Kinesis teip - kuyini? Teip kinesis: Ukusetshenziswa kwe-imithetho, izici zohlelo lokusebenza, izinzuzo kanye nokubuyekeza

Medicine owujami, ukuthuthukisa ngokuyisa phambili owasungula amasu zakamuva ukusiza abantu ezimweni ezahlukene futhi izinqubo sokugembula. Omunye kokusungulwa empeleni esasisesisha kuyinto patch nezimo - teip kinesis. Nanyana lokhu begade kuyinto yasungulwa engaba ngu-25 edlule, ngaqala ingasetshenziswa muva nje. Amaphayona le ndlela babe abadlali professional, ngoba abakwazi "hamba ibanga" futhi emva ukulimala ezihlukahlukene ezidinga ukululama ngokushesha. Le ndlela ngokubaluleka kuthandwa abantu abavamile njalo ngonyaka. Yini emfanele bahlale bamukelwa yonke indawo? Kinesis opholile - kuyini? Basisiza kanjani thina nge ukulimala ahlukahlukene imisipha?

Ukusungulwa entsha - kinesis teip

Phakathi ezisunguliwe yezokwelapha entsha, lula kakhulu ukuphila abasubathi nabantu kude ezithakazelisayo ezemidlalo okulula yamuva patch kinesis teip. Yini-ke nokuthi kulokho ndawo indlela ayisebenzisayo? "Kinesis" ngokoqobo kuzwakala "ukunyakaza" futhi "teip" - "patch" noma "tape". Okungukuthi, tape ivikela ezinyakazayo. I izakhiwo lokhu kusho ngangokunokwenzeka efana isikhumba sethu.

Leteyipu has ezinye izici ezifanayo kanye ezivamile ingcina elwa namagciwane esingenza lula ukuhamba lapho kunzima. Abantu kude mdlalo, ungakwazi futhi singaba usizo kabi patch kinesis teip. Hlobo luni ithuluzi magic nokuthi ngempumelelo? Waba yini umphumela wesibindi ngokufaka umphumela okuqhubekayo analgesic ngenxa yokulimala noma izimo sezivuma ukuvikela kwemisipha kusukela Ukwenyela futhi amakhefu.

Enye amaphilisi kanye yokugcoba

A ingcina ekhethekile inamathela emzimbeni futhi okunye okukhulu nokunwebeka ayibhade amabhandeshi yokugcoba izinzwa, bezihlikihla kanye amaphilisi uvele okudayisa muva.

Umbuzo: "Uyini teip kinesis?" - angase anikeze impendulo kwabadlali, okwathi ngemva ukulimala kwakhe ethe njo umzimba ekunciphiseni izinhlungu. Iphinde isetshenziselwe ngoba ngilulekela izicubu futhi uwagcine ngaphansi imithwalo ngokweqile. Ukuze ufunde kinezioteypirovanie - okungukuthi, udinga ukuba bazame lokhu patch ukusebenza, ngoba ibanga sokusebenza kwawo ubanzi ngokwanele. Kinesis teip lutho kodwa tape kokuba kuyaqina ehlanganisa nokuya nomaphi. Ukwakheka le patch kancane ezahlukene kusukela evamile.

Kinesis teip - okungukuthi, lokho siqukethe?

Leteyipu senziwa zikakotini. On the ingxenye ukuthi lisetshenziswa kwesikhumba, kwagcwala ijeli ekhethekile acrylic ukuthi uzigcina emzimbeni. Isichibi akusho ithiye ukunyakaza sihlinzekela ezinhle air kwegazi. Ngakho, kinezioteypirovanie - kuyinto entsha ngokuphelele desmurgy, okuyinto kuvula amathuba amasha up ngokuphelele ekwelapheni izifo eziningi futhi lwehlise izinga ezinye izifundazwe.

Obani abasebenzisa le itheyiphu?

Kanye umbuzo kinesis teip - ukuthi ngokuvamile wabuza: "Ubani avame ulisebenzisa" Ezisetshenzisiwe itheyiphu yezokwelapha lezo zigaba zabantu:

• abasubathi abathintekayo kwezemidlalo esebenzayo;
• ngenxa yokulimala ka emisipheni nasemalungeni, ephelezelwa sebuhlungwini obunzima, uma immobilization kudingekile nemivimbo, contusions, subluxations, Ukwenyela;
• elisetshenziswa umkhuba wamathambo, isibonelo, nokuqondisa flat noma indlela omi ngayo;
• ngoba ubuhlungu emuva, wehlise back, ukulungisa esiswini emva kokuhlinzwa, ukukhulelwa zokuzikhukhumeza imilenze.

