Ukungakhuli Basic engqondweni yethu

Ikhono ubuchopho bomuntu ukuba uxhumane nezwe ngaphandle, futhi uqaphele umuntu wangempela ngokuthi imisebenzi yobuchopho. Lena enye yezinhlobo ezingu izinqubo eziyinkimbinkimbi kakhulu, esihlanganisa:

- bezibona ulwazi bengena ubuchopho;

- Idatha kusebenziswe futhi kuhlolwe;

- izindlela memory;

- inkulumo futhi bayazi, umsebenzi womuntu okunenjongo.

kutfutfuka kwengcondvo - iyingxenye ebalulekile ekwakhekeni ephakeme nomsebenzi sezinzwa futhi zobuntu. ukuthuthukiswa Human akunakwenzeka ukuba ahlukane nokwenza kwayo lehlukene ekucabanga kwengcondvo netintfo eragela lezi imisebenzi. Kuthinte degree yentuthuko la makhono esiyingqayizivele yomuntu ukuba bazi futhi baqonde thina nezwe kungaba ke ezicini eziningana, ezihlanganisa:

- ufuzo;

- lapho ukhulelwe;

- imvelo;

- kumigomo yemfundvo umndeni;

- isimo sabo emphakathini imvelo;

- tintfo letiphatselene nemuntfu.

Imithi yendabuko uhlukanisa ukwephulwa yimiphi imisebenzi engqondweni yethu ku bokuphila organic.

Izimbangela kuphazamiseka ngokomzimba engqondweni yethu

Physical nawokuphazamiseka kokusebenza kwengqondo singenzeka ngezikhathi ezithile e noma yimuphi umuntu, kungakhathaliseki ukuthi umuntu mdala ngenxa yokukhathala, beshaqekile esimeni esiphuthumayo, ukucindezeleka okungapheli, ukucindezeleka noma ukuvukwa amadlingozi kakhulu ngokomzwelo. Lezi izimo isehlane akufanele kusenze ukukhathazeka, njengoba nje kuvamile namanje esifushane futhi musa iyinkinga ukuqhubeka indlela yabo yokuphila evamile.

Ukwelashwa izifo emzimbeni

Uma ukwehluleka enjalo athathe isimo esilawulayo-kuphoqeleke disorder (phobia, ukukhathazeka yanda, iziyaluyalu umcabango kanye ukwazi), kukhona isizathu ukuba banake lo msebenzi zokulungisa yokwelapha yobuchopho. Proposed njengoba indlela kwengqondo ekwelapheni ukucindezeleka, le ndlela is kuhlangene ukwelashwa izidakamizwa isibe bemthanda ongoti abasebenza ekwelapheni kwempilo sephula bezibona nokuqonda of engokoqobo womuntu futhi ukubonakaliswa kwayo ezanele.

ukubonakaliswa Lighter ngokomzimba of ukungakhuli engqondweni yethu, njengoba kakade kushiwo, zinyamalale ngaphandle kokuphazanyiswa ngaphandle.

ukulimala kobuchopho Organic

Inkinga okubi nakakhulu ukuthinteka organic nawokuphazamiseka kokusebenza kwengqondo, njengesizathu sazo itholakala ezindaweni ezilimele ingxenye yobuchopho. Njengomthetho, imbangela yabo yokuguga umuntu noma isifo. Ziyini izimbangela eziyinhloko zalokhu organic ukulimala kobuchopho amaseli zihlanganisa:

- izinguquko ezihlobene nokukhula;

- yezifo yisimiso senhliziyo nemithambo yegazi;

- khona isifo ubuchopho noma sokuphazamiseka igazi layo ngemishini;

- ukulimala ngokomzimba;

- anobuthi ubuthi umzimba (ukuluthwa utshwala, ugwayi, izinhlobo ezihlukahlukene zezindwangu ezingaba eziluthayo);

- umzimba iziyaluyalu futhi umsebenzi izinhlelo zangaphakathi

Izimpawu main

Ezintsha engqondweni yethu ukungakhuli ikani isikhathi ngokwanele eside kodwa singabanjwa. Nokho, uma kukhona ekhombisa amaningi phezu esifushane, kunengqondo ukufuna iseluleko isikhungo sokwelapha.

Ukuba khona ukungasebenzi engqondweni yethu kungase kubonise:

- nobunzima ekwenzeni elula ukubala imisebenzi;

- nobunzima ngokudlala Imininingwane nje wathola;

- izinkinga orientation e sezwe ezingajwayelekile;

- nobunzima ekukhumbuleni amagama abantu abasha endaweni ezungezile;

- nobunzima sobala ekutholeni amazwi in ingxoxo evamile.

Ezintsha nawokuphazamiseka kokusebenza kwengqondo, okuyinto zihlonzwe kusaqalwa yentuthuko yaso, ukulungiswa ngempumelelo ngemithi nangokushintsha ezihlukahlukene amasu ngokwengqondo.