Shichko-Bates Indlela: incazelo kanye nokubuyekeza

Ekuqaleni kwekhulu leminyaka elidlule, izwe wezwa isitatimende ukuthusa eyenziwe udokotela waseMelika iso uWilliam Bates. Ngokusho kwakhe, lo mbono lungabuyiselwa ngasiphi yobudala. Asikho isidingo iphendukele ukusetshenziswa kwamadivaysi optical nemithi. Ngokusho Bates, kwanele nje ukwenza umzimba ezikhethekile. ophthalmologist Famous isungule indlela yayo ukubuyisela umbono. Kamuva, le ndlela ehlukile kwakuqala ukwanda emazweni emhlabeni wonke. Kuze kube manje, le ndlela iye hhayi baqashelwa ngokomthetho. Kodwa, noma kunjalo, ke ojabulela inani elikhulu labantu, benethemba lokuthi bazothuthukisa umbono wabo.

abalandeli Bates

Yileyo indlela kubantu umgomo efuna ukufeza babezazisa, hhayi ngokufaka isicelo kulo mzamo okhethekile. Yingakho ekuthuthukiseni ezintsha hhayi kwezemisebenzi, kodwa ngesikhathi esebenza kahle efanayo ubuchwepheshe ezithinta wonke amazinga womsebenzi womuntu. I Kungashiwo okufanayo mayelana Bates Indlela. Bekulindeleke ukuthi ngcono ngendlela abalandeli non-izidakamizwa ephulukisa emzimbeni.

Impumelelo ukuthuthukiswa indlela akunakubangelwa Shichko. Uphenyo isiqondiso self-uHlelo wathola aphakeme izilinganiso umsebenzisi. Usosayensi-physiologist Gennadiy Aleksandrovich Shichko yiyona umbhali we imisebenzi eminingi ukususa imikhuba emibi. Ngemisebenzi lowo kuhlanganiswe inqubo indlela zasendulo Bates. Uma uthi nhlá, kubonakala sengathi izinto usosayensi yafukula uhlobo olusha lomsebenzi. Nokho, esikhundleni eziyingozi imikhuba ezibukwayo Umbuso bethathekile futhi Bates. Ngokwesibonelo, iso umthwalo, ngokuvumelana ophthalmologist American, kufanele kuthathelwe indawo ukuphumula ezingavamile nkomba ibhanyabhanyaza - izingxenye, njll Kusukela Kulokhu singaphetha (at Bates) ukuthi ezihlukahlukene kwencika sokugembula kanye imikhuba elimazayo ezibukwayo zihlobene.

Shichko indlela laba yintandokazi ngokushesha kwabaningi phakathi kwalabo abafisa ukubuyela umbono ovamile ngokwemvelo. Ezinye izazi, kwatholakala zingaba zinhle kakhulu, futhi amasu nendlela yakhe Wawugujelwani ukudalwa amathekhiniki zakamuva eziphambili.

Abalandeli le mfundiso baba VG Zhdanov, futhi NN Afonin. Ezinkondlweni zakhe, benza ngempumelelo sihlanganise Symbiosis amasu ezimbili, okuyinto zibizwa ngokuthi: indlela Shichko-Bates. Amazwana mayelana nokwabelana yalezi zindlela kuthiwa ukusheshisa le nqubo zokuphulukisa izikhathi eziyisishiyagalombili kuya kweziyishumi.

Izimiso eziyisisekelo indlela Bates

Adume ophthalmologist American hypothesized ukuthi yokuhlala wenziwa ngenxa umthelela imisipha ezibukwayo ku yeso. Lesi sitatimende okuphikisana imithi esemthethweni, ziphawuleka ukuthi le nqubo engavumelekile itholakala kuphela uma kushintshwa ugobile lens.

Ngokusho Bates, kwehle umbono kwenzeka hhayi ngenxa ukubukeka kahle kwezinso ngokomzimba. It ihlobene nesimo ukucindezeleka of psyche. Ngaphezu kwalokho, uhlobo iso disorder ngamunye, kungakhathaliseki myopia noma astigmatism, strabismus, noma ezikude, uhlobo ukucindezeleka kwengqondo. Kule ndaba, ukuphumula efanele ingase ibe nomphumela oqabulayo.

