Kube indawo ngaphansi ekhaleni: Ubangela, Ukwelashwa

Lapho nezinduna, kuba njalo edabukisayo. Bona ubuhlungu futhi abakhulule ukungakhululeki ngokwengqondo. Kodwa ikakhulukazi eziningi izinkinga kuphakame uma induna wagxuma ngaphansi ekhaleni lakhe. unxantathu Nasolabial - yindawo lapho avame kukhona ukuqubuka ahlukahlukene. abesifazane abaningi bazama ukuqeda kubo ngokushesha ngangokunokwenzeka, ecindezela, noma wafihla izimonyo. Nokho, izindlela ezinjalo ngokuvamile kuphela babhebhethekisa inkinga. Uma ungazi ukuthi kungani zilapho, noma iyiphi inqubo yokwelapha ingase ibe nesigqi.

Amaqhubu ngaphansi ekhaleni lakhe: Izimbangela

Unxantathu Nasolabial kukhona inqwaba of nezindlala sebaceous , futhi imithambo yegazi. Ngakho-ke nokuqhuma kule ndawo akukhona okungavamile ukuba likhithike. Ngoba izindlala sebaceous kuthiwa avimbekile, ngenxa yezizathu ezihlukahlukene, futhi lokhu lapho isikhumba kuyinto ebucayi kakhulu abuye aphendvule nezinkinga emzimbeni. Ngaphezu kwalokho, unxantathu Nasolabial, abantu ngokuvamile engaqondile sathinteka izandla ezingcolile, okubangela ukukhula virus. Ngakho, nganoma yisiphi isizathu, ungahle uthole indawo ngaphansi amakhala ethu?

• Ngenxa ukushintsha kwama-hormone emzimbeni phakathi nenkathi yokuqhuma kobusha noma abesifazane esesikhathini sikhathi, kukhona sebum asebenzayo. Yena clog pores futhi akhiwa nezinduna.
• Ukuqubuka ngaphansi ekhaleni lakho ngokuvamile kuphakama ngenxa yokungondleki kahle neziyaluyalu kwesibindi noma amathumbu. Uma isithombe kusukela ekubeni kakhulu oily futhi okungenamsoco ubuthi ukudla awaveli ngokwemvelo, ziya ngaphansi kwesikhumba.
• Ukukhandleka, ukukhathazeka, ukungalali ngokwanele avuse uketshezi ngokweqile sebum okuyinto amabhlogo ezimbotsheni.
• Njalo amakhala yisisu futhi ukuluma kwesikhumba ngaphansi ekhaleni kuholela ukuvuvukala nezindlala sebaceous.
• Ukuqubuka avele, futhi ngenxa yokusabela iguliswa ukudla, izimonyo noma imithi.
• Isikhathi esining impela, amabala omnyama nomhlophe ngaphansi ekhaleni zenzeka ngenxa ukunakekelwa engafanele ubuso. Ezinganele uhlanzekile amashidi kusuka ukungcola, izinhlayiya isikhumba esifile umkhiqizo nezindlala sebaceous kuholela ekwakhekeni kwe-plug sebaceous.

Izinhlobo induna ngaphansi ekhaleni

Kuye imbangela nesenzakalo nezici umzimba, ukuqubuka unxantathu Nasolabial zingase zihluke. Kunezinhlobo eziningana induna, ukwelashwa kufanele kube ezahlukene.

• Ngenxa ukuvaleka nezindlala sebaceous akhiwa comedones: amachashazi emnyama noma emhlophe. Lokhu sebum, amangqamuzana esikhumba, ukungcola zanqwabelana ikhule ezimbotsheni. Uma inhloko yabangamashumi induna kuyinto nabo emoyeni, uphendulela abamnyama. izindawo White kuvela uma sekuyisikhathi shaqa.
• Lapho igciwane, ukuvuvukala eba ukuwa ku ezinjalo avimbekile nezindlala sebaceous. Kwakheka ubovu induna ngaphansi ekhaleni, okuyinto lukhula nemithi olungeyilo bese ungakwazi isakaze amagciwane ezicutshini ezizungezile.
• Ingabe kubuhlungu nezinduna ongama. Kulindeleke ukuthi hypothermia noma ukukhula virus. Lezi izindawo ngokuvamile elibomvu futhi avuvukele.

Indlela aphathe induna

Iningi labesifazane azame ukufihla ukukhohlisa ukuqubuka noma ngawakhamela. Kodwa lokhu kuvame ukuholela ukusabalala ukuvuvukala. Ngakho-ke, uma ngokuvamile nezinduna, kungcono ukuya kudokotela. Emuva kokuhlolwa, kuyoba imbangela nesimungumungwane. Futhi kungaleyo ndlela kuphela siqonda indlela ukuqeda nezinduna ngaphansi ekhaleni lakhe. Ngokuvamile siphakamisa lezi zindlela:

• ukuhlanza njalo isikhumba nge lotions ekhethekile;
• izikhathi eziningana ngosuku ukuba asingathe izindawo inkinga ka-hydrogen peroxide kanye gcoba wamafutha okwelapha, okungcono isenzo elwa namagciwane;
• eminye amakhambi ukusetshenziswa abantu;
• banake umsoco, ukushintsha cleanser;
• lapho nokuqhuma eqinile makalahle ezihlotshaniswa nokusetshenziswa kwezimonyo zokuhlobisa.

