Munk izinsana ubisi ketshezi: Amathiphu Ukupheka

Kusukela ngineminyaka engu-izinyanga eziyisithupha, futhi ngezinye izikhathi ngisho nangaphambi izingane omama baqale ukungena ku ekudleni ukudla kuqala okuqinile (uma ingane ayenzi ibele ke ungazama nge ezinyangeni ezinhlanu). Lokhu kungaba yemifino noma izithelo puree, kanye clover. Iphalishi kungaba nhlobonhlobo, abakhiqizi ingane ukudla yesimanje banezeluleko sasivumela ububanzi imikhiqizo enjalo, kodwa ake sihlole kabanzi namuhla semolina. Lokhu iphalishi ezizukulwaneni eziningi babhekwa efakazelwe ngokuya yokudla futhi kuvame kakhulu ukuba kusetshenziswe ezidunjini ezomisiwe ngisho nanamuhla.

Kungani semolina

Semolina, okuyinto omama bethu futhi ogogo kwakubhekwa njengesenzo inketho enhle mayelana ukudla aphelele izingane ezincane, is kabanzi ngempela esetshenziswa kuze kube yilolu suku. Isizathu akuyona kuphela ukuvumelana ketshezi umkhiqizo osuphelile, okuyinto efanelekayo ingane, kodwa futhi wokuqukethwe lelisetulu izingxenye ewusizo, okuyinto, lapho iphalishi ziphekwe ngendlela efanele balondolozwa. Ngaphezu isitashi, amaphrotheni namavithamini, iqukethe eziningi fibre futhi likuvumela hhayi kuphela ukunikeza umzimba ezincane kanye wonke lamakhono abalulekile ukuze nentuthuko egcwele, kodwa futhi ukuze kulesetayelekile ukusebenza pheshana emathunjini.

udaba

Okwamanje, izazi eziningi uthi hhayi kuphela ngezinzuzo, kodwa futhi ngezingozi le lokudlela. Singasho ukuthi imibono isizukulwane wokugcina nomama yesimanje ihlukaniswe. Ugogo ungibelesela ngokuthi ungcono semolina, ungahambi naye kunoma kuqhathanisa, omama, behlola ochwepheshe ucwaningo bathi wasinikeza up Kiddies ubudala hhayi kungaba yini izinsana asikafiki up izinguqulo ephelele nezanamuhla ukudla aphelele. Zama ukuthola ukuthi ngubani kwesokudla futhi engesiye.

Ngo okubonakala umonakalo semolina

Olwenziwe ochwepheshe ekukhuleni kwengane kanye nokudla izifundo kwenziwa kuye kwabonisa ukuthi ungene semolina encane yokudla ngokucophelela okukhulu. Lokhu kuchazwe yezizathu ezilandelayo:

1. Munk izinsana nakanjani esindayo kakhulu ukugaya yayo. Iphalishi akuyona fast ngokwanele ukuba sikwazi ukugaya ngokuvamile kubangela izinkinga pheshana emathunjini, okuyinto ngempela ngokwanele ngakho imvuthuluka.
2. Ngenxa okuqukethwe okusezingeni eliphezulu phosphorus kule semolina-calcium emzimbeni is kakhulu ziyancipha, okuyinto embi ukuthuthukiswa ingane.
3. Ukhilimu kakolweni iqukethe semali kakhulu isitashi, futhi uma umntwana ekhula kahle futhi ngokugcwele sikhula, isisindo esengeziwe kalula shayela ku ukusetshenziswa kwalo njalo, nakho kungaholela ezinkingeni ezehlukene.
4. komzimba singenzeka ngenxa yokuba khona lichaza ekwakheni amaprotheni semolina yemifino - gluten. Ezimweni ezimbi kakhulu, ingane kungase kudingeke ukuthatha imithi.
5. ukumuncwa Ukungalwazi uvithamini D, calcium nokusansimbi sithi ladle uye phytin. inombolo ezinganele amavithamini ngenhla kubangela ukuthuthukiswa yamathambo nokuvikeleka encishisiwe.

Izinzuzo okungakwazi phikisana

Naphezu izici ezingezinhle lo mkhiqizo abadumile inzuzo elingenakuphikwa futhi ekhona ukusetshenziswa semolina:

1. Ukwakheka semolina kuhlanganisa amavithamini eziningi namaminerali asize umzimba ukuthuthukiswa ingane. Ngokwesibonelo, i-potassium, i-magnesium, i-vitamin B, E namaprotheni.
2. I plus enkulu ukuthi Ukukhanya Okuholela izinsana okuphekiwe ngokushesha okukhulu. Amavithamini izakhi yezimbiwa awunaso isikhathi ukushintsha Ukwakheka yabo, kungukuthi ibhujisiwe, futhi esimweni kudingeka ukungena emzimbeni.
3. Uma ingane akuyona ikhula ngesisindo esifanele futhi alihlangani kwemigomo nokuthuthukiswa, khona-ke kungenzeka ukondla semolina ukuze kuqinisekiswe evamile isisindo somzimba.