Ngokusho Bates, iso enempilo ayenzi noma yimuphi umzamo wokuthola cabanga yisiphi isihloko. Lokhu kungenzeka ngenxa yokuntuleka imisipha. Kwenzekani uma kwenzeka ukuthi umuntu bezama ukubona okuthile nabanye umzamo isicelo? Khona-ke qinisa imisipha ezibukwayo. Uma inqubo enjalo yenzeka njalo, yeso is likhubazeke. khama wakhe imisipha ezihambisanayo. Ngenxa yalokho, iso ilahlekelwa ezakheke yasekuqaleni futhi awukwazi uyibuyisele, ngisho ngaphandle isidingo kokuhlolisisa. Ngamanye amazwi, Bates ungibelesela ngokuthi umuntu obona ongaphakeme njalo esimweni ukungezwani, okuyinto umane akusho ukuqaphela.

Ukubuyisela umbono ovamile ophthalmologist eyaziwa wanxusa iziguli zakhe ukugqoka izibuko. Phela, nabo basuke, ngokombono wakhe, naphezu kweqiniso lokuthi ngcono ukubonakala emhlabeni ngaphandle, ukwandisa wonke umuntu akhululeke. Lokhu ikhono igazi ligeleze amehlo futhi eshubisa zokugula ezibukwayo.

Ucwaningo olwenziwa emkhakheni wezifo zamehlo, ukuphikisa ngokuphelele indlela Bates, ngubani ezihlongozwayo ukubuyisela umbono ngaphandle izibuko. Kodwa ukuvivinya umzimba njalo, eklanyelwe yi-ophthalmologist bodumo, kunikeza Chile omuhle. Technique esahlulelweni okhandlayo okuxoxwe ngazo incwadi eyabhalwa Bates.

Yebo, le ndlela iye hhayi uyakuthola ukusekelwa wezokwelapha olusemthethweni. Doctor bavame ukuba linqume ukuba iziguli zabo futhi ukuncoma ukusetshenziswa izingilazi Izithako zokudla nge aluhlaza okwesibhakabhaka. Ungalokothi ube umkhakha inzuzo kakhulu ukwenziwa izibuko, amalensi laser umbono ukulungiswa alivumelani benethuba nokuvulwa umbono ovamile zemvelo okungezona medicated.

Le nqubo Shichko-Bates

Indlela yokuthola, ohlongozwayo ophthalmologist American, okuye nekuchazwa. Ngokwesibonelo, muva nje indlela ethandwa kakhulu Shichko-Bates. Ligqugquzela ngokomzimba ikhandidethi nesayensi zezibalo, futhi isishoshovu kwezenhlalo VG Zhdanov.

Shichko-Bates Indlela khona ngaleso confluence ezindaweni ezimbili ezihlukene. Kwaba ngempela ocatshangelwayo ngempumelelo ophthalmologist American futhi uphile ehlongozwayo ngu psychoanalyst. Lokhu kwanika ngimaphi amathuba bona siqinise ingxenye ngokwengqondo izivivinyo.

Shichko indlela kuhilela ukugcina amarekhodi athile kusihlwa. It eliqinisekisiwe ibinzana ngawo kudala isisekelo uhlelo olusha lokuphila-nesineke, ikuvumela ukuba ubuyisele impilo, ikakhulukazi umbono.
psychoanalyst Famous wathola lo mkhuba nolokubhujiswa izinhlelo eziyingozi elele nje ngemva kokubhala imishwana umuntu samovnushayuschih. Shichko indlela kusekelwe umthelela abalazi amazwi lesiguli ebhaliwe kubo. Phela, kuyaphumelela wezwa okuningi, wathi noma ukufunda. amasethingi adingekayo ngesikhathi esifanayo kufanele kube umusho ophelele ngaphandle ukusikeka. Ngemva kokugcwalisa idayari isiguli ucelwa ukuba wenze omunye izivivinyo Bates - palming. Khona-ke, uphumule amehlo akho, kufanele uye embhedeni.

Indlela Shichko-Bates "Ukubuyiselwa" VG Zhdanov ekhishwe ngesimo izinkulumo. Waqala ukuba ahambe ukusebenza ezweni lonke, enikeza ukwelashwa myopia futhi amalimi, nezinwele, kanye nezinye izifo eziningi, kanye emikhubeni elimazayo.

