Kome isikhumba nezimbangela zayo

Isikhumba esomile ibonakala akuyona inkinga enjalo edabukisayo ukuthi ibonakala ezidingekayo sisebenzise ukhilimu amafutha, futhi zonke! Kodwa eqinisweni, kungenzeka ahlukahlukene izizathu lokhu, futhi amathuluzi emakethe Manje ezihlukahlukene kakhulu. Udinga ukuqonda ukuze balondoloze ubuhle bawo nje kuphela, kodwa futhi nempilo. Dermatologists ungakaqedi afinyelele kusivumelwano ngalokho ebangela isikhumba esomile. Kuyinto isitho eziyinkimbinkimbi ukuthi kungaphansi amathonya zangaphandle, futhi ngesikhathi esifanayo incike isimo ezisebenza engaphakathi komzimba.

iziphi izici zangaphandle ezibangela kome isikhumba zomzimba kukhona eyaziwayo:

• Sun. dermatologists Abaningi bakholelwa ukuthi ultraviolet - yezimbangela eziyinhloko okubangela ekuseni ukuguga kwesikhumba. Ngaphezu banal "iphele out" kwesikhumba, ilanga sokumisa sokuvuselelwa epidermis, wabangela ukuba ukushwaqa kanye nokungondleki.

• I ezishukumisa lokushisa. Esimeni elikhulu lokushisa kwenzeka ukwanda umswakama ukuhwamuka ebusweni isikhumba.

• Chemical ezizihluphayo. Zonke izinto zokugeza isikhumba, insipho kanye eshaweni si engahashazanga zokuzivikela lipid ungqimba kwesikhumba, esebenza njengesikhali isithiyo ezintweni ezenzeka ngaphandle futhi ivikela kusuka ngokweqile umswakama ukulahleka.

• Umoya kanye nomswakama ongaphakeme. Lezi zici kokubili ndawonye ngamunye neqhaza lenyuka lamanzi lesikhumba ukulahlekelwa.

Izinto zangaphakathi ukuthi ibe nomphumela ongemuhle esikhumbeni, nokunye okuningi. Ukuze uqonde okuningi more xaka kubo. Njengoba Bathi, isikhumba - nesibuko umzimba iyonke, okuyinto kakhulu sensitive noma yiziphi izinguquko.

• Ukungabi bikho amavithamini. Isikhumba esomile ngokuvamile eba ebusika kanye entwasahlobo, lapho abaningi bethu uhlushwa hypovitaminosis. It has abantu eside waqala ukusebenzisa amafutha omnqumo - umkhiqizo wokuqala yezimonyo isikhumba esomile. Ngeshwa, ukusetshenziswa amafutha yemvelo kunzima: ekuseni ngemva isicelo sabo namanje kukhanye, futhi kusihlwa ungakwazi ibala yelineni. Ngaphezu kwalokho, eminye uwoyela (karite ibhotela, shea , njll) kukhona nomzimba anamandla futhi kungabangela ububomvu begodu siqinise ukucasuka. Kuhle kokusho ukuthi ephezulu comedogenic - ihlupha amafutha yemvelo: ngokusebezisa njalo bakwazi "clog" ezimbotsheni lapho sebum zanqwabelana, okuyinto oxidized, futhi umfanekiso "namabala amnyama" - komedony.

• Ubudala. Izingane kufanele kangcono isikhumba permeability, okuholela ukuzwela yayo enkulu nesomiso. Isikhumba esomile izingane kufanele kususwe ngosizo ingane okhilimu opholile kanye amafutha.

• kwama-hormone futhi ukungalingani. Isimanga siwukuthi amahomoni zesifazane sivikeleke. Kodwa ungakhohlwa ukushintsha evamile hormone abesifazane ngeminyaka.

• Isifo sikashukela mellitus. Yandisa igazi glucose asithinti nje kuphela ukoma kanye nenhliziyo emnyama. Lokhu kungukuphula carbohydrate umzimba ebangela eziningi ezinye izinguquko sokugembula: umsoco kahle kwamaseli futhi innervation zabo, ukuzwela, lapho izinguquko neurotrophic esikhumbeni. Isikhumba iziguli isifo sikashukela singabonakali ngaphandle kuphela ezomile, kodwa futhi kakhulu izacile, njalo abalimele, esidinga ukuba ukunakekela okungeziwe saziso.

• i-hypothyroidism. Lapho lesi sifo uphawu lokuqala yegilo - izindololwane ezomile futhi amadolo. Mayelana izinga umzimba kanye izinqubo okuzivuselela esikhumbeni, okuyinto kulawulwa nge-hormone egilo, ungqimba ebusweni epidermis akuyona ehlutshiwe, uhlala endaweni.

• nezici ezithile Ukubambezeleka. Ukuze isikhumba esomile, odalwe lolu isici, ngokuvamile zihlanganisa izifo ezahlukene: dermatitis atopic, ichthyosis, dermatitis atopic, dyskeratosis nokunye.

Njengoba ubona, izimbangela zezinkumbulo isikhumba esomile zihlukene. Hlale ukhumbula lokhu uma somile iqhubeka isikhathi eside, uthintane onguchwepheshe!