Imfuneko ukuze kulondolozwe zonke izakhi umkhiqizo ngomumo-kuya-sidle ukulungiselela wayo elungile. Uma incumbe ehlaza, kuyoba nzima kakhulu imvuthuluka, futhi uma Ukugaya, izinzuzo kuzoncishiswa kakhulu.

Landzela imitsetfo

Uma emva Ngokuqhathanisa zonke izici emihle nemibi, namanje anqume ukupheka lokhu isidlo njengoba semolina iphalishi izingane, sinake imithetho ekuwulungiseleleni. Landela kubo, futhi izinkinga ukulungela ingekho, futhi mayelana lokuthi liphalishi yake kunzima ukulungiselela, wena, emva esifushane, musa ngisho ukukhumbula.

Kungaba wagomela ukuthi inzuzo ngeke kuphela ivuthwa kahle iphalishi, okuyinto bushelelezi, kungekho izigaxa, akukho stickiness futhi njalo nge okusanhlamvu. Kuphela kuleli cala, umkhiqizo uzobuyisa zonke izimfanelo zabo ezinhle nokuthi kungalimazi umzimba kancane.

Indlela ukupheka semolina izinsana

Esizukulwaneni ngesizukulwane iseluleko ukulungiswa semolina. Omama ogogo esingazilungisa ngamehlo akho ivaliwe, kodwa labo awamukela lo msebenzi okokuqala, akuyona njalo kungenzeka ukuba ubhekane nakho.

Five angu iphalishi. Ukupheka kwakonakele kangaka, uzodinga: itiye ezimbili. nezinkezo zokusanhlamvu, isigamu inkomishi yamanzi futhi ubisi, ingcosana ushukela nosawoti. Silindele emanzini ukuze ubilise, usawoti futhi uthele oluthile lokudla, ivuse njalo. Udinga ukwazi imfihlo ukuze uthole semolina ngobisi ngaphandle izigaxa ketshezi. Ukuze wenze lokhu, ukuxhuma okusanhlamvu kanye noshukela, bese kuphela nokuwangenisa amanzi abilayo. Uma lokudla olwenziwe nge pokipit amanzi kancane, engeza ubisi upheke elinye imizuzu eyishumi. Imiphumela iba yinhlanganisela yokukhandleka semolina liquid amabhodlela.

Abantu abangamaphesenti ayishumi iphalishi. Xhuma ngesigamu ingilazi yamanzi futhi ubisi, linda kuze kube uqweqwe okuholela amathumba, bese ufaka etafuleni elilodwa. semolina spoon ushukela (ungakhohlwa mayelana imfihlo ezixoxwa ngenhla) kanye isiyaluyalu, ukupheka iphalishi imizuzu eyishumi nanhlanu. Lapho kwanele isitimu wengeze enye ingxenye ingilazi yobisi olufudumele futhi imenze ngamathumba.

Kuyadingeka ukwazi umama ngamunye

Ngakho, nge zokupheka eziyisisekelo ephalishini ajwayelekile, futhi manje uzama ukuthola lapho ukunikeza semolina izingane. Ngasiphi yobudala kufanele yazi ingane naye futhi yini okufanele uyenze uma ingane awukwazi ukubekezelela ubisi? Baby ngubani ezingaphansi kwezinyanga eziyisithupha, udinga ukuba nithele ewuketshezi, okuthiwa 5% semolina. Futhi izingane izinyanga amadala kwezinyanga eziyisithupha kungenziwa kuphekwe iphalishi mkhulu - 10%. Uma ingane whatever izizathu awukwazi ukubekezelela ubisi cow sika, ungashiyi ngaphandle inkawu. Zama ukupheka inhlanganisela ekhethekile elakhelwe izinjongo ezifana.

Umbuzo ethandwa

Semolina - umkhiqizo ngempela linesizotha, kodwa umbuzo indlela ukupheka semolina izinsana, useyinto ethandwa ngoba enye ingane ikubuka iphalishi lumpy, obukhulu kakhulu, noma, kunalokho, uketshezi ngokuvamile wokushiswa. Amacebiso okungenhla kuyokusiza omama abasebasha ukufunda indlela ukupheka liphalishi ephelele.

Ngemva kokuhlaziya zonke emihle nemibi semolina, singaphetha ngokuthi zonke muhle ngokulinganisela. Ungahlukumezi semolina niwudle nsuku zonke, kodwa ukuze ehlukahlukene ekudleni, ungakwazi uyifaka imenyu. Yidla iphalishi kaningana ngesonto kwanele, kukhona izincomo ukuzijwayelanisa ingane semolina kuphela ngemva konyaka.

Kodwa uma semolina izinsana ukulungiselela njalo, lokho akusho ubuhlungu emzimbeni kancane. inombolo obujwayelekile, imvamisa of ukusetshenziswa kanye nokulungiselela ngendlela efanele kuyokusiza ukuba kukhishwe kusukela zonke izici ezibaluleke okusanhlamvu kanye ukuqeda nobungozi kumuntu umzimba ezikhulayo.