Ukuphuthuma: izimbangela kanye nokwelashwa

Ukuphuthuma - ukuphazamiseka umzimba okuhlobene ne-esezizwa efikelwa futhi angenakuvinjwa ukuchamela noma azikhulula. Lesi senzakalo kukhona izimpawu zezifo kohlelo genitourinary namathumbu.

ukwephulwa of ukuchama

Ukuphuthuma zishobinge ukuletha ukungakhululeki womuntu futhi aphazamise yesondlo ukuba aphile ukuphila okwanelisayo. Lokhu kungenxa yokuthi ngemva bethulula esinyeni emva kwesikhashana umuntu enomuzwa isifiso abukhali ukuze aphinde ukuya ethoyilethi. Kukhona umuzwa wokuthi umchamo kuzokwenzeka ngokushesha, futhi kukhona ukwesaba ukuthi ngeke ukwazi ukugcina.

Ngezinye izikhathi kuyenzeka ukuthi kwezinye izimo, uphawu kuhambisana incontinence. Ngokuvamile, lezi zenzakalo - inkomba yokuthi ngomgudu womchamo ukuvuvukala iba ngaphansi engabangela ukwanda ingcindezi intravesical, futhi kungase kumkhathaze isifo zangasese izifo, ngisho ekusebenzeni umgogodla cord yokulimala kanye Ukulimala umgogodla.

wokuphuthuma

Ukuphuthuma (wokuphuthuma) kulandzelela umuntu ayephuli ukuchama njalo ngaphandle kokunikeza gxila izindaba zokuphila ezivamile. Musa ukudida nesifiso sokufuna abavamile eqinile zishobinge ngomuzwa wokuphuthuma. Lapho kubonakala uma kuba sobala ukuthi umzimba akukhona konke kulungile. Lubonakala nesifiso sokufuna hhayi kuphela inamandla, kodwa ngokuvamile kakhulu ngokubukeka kwabo. izimpawu ezinjalo ayikwazi ukulawulwa, bakhathazeka sikhathi, kungakhathaliseki isikhathi sosuku, ubudala nobulili. izibalo Ngasekuqaleni ukukhombisa njalo ukuchayeka isifo asebekhulile manje, lokhu kwenzeka kaningi entsheni.

Kukhona izikhathi lapho ephelezelwa wokuphuthuma nocturia (ngokuyinhloko ukuchama nasebusuku) noma incontinence urinary. Ngokuvamile wokuphuthuma kuholela umuntu inoperable. Phakathi ukuphuthuma ukuchama iziyaluyalu - okuvame kakhulu, futhi kuthatha isikhundla esiphakeme phakathi kwezinye izifo. Uma noma iyiphi inkulumo mayelana esinyeni overactive (OAB).

izizathu

Kwakuvamise ukuba ukuthi izimo esiphuthumayo kubangele kakhulu izifo urological futhi izifo zabesifazane, kanye kungaba umphumela ukusebenza. Manje, yezindlela zesimanje ucwaningo batholé ukuthi mbangela eyinhloko izimpawu Kuphoqelekile esisuka nesifiso sokufuna OAB syndrome. Isinye Overactive kuyinto ezingasadingeki umsebenzi wayo, okungase ezingamahlalakhona. Isizathu salokhu bengayiqondi ngokugcwele, kodwa ukubonakala izifo ukuthi kumkhathaze ukubukeka GMP futhi hhayi kuphela genitourinary izifo uhlelo (cystitis oyingozi, adenoma, umdlavuza wesinye, isimila wesibeletho kwesinye). Lezi provocateurs zihlanganisa ukwehluleka senhliziyo, isifo sikashukela, izinkinga zezinzwa, menopause izinguquko ezihlobene nokukhula, yi-multiple sclerosis.

ukuhlola

Abantu uhlangabezana wokuphuthuma ophikelelayo, zihlolwa kahle ngezigaba eziningana, ngakho ukuthi udokotela ukuxilonga imbangela yalezi zimpawu kweqiniso. Ukukhomba comorbidities nesineke eyenziwa ultrasound izitho zangaphakathi - esinyeni, wendlala, izinso. Okulandelayo uphenyo umchamo, zokutshala yayo kwenze ka inzalo, udokotela uqhuba behlolwa (kuhlanganise ukuhlolwa jikelele, palpation).

Ngatadisha lesiguli uchama idayari, esekelwe okuyilona elisebenzayo futhi kungenzeka ukuba bafinyelele iziphetho mayelana uphethwe, GMF efakwa khona voids kweziyisishiyagalombili ngelanga futhi ezingaphezu kweyodwa ebusuku. Ukuze ukuhlonza izimbangela hyperactivity labetibambile cystometry (ukulinganisa umthamo kwesinye), ukuhlolwa kanye namanzi "Lidocaine" - inqubo esetshenziswa ukuqeda izizathu zezinzwa ezithinta detrusor umsebenzi (esinyeni kwemisipha).

ukwelashwa

Ukwelashwa wokuphuthuma, ukuchama lapho njalo futhi okungabekezeleleki, kufanele kwenziwe ngokushesha ngangokunokwenzeka. Phela, impilo ephelele nge izimpawu okunjalo akunakwenzeka, okuhlangenwe nakho umuntu ukungakhululeki hhayi kuphela ngokomzimba, kodwa futhi ukucindezeleka njalo. Umgomo kwelashwa ukusungula ukulawula ekuqongeleleni uketshezi esinyeni. Ukuze wenze lokhu, sebenzisa izidakamizwa anticholinergic. Bona ukuvimba amaza emsipheni ezibangela eziphikelelayo urinary wokuphuthuma incontinence.

