Kuthiwani uma isisu obukhulu njengoba esesikhathini?

Uma une esiswini obukhulu aphansi, njengoba ngenyanga, izizathu babe lokhu uphawu kungenziwa isethwe. Odokotela bathi amajaqamba ezingemnandi ezenzeka kanye ngenyanga esiswini aphansi, okubangelwa Kufinyeta Rhythmic kwesibeletho. Physiologically, le nqubo kuchazwe kakhulu ukumane: umzimba esesikhathini uyayilahla igobolondo, okuyinto uma kokukhulelwa yimpumelelo yayizosetshenziselwa yokuvikela i-fetus. Lapho unomuzwa wokuthi ubuhlungu esiswini aphansi, efana kokuya esikhathini, lokhu kubonisa ukuthi ama-receptor yakho ise komgodi ongaphakathi kwamathumbu kuyinto ebucayi kakhulu - I-ukusikwa imisipha bushelelezi ngamunye, bakhuluma ubuhlungu obuhlabayo. Ngaphezu kwalokho, uma kungenzeka ukuthi une kwesibeletho amaningi dengwane emuva ukucindezela phezu izikhungo emsipheni. Kulokhu, lesi sifo ubuhlungu wanezela izici ezifana umuzwa wobukhulu futhi ngiyaqaqanjelwa kabuhlungu emgogodleni lumbar.

hormone

Uma uya wezifo zabesifazane kanye isikhalazo sokuthi une esiswini obukhulu aphansi njengakulolu nyangazonke, uyokwenza ukukuchazela ukuthi umsebenzi kwesibeletho cishe njalo ngenxa isimo amazinga akho hormone. Ngemva eminyakeni engamashumi amathathu ubudala, abesifazane abaningi abazizwa ngayo kuza ukwanda inani le-estrogen hormone, nakho, kuholela esikhathini okubuhlungu futhi eside. On the nezinkinga nge-hormone nalo kuboniswa khona premenstrual syndrome. Wena kade laphela inkathi? Sore esiswini ephansi? Mhlawumbe ibhalansi phakathi hormone ocansini, okungukuthi progesterone futhi prostaglandins, abahlukaniswe emzimbeni wakho. Prostaglandins - lawa izinto, okuyinto ezimweni eziningi sikujabhise phakathi nezinsuku ezibucayi, ngoba zishukumisa lesizalo Kufinyeta. Ngokwemvelo, ukuthi ayanda ezingeni, bazolokhu kukhona ubuhlungu. Kwezinye izimo, ingase ibe nezimpawu ezithile njengokuba nesiyezi, palpitations, ukujuluka ngokweqile ngisho nesifiso sokufuna ukuba ahlanze.

izitho zangaphakathi

Lapho njalo obukhulu esiswini ephansi njengokuya esikhathini, kunengqondo ukuhlola kwezitho zangaphakathi. Kungcono ukuqala nge indlala yegilo, ngoba ulawula ekukhiqizweni kwama-hormone. Okungafanele kwesibeletho isikhundla kanye nokungathuthuki yayo futhi avuse ubuhlungu. Ngaphezu kwalokho, kufanele bahlolelwe - n richinoy kungenzeka ukuvuvukala ezifihliwe. Abesifazane abasha bangase bahlupheke esikhathini okubuhlungu ezinyangeni zokuqala ezimbalwa izinto zokuvimbela inzalo ngomlomo - indinganiso side effect.

izimpawu Associated

Ingabe alibale kokuya esikhathini, obukhulu esiswini ephansi? Khona-ke kangcono, singakwazi ukudonsa futhi uvakashele udokotela wezifo zabesifazane, ikakhulukazi uma kukhona izimpawu ezifana isicanucanu nokuhlanza, isifo sohudo kanye ubuthakathaka jikelele. Kukhula ubuhlungu, aba maningi amathuba khona yisiphi isifo, ezifana ukutheleleka. Uma ubuhlungu kubangela ukuthi ulahlekelwe ukwazi, shayela i-ambulense: mhlawumbe lonke into e ukukhula komntwana ethunjini. Uma ubuhlungu ngokuvamile ukubekezela, odokotela musa batusa ukuba cisha amaphilisi ezinhlungu yayo. Can ulale ngaphansi kwengubo yokulala efudumele, ufake Ukushisa pad ku esiswini.