Ukutheleleka emathunjini - Ukwelashwa Prevention and

Wonke umuntu uyazi ukuthi amanzi okuphuza izithelo kuphela abilisiwe nemifino kumelwe sihlanzwe, isidingo saziso ukudla ngezandla ezihlanzekile kuphela. Zonke lezi zimiso kwenhlanzeko is hhayi nje yasungulwa ukuze abantu. Kufanele ulandele, ukuze singathwesi "ukubamba" lesi sifo ngegciwane emathunjini. Ukwelashwa, kuleso simo, kufanele uqale ngokushesha.

Ukuze ugweme lesi sifo, noma okungenani ingxenye Nqamula ngokwabo kuwo, kuyodingeka baphendukele izinyathelo zokuvimbela efana ukuwasha izandla, imifino / izithelo. Ngenxa inhlanzeko, kungavimbela ukubukeka of amagciwane ayingozi emzimbeni womuntu, futhi kanjalo, ugweme isifo emathunjini. Uma ungenalo kuhlonipha imitsetfo okulula kwendle, isifo esongela wonke umuntu. Lapho ama-bacterium uthola ngaphakathi, kukhona izinkinga kanye amathumbu, ukukhungatheka yakhe iqala, futhi lokhu kuholela ekuphelelweni izinkinga wokugaya ukudla. Uma kwatholakala E. ukutheleleka, ukwelashwa kufanele kuqale ngokushesha ngangokunokwenzeka futhi ningakwenqabi. Akubalulekile ukuba kubambezeleke njengoba umphumela ungaba mubi kakhulu.

Izimpawu ukutheleleka emathunjini

Uma amagciwane Staphylococcus zilwane, imbewu eletha ka-typhoid fever, E. coli, ikholera noma salmonella, ngisho Rotavirus ufake umzimba, baqala "intuthuko" ngaphakathi umuntu. Uma ikholera noma izifo emathunjini, inkathi bayashintshana ekufukameleni lidlule, lesi sifo ucala kutfutfukisa ngenkuthalo. Uthatha isikhathi "intuthuko" amahora 10-50.

Kanjani ngokushesha babonakalise izimpawu ukutheleleka emathunjini kuzoncika umsebenzi amagciwane. Iqiniso lokuthi kungase kuvele kungakapheli amahora angu-12, futhi "ngamandla" ukuze azibonakalise. Umuntu agule, avele isiyezi kanye ukuyaluza esiswini, isicanucanu ne ukuhlanza. Nge ihora ngalinye odlulayo kuphela Ubangwa, uzoqhubeka aphishekele umuzwa isicanucanu, okuyinto kuhambisana ukuhlanza okuphindaphindiwe, uhudo livela - a izigqiki njalo futhi okuxekethile, izinga lokushisa emzimbeni esikhula ngokushesha, futhi kukhona ubuhlungu ohlangothini lwesobunxele e hypochondria. esiswini Postprandial iqala ukuba sikhukhumale, umfutho wegazi lehliselwa, beqhaqhazela womuntu. Konke lokhu kubonisa ukuthi ukudakwa iqala. Uma itholiwe viral emathunjini ukutheleleka, ukwelashwa isiguli kuyadingeka, kodwa okubaluleke kakhulu - akukho amateur. Ukuze siphumelele futhi yokutakula okusheshayo, ubheke impilo udokotela.

Yini ekwenza uphelelwe ukubukeka ukutheleleka emathunjini

Okokuqala, esiqeshini womuntu wokugaya ukudla, ama-bacterium ungathola ngokusebenzisa:

- ukulungiselela okungafanele noma imikhiqizo esezingeni eliphansi (hhayi okuthosiwe noma kuphekwe, noma imikhiqizo esiphelelwe yisikhathi amanzi unboiled);

- izithelo ezingahlanjiwe / imifino, imbewu;

- ukuxhumana ubekezele;

- ukusetshenziswa izinto ngemva kokuba isiguli noma ukusetshenziswa ngesikhathi esisodwa nesineke sakhe futhi umuntu enempilo, izitsha kahle wageza (akukho-magciwane);

- nokuntuleka kwenhlanzeko siqu.

Ukwelapha izifo emathunjini

Kulesi sigaba, kungasiko esabe yokuthola izifo emathunjini, yeka ukuthi kuyingozi kanjani imiphumela. Ngokwesibonelo, isifo sohudo efanayo noma ukuhlanza phambili ekuphelelweni amanzi emzimbeni wawo wonke umzimba. Kwesinye isikhathi kunzima kithi ukusingatha wedwa futhi nje zidinga usizo. Uma Kutholwe emathunjini ukutheleleka ukwelashwa kufanele uziyale esibhedlela, kodwa ekhaya kubalulekile ukusiza umzimba ukulwa ukuphelelwa amanzi emzimbeni. Ukuze wenze lokhu, kudingeka baphuze amanzi amaningi, mhlawumbe ane-alikhali.

Ngakho-ke, uma kutholakala ukuthi uphethwe yini - i emathunjini ukutheleleka, ukwelashwa It bayonikezwa ngesimo isiphuzo emthanjeni futhi mningi kanye nemithi. Amanzi kuyasiza "wokuwasha" ukudakwa umzimba nemithi - ukuba "ukubulala" lamagciwane. Njalo ngokucophelela ngempilo yakho.