Kanjani ukubala isisindo sakho kahle?

Ngakho, unezinkinga ukukhuluphala ngokweqile, kodwa wanquma ukuthatha yena esandleni wenze isinqumo sakhe sina. Ukuze kuzuzwe nemiphumela emikhulu, futhi okubaluleke - obaziyo okuyinto umphumela oyenzayo, kufanele wazi ukuthi isisindo ilungele wena. Umbuzo uwukuthi kanjani ukubala isisindo lesifanele. Kukhona izindlela eziningana lapho sizama ukuqonda.

isisindo ekahle - kuwumgomo izisethile yimuphi umuntu ofuna ukunciphisa umzimba. Ngaphambi ungakwazi ukubala isisindo sakho, kufanele uqonde ukuthi BMI - a term ukhiye ulinde wena endleleni.

BMI - a Inkomba umzimba mass. Le nkomba ikuvumela ngokungaqondile hlolisisa kuyinto isisindo sakho zamanje - ukhuluphele, evamile noma alanele. Inkomba wethulwa Ucwaningo ekhulwini le-19, usosayensi Belgian Quetelet.

indlela idatha ibalwa sokuhlukanisa isisindo nge ukuphakama, eyakhiwa esigcawini, usebenzisa amakhilogremu namamitha. Kanjani ukubala isisindo sakho usebenzisa le ndlela? Badinga kuphela ukusebenzisa ifomula BMI = m / h2. Umphumela simiswe ngalendlela lelandzelako: BMI elilingana nesishiyagalombili ezingamashumi amabili nanhlanu, lisho kuyinsakavukela. Ezacile libhekene amagugu okungenani eziyishumi nesishiyagalombili ukhuluphele - izibalo kusukela kwabaneminyaka engamashumi amabili nanhlanu kuya amathathu, kuyilapho amanani ngenhla uphawu amathathu - ukukhuluphala.

Kodwa kunezinye, amasu Kunjalo. Ngokwesibonelo, isisindo ifomula ka Lorentz. Kanjani ukubala isisindo sakho usebenzisa le ndlela? Easy - le ndlela iyona elula kunazo. Ngokusho kwakhe, umane ukhupha inombolo nekhulu izinkomba yokuphakama ezabo amasentimitha, futhi uthola isisindo sakho ekahle. Ngakho, uma ukuphakama kwakho kulingana eziyikhulu namashumi ayisithupha nanhlanu amasentimitha, isisindo ekahle ilingana amakhilogremu ayisithupha nanhlanu.

Le ndlela kwahlongozwa ngu usosayensi French uPawulu Broca.

Nokho, le ndlela akuyona jikelele - noma kunalokho, umsunguli we amasu kuqashelwe ukuthi le Ifomula eziyisisekelo, ofanele kuphela ekahle isisindo izibalo abantu kabani ukukhula ingeqi eziyikhulu namashumi ayisithupha nanhlanu ngamasentimitha. Kanjani ukubala yakho abantu isisindo ekukhuleni ephakeme? Uma indawo yakho ephakeme - komunye namashumi ayisithupha nesithupha nekhulu namashumi ayisikhombisa nanhlanu amasentimitha, bese ukhupha kube elikhulu elinaminyaka mihlanu, futhi uma kuyintando ngenhla nekhulu namashumi ayisikhombisa nanhlanu, ke neshumi.

Kukhona esinye, indlela yesimanje, lapho ososayensi abaningi abayibheka njengebalulekile truthful kakhulu. Le ndlela isekelwe izinga jikelele yamafutha amaningi emzimbeni.

Iqiniso lokuthi lesi sibalo uma umuntu ngamunye eyedwa - ezinye ezithandwa ompetha kwezemidlalo, kanye nabanye, njengoba besho, abanzi e ithambo. Izindlela yokunquma ezingeni yamafutha amaningi ongama kuza nje kulokhu, lisebenzisa inkomba iphesenti, enikeza i maqondana nokuhlolwa kuya isisindo esisindo amafutha.

Ukukhuluphala ngokuvumelana mbono iqala lapho iphesenti fat ingaphezu kwe amabili nanhlanu ka isisindo ingqikithi, labo amafutha isidumbu kuthatha cishe nesishiyagalombili amabili nane amaphesenti unayo i ezingeni Ngokwesilinganiso, ehilelekile ukuqina ngokuvamile nane, nesikhombisa amaphesenti fat umzimba, futhi yabasubathi - eziyisithupha -trinadtsat.

Kanjani ukubala isisindo sakho ngosizo le ndlela? Kuyinto nesilinganiso oqondile fat ongama kudivayisi ezikhethekile, okuxhunyanwa a wamanje ababuthakathaka ngomzimba. amafutha Ongama libhekene okusezingeni eliphezulu ukumelana imingcele, kusukela isignali leli jubane kuyahlukahluka. Umphumela cwaningo ikhishwa izibalo ngqo. Indlela engesobala siqukethe ekulinganiseni amafutha ongama folds enye idivayisi ekhethekile, okuthile okunjengesizwe caliper, ngemva kwalokho ukuqhathanisa nge itafula elivamile. Le ndlela kubhekwa esinembile kuka oqondile.

Uma wema phambi umbuzo, "Nicabanga ukuthi kufanele abale isisindo sakho," akufanele bathembele izindlela ezindala. Kungcono ukuya nezikhathi ukusizakala zakamuva - ekubalweni amazinga amaningi emzimbeni.