Izizathu ukusetshenziswa kwaso

Uyini umphumela zokwelapha we kinesis patch teip? Nokuvulwa emisipheni nasemalungeni - lena isizathu esiyinhloko usebenzisa leteyipu multi-functional. Skin esiphezu nemisipha abathintekayo kanye nemisipha, liphume. Consequently they awashintsheki ngendlela efanayo, kodwa hhayi isibambo futhi hhayi yizinga ukunyakaza. Lymph uqala ukunyakaza kude endaweni ethintekile, esehlisa ukuzwa ubuhlungu.

Kanjani teip kinesis?

Pain - yokusabela okuvikela umzimba, ingqondo kuwuphawu ingozi. Umonakalo kubangela ukugeleza kwegazi endaweni ethintekile kanye edema, uphawu lokhu kuza kuya ebuchosheni, futhi ophendula umsipha noma ubuhlungu bamalunga. Uma ufuna ukuqinisekisa nenkanuko edlulele we izindawo ngokuhlanganyela, noma ezinye emzimbeni, usebenzisa kinesis teip. Kuyini lokhu Ithuluzi elihle, kungani iphumelela kakhulu futhi ethandwa? Gel patch thembeke ithobela isikhumba, kungekho imizwa ezimbi ningagcini. Nguye futhi osinika umphumela isicelo. Kulokhu, ubuhlungu incipha, ukunyakaza iyashelela.

Ukuze patch waqala ukwenza, kubalulekile ukuthobela imibandela ayezosebenza ngaphansi kwayo. Phela, lokhu ngqo ezihlobene umphumela ejenti zokwelapha. Kuyadingeka ukuba alungiselele isikhumba ngaphambi kokufaka tape: izinwele kufanele aphuce futhi degrease isikhumba ngotshwala. Kungaleso sikhathi kuphela lapho ungakwazi uqhubekele ukunqunywa isichibi. Kodwa ngisho noma ithephu banamathela kahle, nje ukunika umthwalo on endaweni ethintekile akudingekile. I ithephu kahle waziqonda, kubalulekile ukulinda isikhashana - cishe isigamu sehora.

Kukhona ezinye izici lapho isicelo teip kinesis ukuthi kufanele ucabangele:

• uma amalunga omzimba elukhuni noma imisipha, ithuluzi kumele ukuphoqelela ubude endaweni ethintekile;
• uma kunesidingo nenkanuko edlulele izingane ukuze alungise ukuma noma ukwelapha flatfoot, isichibi sisetshenziswa phezu obuphelele lonke yomgogodla noma ngezinyawo;
• uma injongo ephoqelela kinesis teip - Ukuvikelwa imisipha e umthwalo ongavamile ku kubo, isibonelo, ezemidlalo kuqala, bese unamathela ezindaweni inkinga, njengoba kukhonjisiwe imiyalelo.

Izimo ukusetshenziswa patch eziphambili - kinesis teip

Kuyaphawuleka ukuthi nganoma iyiphi indlela akuyona kuphela kube ngubufakazi isicelo, kodwa futhi Izimo. Akumele usebenzise patch, uma umuntu eye yaphawula:

• thrombosis acute;
• endaweni ukunameka itheyiphu waphawula umonakalo isikhumba, dermatitis noma ezinye dermal izifo;
• umdlavuza wesikhumba;
• sikashukela;
• izinso kanye yokumelwa yinhliziyo.

Ngingalutholaphi isicelo tape?

Kuyinto ithuluzi ngokuphelele enemisebenzi ukuthi singasetshenziswa hhayi kuphela joint, kodwa futhi ngemuva, esiswini. Ngakho-ke, umbono wokuthi teip kinesis eyenzelwe izingxenye ezithile zomzimba, kungaba kubhekwe iphutha. Kubalulekile uma isetshenziswa ukugcina imithetho eyisisekelo ukuze kuzuzwe imiphumela esiphezulu. Futhi, akudingeki contraindications ukusetshenziswa patch.

Izinzuzo esemqoka le ndlela

Le ndlela kungenziwa kubhekwe lesichubekako imithi, njengoba lesiRotuma kodwa isivele kwakuqala ukwanda ngenxa lula ukusetshenziswa, ukusebenza kahle nokutholakala. Kuzuzisa teip kinesis itholakala lokuthi ukuthi kungenziwa igqoke izinsuku abafinyelela kwabahlanu emva kokungathembeki. Kungenzeka ukuba ushawa, afake noma yiluphi uhlobo izingubo. Isikhumba uphefumula ngokuvamile ngalesi nenkanuko edlulele. amabhandeshi nokunwebeka kanye abaluphahleka lo mphumela ngeke sifinyelele. Tape Kulula ukusebenzisa futhi nje njengoba lula ukususa, akudali noma iyiphi ukungakhululeki, ke akakubangeli komzimba kanye isikhumba esicasulayo. Olukhonkiwe is kahle fixed, okungezona ukushelela. Enye ukungabi yemiphumela emibi phakathi izinzuzo zaleli indlela nenkanuko edlulele. Ngakho-ke, kungase kuthathe cishe bonke abantu abaye bathola noma yikuphi ukulimala kwemisipha, noma kokuba umthwalo ngokweqile kuzo.

imithetho isicelo

Ngaphandle kweqiniso lokuthi kuyadingeka ukulungiselela isikhumba ngaphambi kokufaka isichibi, kunemithetho eziyisisekelo isicelo kinesis teip.