Umzimba for amehlo

Iningi lethu bachitha isikhathi esiningi ngemuva qapha ikhompyutha, hhayi amahlebezi azi mayelana neso ukukhathala. Ukubuyisela umbono kudingeke ukuba kususwe ukucindezeleka kwengqondo. umbono Good ayikwazi ukulondolozwa ngaphandle aziphumulele. Futhi lapha ukuza inqubo usizo Bates. Famous ophthalmologist umzimba eyenzelwe uhlobo ngalunye umbono ukungakhuli. Ukusebenzisa indlela Shichko-Bates umzimba kungenziwa futhi eziyisisekelo. Asiza nazo zonke izinhlobo izifo.

palming

Lena enye yezinhlobo ezingu izivivinyo eziyisisekelo akhiwa Bates. Kunconywa ukuba enze kaningi ngangokunokwenzeka. Lokhu kuyiqiniso ikakhulukazi lezo zikhathi lapho ngizizwa amehlo ukhathele. Udinga palming futhi ebusuku. Ukuzivocavoca kwenziwa isikhathi esifushane (imizuzu emithathu kuya kwemihlanu). Phakathi abulawe yayo, indlu entendeni Kumelwe ngilale emehlweni, hhayi kwasani kubo. Iminwe uvalwe ndawonye, ukuze ukukhanya akazange ukungena ngisho ngokusebenzisa ukuqhuma kulencane. Phakathi umsebenzi akufanele kube yimuphi uhlobo ngokomzimba.

Palm Oku Kunconywa ukuba uwuhlikihle ngokumelene nomunye nje ungahambi ngenxa yokushisa. Phakathi amehlo palming phambi avaliwe kufanele kube ibhokisi elimnyama. Kubonakala kuphela ukuphumula kwengqondo nomzimba. Ukuze sifinyelele ezifana isimo uzodinga ukukhumbula izinto ezimnyama. Ungase futhi bagxile uphefumulele phezulu, okwenza ngokwengqondo ngu eziyikhulu.

Ekuqaleni palming akunakugwenywa phambi kwamehlo avele izithombe egqamile. Bona ifakazela overexcited. Kuyadingeka ukwethula umbala omnyama ukuthi uzakuhamba phezu izindawo elikhanyayo. Lokhu kuzokwenza imisipha eqinile.

izinkumbulo

Lona omunye umsebenzi eyisisekelo, akhiwa Bates. izinkumbulo ezimnandi kakhulu imisipha ubuso kanye psyche womuntu. Cabanga ongakwenza mayelana imibala abawuthandayo futhi uhambo olujabulisayo.

Nethezeka iso nengqondo kuyosisiza oluhlaza. Futhi, ungakwazi ukukhumbula izinombolo noma izinhlamvu abamnyama.

ukumelwa engqondo

Lena ingxenye yesithathu umzimba eziyisisekelo Bates indlela. Uma yanelisekile hhayi kuphela kudingeka sikhumbule iyiphi into, kodwa eyibukisa. manipulations Abangane abanjalo bangakwenza ungabe prodelyvat namazwi. Kunconywa ukwethula ishidi ugezekile lephepha elimhlophe, bese ubhala ngokwengqondo noma yimuphi umusho, ngokubeka i ekucineni kusiya ekucineni. Eceleni lokhu emamaki uphawu uzodinga ukugxila, ukuthuthela khona ohleni engokomfanekiso.

rotations

Lona lokugcina eziyisisekelo umzimba Bates indlela. Kuyinto ekhishwa palming. Ngaphansi avaliwe amehlo izintende kancane isikulufa up izikhathi ezimbalwa, bese uphumule. Kuphela ngemva kwalokho izandla bahlanza. Amehlo kumele ahlale avaliwe. Khona-ke kubalulekile ukuba anikine ikhanda up and down kanye ngapha nangapha. Lokhu kuzosiza ukubuyisela kwegazi. Lokhu kulandelwa sengidonsa umoya bese nkomba ibhanyabhanyaza okusheshayo-okusheshayo.

Lezi izimo bazogcwalisa nomsoco kanye nomoya-mpilo Izigaxa ezibukwayo ezitholakala kuyi-retina esweni okuyinto banesibopho photoreception. Yingakho ngemva kokukhululwa kwe Palming imibala zomhlaba namanzi okuningi.

Ukuhlanganisa amasu

Ngokusho VG Zhdanov, sokubuyiselwa ephumelelayo kungenzeka ngesikhathi journaling futhi self-hypnosis njalo umzimba ngesikhathi Bates. Kakade ngosuku lwesikhombisa, iziguli baqale ukwenza ngaphandle izibuko.

Shichko indlela "yokutakula ka 'isicelo zazo kwenziwe izivivinyo Bates, kubangela ezihlukahlukene izimpendulo. Abanye bakholelwa ukuthi ungakuvumeli ekubuyiselweni emehlweni. Shichko indlela ithola bese ubukeza okuphambene. Kwabanye abantu, lena sekuyindlela indlela kuphela umbono omuhle.