Ngaphezu kwalokho, ukuphathwa esetshenziswa antispasmodics, ukunciphisa imisipha ithoni ngomgudu womchamo. Phakathi kwemithi enjalo othandwa kakhulu "Spazmeks", okungadingi ngakususi inhlanganisela nezinye izidakamizwa futhi cishe akakubangeli engemihle. Ngaphandle yokwelapha izidakamizwa, ukuze uthole impumela engcono ekwelapheni Kegel umzimba esetshenziswa (kushintshana ukungezwani futhi aziphumulele kwemisipha obhekene ukuchama) kanye yokwelapha yokuziphatha (zokuzithuma usohlelweni).

Non-izidakamizwa zokwelapha. yokwelapha yokuziphatha

Ukusetshenziswa inhlanganisela yemithi kanye zokwelapha unika imiphumela zisebenzile ekulweni iziyaluyalu womchamo. Izikhombisi eyinhloko-non-izidakamizwa ukwelashwa - eqinisa imisipha isinye, kanye nethuba lokuqapha yangasese. yokwelapha yokuziphatha kuhilela uketshezi eyanele izivimbelo, uma lidlula kuyinsakavukela, lesifanele ukuphuza umbuso, ngaphandle iziphuzo ezidakayo nezinto zokuhlanza caffeine, angaphuzwa ngaphambi kokulala. Iningi uketshezi engena emzimbeni usuku lonke kufanele evundile ngamanzi acwebileyo. Inani kunqunywa luyingxenye ngamunye ucabangela engu, futhi izifo ezihlobene. yokwelapha yokuziphatha kuhilela ukufakwa yangasese ukuvakashelwa umbuso ngesikhathi ngokuqinile eyabelwe, ngenhloso ukuqeqeshwa esinyeni. Le ndlela kusiza ukunciphisa ingxenye wokuphuthuma.

Kegel Exercises For Women

Lokhu iqoqo umzimba for abesifazane, kuklanyelwe ukuqinisa imisipha floor kwezitho zangasese. Kuyaziwa ukuthi abesifazane bavame ukuba uhlushwa incontinence, kuhlanganise nokucindezeleka (uma ukuhleka, thimula, ukukhwehlela). Ukuvivinya umzimba njalo kusiza ukunciphisa wokuphuthuma. isihlalo ufunde ukulawula imisipha okhalo. Isakhiwo ilula kakhulu, kulula ukuyisebenzisa futhi atholakale noma yimuphi owesifazane.

Izivivinyo aqeqeshe imisipha ukuthi banesibopho isinye, ingemuva, kwesibeletho, urethra. Asiza ukuba sibhekane ngokuphumelelayo incontinence abesifazane abakhulelwe-70% amacala, ukwenza kube lula ukunikeza isimo yokuguga. Kegel obonisa ngcono kwegazi ukhalo kanye ingemuva, shesha nokuvuselelwa emva zabasebenzi, ukuvimbela ukuthuthukiswa hemorrhoids.

Ukuchama iziyaluyalu ezinganeni

izimfuno njalo ingane ukuba "yiya imbiza" kufanele wazise abazali, ikakhulukazi uma kungenzeki ukuchama (wokuphuthuma amanga). Uma izinyane ucela ukusebenzisa indlu yangasese cishe njalo 15 imizuzu, kuba isizathu ukubona udokotela ukuze kutholakale imbangela yalezi zimpawu nokuqeda yayo okusheshayo. Izizathu ezenza ukuphuthuma zenzeka izingane, baye bathola inombolo:

• balanoposthitis kubafana;
• vulvovaginitis e amantombazane;
• urethritis (ukuvuvukala umsele urinary);
• cystitis (ngegciwane esinyeni);
• pyelonephritis, isifo sezinso.

Izifo ezihlala noma izifo zibangelwa overcooling. Kodwa lokhu akulona isizathu kuphela, kwezinye izimo, anomaly kwezitho urogenital futhi ethukile uhlelo izifo, kuhlanganise kwasekuzalweni nokuhlukumezeka, isifo sengqondo, neurosis.

Banxuse ukuba azikhulula

Lapho bokuphila kudingeka kukhucululwe wamathumbu kubantu zenzeka akhuthaza ukuba azikhulula. Endabeni ukusebenza evamile imihlola efana musa zibangele noma iyiphi kabi. Uma iphutha emathunjini kwenzeka, kungase kube umuzwa onamandla wokuvuma lapho okucindezelayo azikhulula. Enza imisipha wamathumbu ukunyakazisa, ngokuvamile uhambisana ubuhlungu. izimpawu ezinjalo kungenzeka kubangelwa engaphathekile wamathumbu syndrome (IBS). Ngaphezu kwalokho enkanukweni njalo ngesitulo, angase ephelezelwa sohudo (kathathu esingaphezu kosuku), ukuqunjelwa (indle okungenani kathathu ngesonto), ubuhlungu besisu, ukuqumba.

Ngemva sezinyawo kunomuzwa of bethulula akuphelele wamathumbu. Ngoba impatho wasebenzisa izidakamizwa antispasmodic, njengokuthi "dicyclomine". isimo okuphoqelekile yokwelapha - ukudla, okungezona okunamafutha, ukudla okubabayo futhi ethosiwe obulimaza wamathumbu. Omunye izinhlobo zesifo - tenesmus. Kuyinto wokuphuthuma engahlula, ephelezelwa nokuncipha imisipha ingemuva kanye besisu, kodwa sokuzikhulula ayenzeki. Kulokhu, Solo sikhuluma izifiso zamanga. Isizathu salokhu kungenzeka izimila rectal, izifo, nesifo esingamahlalakhona noma oyingozi.