Lokho kuqinisa izinzipho? Ungadliwa yezipikili amahle futhi unempilo

ukunakekelwa okungafanele sezipikili kungaholela iqiniso ukuthi kukhona ziyaqothuka, ube umbala okungenamsoco futhi ngaleyo ndlela konakalisa ukubukeka ezandleni umnini wayo. Kodwa izinzipho - kuyingxenye ebalulekile isithombe sowesifazane ngazo kakhulu ukuba wathi. Futhi ngisho manicure nice and icocekile wenza awukwazi ukufihla marigolds ethambile nasebubini. Ngakho, kudingeka baqiniswe.

Ngenxa yalokho okushiwo izinzipho babe ziyaqothuka?

Ngaphambi wazi uqinisa izinzipho, kuyasiza ukuqonda lokho kuholela ukuwohloka kwesimiso sabo, futhi ukuzama ukuqeda izingozi kunokwenzeka.

Imbangela lokuqala anda izinzipho ziyaqothuka bangaba ukushoda amavithamini abalulekile, njengoku- yi-keratin amino acid. Wale mithandazo, le cysteine ezibaluleke kakhulu - i acid acid equkethe nesibabule. Ngoba impilo namandla izinzipho badinga isikhathi esithe xaxa trace amaminerali ezifana calcium, phosphorus, i-chromium, selenium ne-zinc. Ububi ngamunye wabo angaba yingozi empilweni isiyonke marigold. Isizathu bikho izici kungaba ukudla okungenamsoco, ukugula, ukucindezeleka futhi umane kumile beriberi. Phela, ngalesi sikhathi, izinzipho kungaba ikakhulukazi othambekele zokugwema ukuphuka futhi delamination.

Okunye izimbangela izinzipho ziyaqothuka, ngaphandle ngenxa yokuswela amavithamini

Labo abantu, ngenxa yomsebenzi wabo noma yokuphila ngokuvamile sisebenze izinto amakhemikhali asebenzayo - Yokuhlanza nokugcinwa imikhiqizo, ngokuvamile nabo amanzi, musa ukuvikela izandla zakho ukhilimu ekhethekile emollient ungase ube marigolds mncane egqinsiwe. Ngakho-ke kungcono ukugeza izitsha noma phansi efulethini ngosizo kwamakhemikhali ahlukahlukene imizi amagilavu.

Futhi izinzipho exfoliate baphule ngenxa njalo amandla abo, umkhuba wabo amazinyo okuhlabayo, ukususwa abanganaki umgwengwezi gel. Noma yisiphi isenzo mechanical kubangela thinning we ipuleti nail. Eliphansi ezinengilazi elikhanyayo, ikakhulukazi ezinengilazi zokuzivikela imali ngaphandle, ungakwazi ibala nail futhi enze ukuba buthaka.

Fragility kungase kuhlobane hormone ukuphazamiseka endaweni sowesifazane umzimba ngemva kokubeletha, kuyilapho yokudla ingane nokukhulelwa kanye ngemva kokuba ukugula. izifo ezinjengesifo sikashukela, ingabagulisa le nkinga.

izinyathelo

Lokho kuqinisa izinzipho? Ukuvimbela izinzipho ziyaqothuka, kumele zithobele imithetho elandelayo elula:

• Zonke umsebenzi endlini, zama ukwenza amagilavu.
• Qaphela podpilivaya izipikili. Bala ukunyakaza ngokuqinile sawing kwelinye direction. Khetha amathuluzi manicure ethambile, qeda emnene. ingilazi Kufanele noma sawing sobumba.
• Qinisekisa ukuthi usebenzisa enamathela ovikelayo, isicelo nail sula. Sebenzisa varnishes, lezisekelo futhi izindlela zokususa ikhava lemikhiqizo abadumile eziye kungase kutholakale ngokwabo emakethe.
• Ngezikhathi ezithile, esikhundleni enamathela umbala sisetshenziswa sokuphulukiswa, okuzokwenza ukuqinisa izinzipho, ebanikeza ukubukeka enempilo.
• Khumbula pamper izandla emathileyi, futhi umzimba wakho - amavithamini. Zama ukudla ngendlela efanele, nawe wathola zonke kunesidingo trace izakhi ezidingekayo izinzipho hhayi kuphela, kodwa futhi wonke umzimba iyonke. ngemvelo engalungile futhi ukucindezeleka futhi ziyingozi marigolds.
• Akubalulekile ukuba ingabe ngokuvamile ukwakha kanye gel ukuvenisha kufanele kususwe ngokucophelela. Ukuze leli fayela off ungqimba phezulu lacquer ke ukusebenzisa ithuluzi ekhethekile, bopha izinzipho ucwecwe izingcezu bese ulinda cishe imizuzu engu-15. Khona ngokucophelela khipha elithambile ukunyakaza ezisalayo orange induku enamathela. Uma kudingeka, ubambe remover gel nail esidenyana, kodwa hhayi rip off ibhithi luthi alufane, kungcono ngikukhiphe esiqongweni ukuvenisha esobala noma ukwelashwa.
• Ungeqisi it, bakubheka plate nail. Futhi, unakekele nemivimbo wakhe ngingqongqotha izinzipho ezindaweni okunzima.
• Zama ukuphuma kubanda ngaphandle amagilavu efudumele. Izipikili akusazinzile kakhulu imiphumela ukoma amakhaza nangokuhamba ngokweqile. Ngakho phakathi isizini Ukushisa, zama ukunakekela ezingeni endlini ucishe omningi usebenzisa imibala ezikhethekile noma humidifier.