Shichko indlela, kuhambisana indlela Bates, kungaletha imiphumela emihle, kodwa ukusebenza kwawo kuxhomeke ezicini eziningana. Phakathi kwabo kukhona lokhu okulandelayo:

1. Sifo. Kuleso simo, uma umbono kuyehla ngenxa ukucindezeleka futhi isakhiwo iso engashintshwa, ithuba ukubuyisela umbono lokusebenzisa leli su kuphezulu kakhulu.

2. suggestibility. Umuntu kuyoba yithuba elihle wokubuyiselwa inqubo Shichko-Bates, uma kahle wadalula isiphakamiso.

3. Desire futhi ehlelekile. Ngeke kwenzeke lutho uma kwenzeka ukuthi uma kungenziwa lutho. Kuphela le mizamo kuzosiza sifinyelele elamukelekile. Futhi isidingo bahlanganyele ehlelekile ukubuyisela umbono.

Bates ukuzilolonga kanye indlela Shichko umbono uma hhayi alulame ngokugcwele, okungenani kakhulu ngcono.

Ukuyeka ugwayi kwencika

Umuntu ngamunye ebhema okungenani ngezinye izikhathi cabanga ukuthi angabavikela kanjani ukuyeka ugwayi. Futhi lapha ukusiza kungavela Shichko indlela. Ukubhema, ngokuvumelana isazi sokusebenza kwengqondo esidumile, - a kwencika kuyiphi umuntu okungekho noyedwa umuntu ongayifinyelela balahle, kodwa yena. indlela yakhe Shichko athuthukile neminyaka engaphezu kwengu-nantathu. Quit smoking, kusetshenziswa le ndlela, kungenzeka. Umuntu kufanele bagxile yonke imizamo yawo samoizbavlenie. Ngamanye amazwi, isiguli kumele kwenziwe phezu umsebenzi onzima. ngaleyo ndlela amandla engeziwe kuba umbono weningi futhi imvelo bangaphandle. Lapho esetshenziselwa ukubhema lokuphela Shichko indlela, uzodinga ukuba kudlule izigaba eziningana:

- nokuqaphela khona zokugula njengoba umsebenzi ugwayi nokwamukela izixazululo okuqinile ayibulale;
- kokuqhuba ukuhlaziya emizweni phakathi kwenqubo ukubhema;
- ukuqopha imizwelo yabo in idayari ekhethekile;
- enifeza ukuhlolwa ezithile esekelwe cwaningo izici ngamunye kanye nesibekandzaba ukwenqaba nogwayi;
- entry idayari imiphumela ngesimo amanothi, okubonisa ushintsho ekuphileni ngemva ukususa umlutha kagwayi.

Ukuyeka utshwala

Gennady Shichko futhi indlela okwenza ngayo kubadumaze up izidakwa emsebenzini futhi yayingenayo imithi kuyaziwa imibuthano. Usosayensi kwaba izazi zokusebenza kwengqondo, e kwalokho, ozobhapathizwa wesayensi yezinto eziphilayo. Shichko ubesebenza njengomshayeli abaphezulu umcwaningi Isikhungo kokulinganisa Medicine. Lokhu sokusebenza kwengqondo isikhungo sekhredithi iminyaka engaphezu kwengu-30 ekuphileni kwakhe. Ngalesi sikhathi ebhala eziningi amaphepha isayensi, kuhlanganise wokulandisa ku ikhaliphe moya, kanye umsebenzi ngosuku lwesibili mkhosi uhlelo netindlela yayo.

Ukuze Sober up izidakwa kanye notshwala, senginozwela indlela ephumelelayo Shichko. Incwadi achaza ngawo, kunikeza umbono walokho kakhulu inqubo ukususa kulo mkhuba.

Ngokusho Shichko, ukusebenzisa uphuzo ngokweqile - akusona isifo. Umuntu onalo umkhuba utshwala, - zahlelwa ngabanye. Shichko indlela aqede utshwala akuyona umsebenzi ekwelapheni kanye lezemfundo. Akumangazi ukuthi iziguli sokusebenza kwengqondo okuthiwa abalaleli.

It waqala inqubo ukususa umkhuba othile omubi nge lwemibuzo. Lokhu kwasenza sakwazi ukuthuthukisa umuntu amaqhinga indlela umuntu ngamunye. Ngaphezu kwalokho, ngo-inqubo reflection izinkumbulo ukuphuza ngokucace kakhudlwana isiqala esazi ngesimo sabo.

