushintsho ukuchama, futhi sohudo isikhathi eside.

Nge varicose emithanjeni kancane kancane avulekile ekuqaleni njengoba kukhona ukuvuvukala emilenzeni. Izizathu okuhlobene ime mpo futhi izinyawo zigcwala kusihlwa. Ngemva Ukuphumula nokulala ukuvuvukala ubalekela, kodwa liphinde likhulume ngoBharuki isigamu sosuku lwesibili. Nge ukuqhubekela phambili kwesifo edema ziba okusobala, ephelezelwa thuthuva trophic, ngokuvamile owawuba ngomlenze owodwa, hhayi izinhlangothi zazo ziyalingana. kwakhiwa Ukuvuvukala of the imilenze is ngenxa ukugeleza kwegazi isiphithiphithi uphazamise nezimoto nokwanda okuphawulekayo ingcindezi hydrostatic lihambe ngemithambo. Yokujama tsi kuholela yokucindezeleka okwandayo emithanjeni emikhulu, bese ezitsheni ezincane.

Womsebenzi yegilo ingabagulisa nokunwebeka engashiyanga izimbobo ngokucindezela edema umlenze aphansi. Inkinga yegilo futhi abangele ukuvuvukala ulimi, ukozela, ukucobeka, ukuqunjelwa njalo.

Foot Ukuvuvukala kwenzeka ukuhluleka inhliziyo ngemuva kokuhlala isikhathi eside sesimweni oqotho, ephelezelwa iphika, ishayela ngokushesha, imakwe rales emaphashini. ukuvuvukala esinjalo sihlanganisa kusukela phansi kuze, kuqina kusihlwa. Ngo ukwehluleka oyingozi inhliziyo libhekene ukuvuvukala ukuncika isikhundla umzimba. Nge ukunyakaza asebenzayo ahlelwe symmetrically kuwo womabili nasemilenzeni yakho yomibili, ngokuvamile on the imilenze; iziguli edema ecashile isebenze esifundeni lumbar.

Uma imbangela izinyawo ukuvuvukala kuyinto izicathulo ukhathele noma ungakhululekile, ungenza i-umzimba ezimbalwa ezilula ukuze akhulule noma banciphise izimpawu eziwumphumela wokugula: ucindezela kwamaminithi ambalwa yanjalo esithendeni ngesisu phansi futhi siphakamise uzwane futhi okuphambene nalokho; efana amaminithi ambalwa tiptoe; zama izinzwane phakamisa into phansi; wenze iminyakazo ambalwa ukujikeleza zezinyawo.

Ungakwazi iphendukele ezinye yokugcoba, kuthuthukisa kwegazi. Heparin wamafutha uyakwazi Ukuqedwa amahlule ngesibonakhulu, umphumela anti-inflammatory. Venitan Essaven gel futhi uqinise izindonga emithanjeni capillary futhi uqede microthrombuses futhi nokujikeleza kwegazi. Troxevasin off, it has analgesic isinyathelo, yokugcizelela izindonga isitsha.

Zikhona izindlela eziningi futhi imithi yendabuko ukuze akhulule zokuzikhukhumeza imilenze. Lena liqueurs ezahlukene, amacala zokwelapha for ukulibopha, izindlu zokugeza, ezisonga. Kodwa lokhu kwelashwa asetshenziselwa umlenze edema abangela izifo ngaphakathi, futhi izimbangela wendawo: izinyawo ukukhathala, ngokweqile uketshezi izicathulo Friend, njll

Endabeni umlenze ukuvuvukala, ngenxa isifo izibilini, kuba ukuphathwa kudingekile lesi sifo ecashile ngaphansi kweso lwezokwelapha esiqinile.