Yini engenziwa ukuze balahle induna

Ngokuvamile ukuqubuka uhambe ngokuhamba kwesikhathi ngaphandle kokushiya nokuncane, ekuletheni umnikazi ukungakhululeki ngokwengqondo kuphela. Kodwa uma singelashwa kahle induna ngaphansi ekhaleni kungaholela nemiphumela ebuhlungu. Ukuze ugweme lokhu, kudingeka wazi ukuthi iyini asikwazi ukwenziwa ukuba balahle induna.

• It is nhlobo ukungena induna ngaphansi ekhaleni lakhe. Ngaphezu kwalokho, ngemva kwalokhu nqubo ingase ihlale izibazi noma izindawo amabi amnyama, ungakwazi usiphathe ukutheleleka. Kuleli qophelo, eziningi imithambo yegazi, ngakho ukuvuvukala zibhebhetheka ngokushesha.
• Akubalulekile ukuba imaski izimonyo ngamawala. Awugcini ukuvuvukala.
• It is hhayi Kunconywa ukusebenzisa ngesikhathi ukuvuvukala Scrubs. Abakwazi ona isikhumba kuholele ukusabalala ukutheleleka.

izindlela Traditional ukwelashwa induna

Kukhona izindlela eziningi elihlanza isikhumba ebusweni. Abanye bangase prisushit induna ngokushesha, kanti abanye ekahle profilkatiki okuphindaphindiwe nokuqhuma:

• licindezele kanye ukuzihlikihla ubuso wasebenzisa decoction of chamomile, calendula, sage, Yarrow, celandine nezinye amakhambi;
• ukuqubuka zingelashwa Aloe juice noma uwoyela tea tree;
• ngaphakathi ukuze ahlanze umzimba, ungathatha ijusi birch, decoction of birch eshiya uju, itiye kusukela Mint Thyme;
• bome nezinduna kanye pores azenze washaywa amaqanda qanda;
• kahle ukusiza induna umusi okugeza nge decoction of Calendula, sage, chamomile, Mint, burdock.

ukwelashwa izidakamizwa

Zonke nemithi ingasetshenziswa kuphela ngemva kokukhuluma nodokotela. Ezimweni eziningi, elwa hormone noma esimisiwe. Imithi elwa namagciwane asetshenziswa lokuqala ngokwezihloko, isib, "Levometsitinovuyu", "tetracycline" noma wamafutha "Levomekol". Ukuze kulesetayelekile wokugaya ukudla futhi microflora emathunjini esimisiwe 'Bifidumbacterin "," Laktovit ", " Filtrum Sti ", " Hilak Forte ". Ngokuphumelelayo ehlanza umzimba "Polysorb", futhi kungenziwa ngokuphumelelayo esetshenziswa ihlelwe ngokulandelana kwezihloko ekwelapheni endaweni ethintekile nge isixazululo.

odokotela batusa yokugcoba iphuzu-induna lisetshenziselwa "Skinoren" Ngokuvamile, "Zinner", "Baziron", "Metrogil" nabanye. Pustules kungenzeka cauterized necebo iodine noma "aspirin".

A black imaski ngoba induna

Ukuze balahle namaqhubu futhi urgey encane Manje isendalini kwakukhona imali eningi. abesifazane bathanda amalungiselelo zemvelo ngesisekelo isitshalo. Okuhamba phambili kwe-kubo manje kubhekwa imaski elimnyama induna. A uthenge izindlela ezingcono ukukhiqizwa eBrazil. buso black okunjalo ezidalwe zisuselwa bamboo amalahle iqukethe panthenol, propylene glycol, glycerol, ubhamubhamu akhiphe namafutha kakolweni lwegciwane. It isetshenziswa ezindaweni inkinga, futhi kamuva isigamu sehora kuhoxiswe ngesimo ifilimu, elula kusukela ikhule ezimbotsheni wonke udoti. The Mask efanayo kungenziwa kuphekwe ekhaya ngoba ambalwa amaphilisi ochotshoziwe amalahle yasebenza futhi ixubene washaywa amaqanda qanda. Film, ahlanze ikhule ezimbotsheni, kungase futhi kube etholwe ngesisekelo gelatin.

Prevention ukuqubuka

Ngemva ukunyamalala nezinduna ngaphansi ekhaleni lakhe kancane kangcono ukushintsha indlela yakho yokuphila nokudla, ukuze isavela. Okudingayo:

• udle kancane okuthosiwe, okubabayo, ngibhema, amaswidi kanye ukudla okusheshayo;
• ukugwema ukudla kanye izimonyo ukuthi ingadala ukusabela iguliswa;
• ukuhlanza njalo ubuso ukungcola usebenzisa izimali kokungathathi hlangothi;
• ngokuvamile ehamba emoyeni opholile kanye ubuthongo kahle;
• ukuyeka ngiphuza notshwala;
• eminye ngokuthatha amavithamini A, E no-B;
• kanye ngesonto ukwenza buso hydrating ngokuba ubuso noma uyaxebuka ngoba elihlanza kusukela ezinhlayiyeni isikhumba esifile.

Uma silondoloze impilo yomzimba futhi anakekele isikhumba sakho kahle, akukho ndawo ngaphansi ekhaleni akazange gxuma.