Ukuthuthukiswa komzimba. Indlela yokuvula i-Chakras?

Wonke umuntu izikhungo amandla ukuthi banesibophezelo sezenzo ezithile, amakhono, isimo somzimba. Esikhathini esoteric bebizwa Chakras, futhi amaphuzu ayisikhombisa eziyisisekelo. Yoga odokotela bakholelwa ukuthi zonke izifo, impilo ebuthaka, ukunganeliseki ukuphila nokuthi zikuphi umphakathi kubonakala ngenxa ukungalingani ku nezikhungo energy. Ukuzindla kuhloswe ngcono umzimba, ekuthuthukiseni ibhalansi engqondo, ngakho-ke kubalulekile ukwazi ukuthi ukuvula Chakras.

Kufanele kuqashelwe ukuthi akunakwenzeka ukuhlanza eyodwa kuphela amandla cluster, kumele isebenze. ukuqala Njalo ephansi futhi njalo ifike phezulu, kodwa hhayi okuphambene nalokho. Akunakusetshenziswa abakwazi ziphazamisa oda zokuhlanjululwa. Abaningi banesithakazelo umbuzo kanjani ukuvula Chakras. Empeleni, kuyindaba yesikhathi. Ekuqaleni Amazing hlala akukho kuka imizuzu 5, kodwa isikhathi sabo ngeke kancane kancane ukufinyelela amahora.

Chakra lokuqala unesibopho ifomu ngokomzimba, kuba coccyx futhi abomvu. Kuyinto elula ukuba ahlale phansi cross-ezinemilenze, vala amehlo akho ubone ngeso lengqondo ibhola akhazimula elibomvu endaweni efanele. Izimpawu zalesi Chakra ukwesatshwa ngokuya elambile, wonakele kabi, uma umuntu ngokuvamile elinezinkathazo, bese kudingeka kahle ukusebenza ngokusebenzisa le nqwaba zamandla. Ekuqaleni kungenzeka ukuthi uzilungiselele ukugxila futhi ngibone ngokucacile ukuthi iyiphi ibhola elikhazimulayo, kodwa ungakhathazeki, ngoba ukuvezwa Chakras - lo msebenzi akuwona ngosuku olulodwa.

Eyesibili amandla isikhungo unesibopho ukuthola ekuphileni. Uma umuntu enza izinto ngokweqisa ungaphakathi Ukuphishekela injabulo esinqatshelwe, kumbe azizwa engelutho ugly, kumayelana kule inqwaba. Itholakala esifundeni okhalo futhi orange. Lapho ukuzindla kufanele ube ibhola orange, okuwugcwalisile umzimba amandla. Ukusebenza Chakras okudinga ukuba agxilise ingqondo futhi ukubekezela, ngakho ungalilahli ithemba uma ukwehluleka kuqala ngeso.

Lenqwaba wesithathu amandla unesibopho izimiso lokuzethemba, ophuzi umbala, futhi nguye maphakathi le plexus elanga. Chakra ongezansi, uma ufuna uthi "cha", kodwa ithi "yebo", whims njalo zibaluleke ngaphezu ukuhlobanisa imibono ka labangane abazwana laye. Okwalandela amandla izikhungo kudingeka ukuba zihlanzwe ngaphansi kweso yoga abanolwazi ngoba banesibopho izidingo ezingokomoya. Ngaphambi kokuvula Chakras esiseqophelweni eliphezulu, udinga kusebenze phansi.

Inombolo yomhlaba wonke yesikhungo wesine uba nombala ezimbili - oluhlaza futhi pink, it is isenkabeni futhi unesibopho uthando, ikhono ngokungenabugovu ukusiza abanye. Musa ambambele igqubu abantu ngibazonde lapho, ukwenza izenzo ezinhle, ngisho kubantu abangabazi, futhi ngesikhathi esifanayo uzizwe injabulo ngobuqotho ke. Imizwa enjalo lingakunika amandla futhi ahlanze Chakra. Okwesihlanu cluster amandla unesibopho lokusungula futhi ukuvezwa kwalo. Ngaphambi kokuvula Chakras, kufanele balahle ubugovu. Ithalente ukuzibonakalisa e yonke inkazimulo yayo, uma umuntu ehlelwa injabulo kusukela lokuthi ikhono layo ukuze ngisize abanye, ngingalindeli kwalokho akuthola ngemali ukuthi, udumo noma yini enye ecutshungulwayo.

Chakra lesithupha ubizwa nangokuthi "iso yesithathu", ngoba nesibopho sokubhekela konke engaziwa. Zokuhlanzwa yayo kufanele ahlinzeke nezinhlayiya wendawo yonke, ukuvezwa kwalesi sikhungo kunzima kakhulu ukufinyelela ngoba kuyadingeka ukuze uthole ngokuhlakanipha ezolile kuze kube ngaphezu inhlebo namasu zezitha. Chakra lwesikhombisa - iwumzila lapho yoga ukuthola amandla kusuka isikhala. It ikhona ngaleso emuva, umbala - onsomi. Yiqiniso, ukuba embule zonke izikhungo kunzima kakhulu, kodwa ehlanzekile okungenani ezintathu ezinkulu can umuntu ngamunye.