1. Ngaphambi gluing naphezu kwamagumbi isikhumba patch lidinga round kancane nge sikelo ke ukuvimbela izingwegwe izingubo nokuxebuka kwesikhathi.
2. Phakathi kunenze nisondelane ayidingi kakhulu yokwelula tape, kanye namathiphu udinga unamathele ngaphandle ngilulekela. Khona-ke tape anamathele kahle, futhi umphumela uyoba ngcono.
3. Njengoba tape unesikhathi kunenze nisondelane, kubalulekile ngaphambili sokulungiselela isicelo yayo, ikakhulu phambi ukuzivocavoca, noma yithela. Isikhathi esincane phakathi isicelo futhi lezi zenzo - imizuzu 45.
4. Isicelo kumele sihambisane bushelelezi, ngakho-glue kufanele basakaza ngokulinganayo phezu kwesikhumba - ke izenzo kuphela uma izinga lokushisa isikhumba.

Ngezinga elingakanani iyatholakala teip kinesis?

Insendo ukusetshenziswa kinesis, njengoba kushiwo ngenhla, ubanzi kakhulu. Kukhethwa onobuhle ezahlukene akulona encane. Ungakhetha indlela imibala ehlukene nosayizi. Ungathenga tape ukuthi ngamasentimitha amahlanu ubude nobubanzi nokuphakama - ngamasentimitha amabili, futhi kungenzeka --roll kwamamitha amahlanu kanye ububanzi esiphezulu - ngamasentimitha amahlanu. Noma ubani othenga roll, uzokwazi belingisa isichibi obuphelele ezinjalo babe He tando. Futhi imibala neze kuthinta izakhiwo olukhonkiwe.

Lapho ethandwa lezi nezimagqabhagqabha?

Kinesis teip yasungulwa udokotela waseJapane ngo ngeminyaka yoma ekhulwini elidlule leminyaka. Ukusetshenziswa Its wokuqala kwaba ngo-1988 e-Seoul eMidlalweni Yama-Olympic. Kusukela ngaleso sikhathi, sekuyisikhathi eside esetshenziswa kuphela lezemidlalo. Waseqala ukuthi asetshenziswe abasubathi amateur ngisho abantu abavamile, hhayi ezihlobene nezemidlalo. Ukuthandwa lezi nezimagqabhagqabha is likhula futhi lisakazeka emhlabeni wonke nsuku zonke.

Ibalulekile imibono yesikholwa nabantu asebeke babasebenzisa teip kinesis

Njengoba Bathi, bangaki abantu, imicabango yabantu abaningi kangaka. Ukusetshenziswa kwanoma yiziphi indlela entsha kunezinzuzo zako kanye nebubi. Futhi isicelo kinesis teip - ezinye ezitholakala panacea for zonke izifo of the imisipha, kanti abanye baye awalinganiswa ukuphumelela patch.

Ezinye iziguli ukubika ukuthi nezimagqabhagqabha amanye amafemu ngokushesha eze unstuck. Ngokwemvelo, ngakho umphumela waba buthakathaka, okwaholela ukunganeliseki yomuntu. Awudingi ukuxosha intengo noma Umbala. A Isenzo esihle zaziwa ukukhiqizwa tape-Korean.

abasubathi abaningi nabantu ubuhlungu emuva futhi ziye zaphawula ukuthi umphumela bungatholakala ngesikhathi esisodwa. It kuncike itheyiphu ngokwayo, ngokunemba nokusebenza kwayo, kanye netifo dengwane. Isilinganiso ubuhlungu ubuhlengikazi laligujwa at 3-4 amahora. Okokuqala, uyasisiza labo abasanda kuqala ubuhlungu, futhi kungukuthi wadonsa ekwelapheni. Kodwa nge ukuhlukumezeka eqinile noma ukuncinza nokunwetshiwe zobuhlungu nezimagqabhagqabha ukusiza kamuva.

Abagijimi abangochwepheshe bathi cishe imilingo umphumela kinesis kwamaqembu ngenkathi isebenza noma ukubhukuda olude. Asiza imisipha ukuzivumelanisa ngokweyame kunoma yimiphi imibandela futhi kuvimbele ukuqala nokuquleka. Ngakho-ke, ngezinye izikhathi abazi ngisho ukusebenzisa for ekwelapheni kanye nokuvinjelwa, ngoba ochwepheshe kakade nobuthakathaka babo.