Ukopha izinsini. Ukwelashwa akufanele imisiwe

Abantu abaningi sebeqala uqaphela ukuthi izinsini opha kuphela uma Foam kusukela nokunamathisela is ababethi color pink. Kukhona izifo eziningi ezibangela ukopha kwezinsini, impatho zazo lufanele lwenteke kulamazinga lalandzelako ngesikhathi esifanele, kodwa uma kamuva uthola ukuthi izinsini waqala opha - lokhu kusho ukuthi isifo usephendukele eminye kakhulu futhi bazifake engozini yokulahlekelwa inombolo ethile amazinyo. Yini okufanele yenziwe kwasekuqaleni, uma ubona igazi ezinsinini noma ngamathe, kanye iningi schotke yamazinyo:

1. Zivele wamazinyo;
2. Landela iseluleko sakhe kanye nezincomo;
3. Zuza imithi edingekayo;
4. Nsuku zonke afeze izinqubo zokwelapha;
5. Ukuze uhlikihla izinsini.

Izimpawu ukopha kwezinsini, ngokuvamile phambi esinye sezifo ezimbili - gingivitis noma periodontitis. Ngayinye yalezi izifo inezimpawu kodwa ezivamile - nokopha izinsini, futhi omunye umphumela - ukuphuma amazinyo. Izinsini opha lapho kakade akha inqubo eqinile ukuvuvukala, ngaphezu kwalokhu, lezi zifo ezimbili ahambisana ubuhlungu ezinsinini, kukhuphuke izinyo ukuzwela futhi iphunga eqinile Putrid okomlomo, njengoba indawo ukuvuvukala kuthiwa imisiwe amahlule, ngaleso sikhatsi bafundza bacala ukubola kanye nephunga Kubonakala kufaneleka. Ezimweni eziningi, ukopha gingival kwenzeka ngenxa ukungakwazi banakekele ngalo ingaphakathi ngomlomo, futhi - kusezingeni enganele namavithamini namaminerali emzimbeni.

ukunakekelwa Temlomo sifaka ekhatsi hhayi kuphela yokuhlanza nsuku amazinyo, kodwa ukuphulukiswa ezahlukene nezisombululo uhlambulule, ukusetshenziswa Floss yamazinyo (Floss zisebenzisa engathandeki ngoba ona izinsini). Uma uqaphela nokopha izinsini, ukwelashwa kufanele iqalwe ngokushesha, kumelwe ungalibali!

Ukuvimbela ukopha kwezinsini, ekwelapheni amakhambi abantu udinga ukuqala ekuqaleni lesi sifo, uma isifo ithuthukiswe - ngeke kusize, futhi udinga ukuxhumana onguchwepheshe. Ukuvimbela ukugeleza sifo ifomu ezinzima, ngokwanele nsuku zonke, ngesikhathi ekuseni nakusihlwa ukwelashwa, Hlambulula umlomo wakho nge isixazululo ehlanganisa izinhlobo eziningana amakhambi ezifana itiye camomile ngezimpande oki kanye esikweyoku. Umuthi we-oki impande anezakhi hemostatic, chamomile - ukuphulukiswa futhi esikweyoku - isinqandakuvunda.

Abaningi isifo stomatologicheskieh, uphawu lokuqala is ukopha kwezinsini, ukwelashwa wenziwa kubalulekile, kungakhathaliseki uhlobo lesi sifo. Eyokuqala kakhulu futhi, ngokuyisisekelo, imbangela eyinhloko ukopha kwezinsini kubantu abahlushwa kusuka kunoma iyiphi nezifo ezimbi noma abakhubazekile ezempilo, kusehlakalo banal ka tartar. Luhlolwe uma uzithola ukopha kwezinsini, ukwelashwa kufanele kwenziwe, okokuqala kunakho konke, ukunciphisa ukwakheka tartar. Uma kwanele ukuba baphendukele wamazinyo, futhi kamuva uzokwazi ukulawula itshe kumiswa inqubo ukuyisusa ngesikhathi. Lapho kukhona ukopha kwezinsini, amakhambi ukwelashwa Folk kunciphisa ukuze le nqubo elandelayo:

1. Uhlambulule juice umlomo omnyama isithombo (kunciphisa kakhulu inani tartar kwakhiwa) nezinye hemostatic, ephulukisa izixazululo;
2. Ukusetshenziswa kwemikhiqizo ne okuqukethwe okwanele vitamin C;
3. Ukusetshenziswa ukudla imali eyanele izithelo eluhlaza nemifino, nemifino ehlukahlukene.

Ngakho uma ufuna ukumisa ukopha we izinsini, impatho akufanele imisiwe! Kuphela onguchwepheshe angakwazi ukubona ukuthi imbangela yalesi simo. Yenza isikhathi sokubonana ngokushesha ngangokunokwenzeka! Phela, kuphela ngenxa kokungenela ngokushesha futhi professional, uyokwazi ukulondoloza impilo yakho futhi amazinyo akho!