Okubaluleke kakhulu ukuthi exhunywe idayari, begcwalisa ngaphambi kokulala futhi likuvumela ukuba ayeke ukuphuza. Shichko indlela kulesi simo kusekelwe ikhono bokuphila ubuchopho ukugxilisa ingqondo. Udokotela wengqondo waqoqela ukuya utshwala okuphuza umuntu. Ngesikhathi esifanayo wafuna ukuba zokuchithwa utshwala isiguli ngokuphelele nemuchitelnym.

Ukususa izidingo utshwala limelela esigabeni sokuqala ukusebenza. Umsebenzi elilandelayo - ukushintsha isimo sokucabanga yotshwala. Isidingo iziphuzo eqinile umuntu asisakwazi, nokuluthwa utshwala kuleli cala ingabe usekhona. Ukuze yokutakula yokugcina liyadingeka angabuyisela umkhuba ukudla uphuzo utshwala equkethe. Isiguli kulesi simo lonke umjikelezo imisebenzi ezibekwe iqiniso mayelana utshwala kanye nomthelela wakhona nempilo yabantu kanye emphakathini. Okutholakele kufanele zixhunywe ukugcina umbhalo. Kuphela kuleli cala, indoda bacabangisise amaqiniso ngaphambi, nesisindo kubo futhi aqiniseke ngobuze ngemikhuba elimazayo. Uma le ekugcineni uthole umqondo aqinile isidingo bakwazi ukuphila esisangulukisayo.

Kuwufanele ethi imiphumela le ndlela babe siyamangalisa. Ngisho abaphuza lukhuni kakhulu abangafuni ukusiza yingaba yini engakusiza, elinganisa ukuyiqabula njengesenzo isiphuzo ngemva kwezinsuku eziyishumi kuphela.

Ukususa Kilos esengeziwe

Ngasekupheleni kwawo-70-yalolucwaningo kwekhulu elidlule, udokotela wezifo zengqondo American yaqale esetshenziswa njengoba indlela ezimele ukuqeqeshwa sokuzwa isisindo ukulahleka. Inhloso yayo ukuthonya enganakile endleleni iyashelela futhi okusheshayo imikhuba emisha enempilo.

Shichko indlela kwesisindo okufana nalokho okuchazwe ngenhla. Isebenzisa eziningi abantu ukuze ukunciphisa isisindo salo. Kuyini yaleli su? Ngokusho odokotela bengqondo, isiminzi, adle ukuphumula okunganele, futhi ukungawuvivinyi umzimba akuzona imikhuba nje ezimbi. Lezi zenzo, ngeshwa, waqala ukugqoka ukuziphatha uhlamvu ngemibono. izizukulwane eziningi zabantu uhlelo enganakile singagxila, ngokuyisisekelo okwakubekelwa kakhulu uma sezidla, ukuphumula embhedeni, kanye nokuqedwa ukuzikhandla ngokomzimba. endleleni umzimba osabela ngayo zemvelo lezi imikhuba kuyinto ngokweqile. Lahla Kilos extra kungaba kuphela reprogramming enganakile.

Ngendlela evamile eziningi abantu ukuba ulahlekelwe isisindo kunzima kakhulu. Lokhu kudinga amandla. Shichko indlela ukuncipha kuhilela umzimba. Basuke bonke ezihlose ukwakha amandla womuntu. Le nqubo kanje. Isiguli unika yena umyalo othile. Kudinga kuwe ukwenza kanjalo, njengoba kwenza ukwenzela ukungena okuncane kakhulu umuntu enempilo. "Eqoshiwe" umyalo ku enganakile, uma kaninginingi, 'kuyokuhambela ukusula "mbono" kakhudlwana futhi adle kancane ukuthutha. " Ngenxa yalokho, ukuguqula ukuziphatha komuntu, kanye isisindo esengeziwe ngeke kude ukuya bebodwa.

Shichko uphawula ukuthi umthelela ingqondo enganakile kuyoba nemiphumela engcono uma kwenziwe ngaphambi kokulala nokuvuka e kwasa. Phakathi nale nkathi, ukwazi alisho futhi kukhona ithuba ukufinyelela ekujuleni psyche. imithetho zahlelwa uzodinga athobele empilweni yangempela. Uma unquma ukusebenzisa ekuseni, qiniseka ukukwenza, uma sithatha yena ukubusa phezu ukunciphisa ukudla, ngokuqinisekile inciphise imikhiqizo esetshenziswa.

Nge Umbono omuhle okubonakalayo isethulo ingalungiswa nge izithombe sibonakalisa zonke izenzo kuhlelwe ukuthi kuyoholela sibalo ukwenzela ukungena okuncane kakhulu. Umbhalo okuholela kuyodingeka "ukudlala" emva uvuka futhi ngaphambi kokulala.