Lokho kuqinisa izinzipho? Manje sizoxoxa ngezinye zezindlela ukuqinisa plate nail.

Izindlu zangasese ngoba nail impilo

Lokho kuqinisa izinzipho? Kunconywa izikhathi ezimbalwa ngesonto pamper izandla zabo phezu spa ukwelashwa ukuze bathuthukise impilo yabo. Ethandwa kakhulu ukusebenza kahle kuyahluka kubhavu usawoti sula (olwandle). Alulaze eyodwa isipuni noma yimuphi usawoti zasolwandle yezimonyo 250 ml amanzi okumsulwa. Kungenziwa admixed ambalwa amathonsi kalamula, amavithamini ewuketshezi noma iodine kancane. Qiniseka ukuthi amanzi ngendlela emnandi, futhi zihlale iminwe kubhavu. Kukhona ugcine izandla zakho kuze amanzi epholisa phansi.

Bath yezipikili ngosawoti uyonika kukhanya okunempilo ukuze manicure yakho.

200 ml amanzi zingenza ingxube ekhethekile herbal of chamomile noma burdock, okuyizinto kakhulu ewusizo yezipikili. Ungakwazi uthele amanzi abilayo utshani, wasiqashisa yenza ke alulaze futhi ubambe ezandleni zakho ingxube.

Kungenzeka ukumpintsha ijusi kusukela beetroot, isithombo noma isithombo, neyenza iminwe yakhe, kepha ufundisa ukuthi kungenzeka plate nail kusukela inqubo enjalo ezinemibala ngombala obomvu, ikakhulukazi ngemva beetroot nokugeza.

Buso ukuqinisa izinzipho

Ukuqinisa izinzipho zemvelo kungaba kwenziwe ngosizo buso, kuphekwe ekhaya. Engeza 5 wezipuni amafutha omnqumo 1 spoon amafutha abalulekile noma ezivamile kalamula. Dip emafutheni, okungase admixed uju oluncane, isandla. Ingxube kufanele lizwakale linemfudumalo. Ngemva Sula wakhe nge napkins, ngaphandle wokuwasha. Masochku ongama ezingalweni zakhe ebusuku. Khumbula ukuthi kusukela amafutha abalulekile kangcono ngokuthi i-sandalwood noma itiye uwoyela isihlahla. Ngilusizo massage ngezipikili izandla ngamafutha.

Ukwelashwa nail sula

cosmetologists ezingochwepheshe zingase futhi asikisele izindlela ukuqinisa izinzipho zakho. On ukudayiswa kuyinto ekhethekile zokwelapha nail Polish, okuyinto aziqinise. Sijikise ne ezinengilazi evamile. Lokhu ukuvenisha uqukethe amavithamini A, E kanye nezinye eziningi ewusizo izinto yezipikili. Ingase futhi ingasetshenziswa njengendlela base ngaphansi enamathela anemibala.

Akwaziwa enamathela futhi biogel gcizelela, okuyinto isikhathi eside kunokuvamile, kusukela eqoshiwe ngaphansi UV isibani.

izimfihlo kwamandla

usawoti zokugeza Akukhona nje, buso akhethekile varnishes ingakusiza ekulweni izinzipho okungenampilo. Lena zonke ezidingekayo ukuze anezele ukudla okunomsoco. Ukuze impilo izinzipho kuyoba nuts ikakhulukazi ewusizo, imikhiqizo yobisi, futhi izithelo nemifino, inhlanzi nenyama engenamafutha. Khumbula ukuthi ngaphandle ukudla okunempilo hhayi kungaba ukubukeka kwangaphandle.

Isifungo lobuhle impilo izipikili - in a ukunakekelwa eziyinkimbinkimbi kulungile, zama ukuba ikhumbule zonke imithetho engenhla, izandla zakho bayokuhlola nje ephelele!