Izithende Rough: yini okufanele uyenze futhi kanjani ukuqeda corneum stratum

ezomile kakhulu isikhumba izinyawo - lokhu kuyinkinga abesifazane abaningi. Ngokuhamba kwesikhathi, ungase uqhekeke futhi ishq. Ngifuna ukuba sibe abaphelele konke, futhi konke ichithekile izithende anolaka. Okufanele ukwenze ezimweni ezinjalo? Ngithanda ukugcwalisa lokhu igebe unomphela, futhi mhlawumbe ngokushesha ngangokunokwenzeka.

Ukuze le nkinga ayikwazi enginakho, kufanele enze njalo ezihlukahlukene izinqubo ngoba izithende ukunakekelwa.

izimbangela

Ingabe ukhathazekile ukubukeka ukungakhululeki, ukoma, ukulahlekelwa umswakama kanye kuyaqina kwesikhumba phezu amathe ezinyawo kanye izithende anolaka? Yini okumelwe ukwenze kanye nendlela ukuxazulula le nkinga? Ngaphambi kokuqala ukwelashwa, kudingeka siqonde izinto sokucasuka maholoholo.

Ukuze izinyawo isikhumba uzilungise, kubalulekile aluka kahle igazi emilenzeni futhi siswele ka nomoya-mpilo nomswakama. Uma ukugqoka izicathulo Friend futhi ungakhululekile, kodwa futhi izicathulo njalo ephezulu heeled, le kome isikhumba akusho ukuqeda.

Ukuntuleka kokukhulumisana ngamavithamini A no-E avuse ukuwohloka. Isikhumba iba ezomile, ogrubeet, futhi ngenxa yalokho kuyoba okwe amabi.

Uma uqaphela ukuthi isithende waqala ome, ebusweni isikhumba embozwe ukuqhekeka, futhi umbala ipuleti nail kushintshile futhi babe aphuzi (noma ophuzi), khona-ke udinga uthintane wesikhumba. Ngoba kukhona kungenzeka ukuthi isikhumba ezinyaweni hit ukhunta. Esinye isizathu ukoma futhi maholoholo izithende - izifo fungal kanye nezifo.

isikhumba aqhephukile phezu kwezinyawo kungaba umphumela ukunakekelwa obungafanele nokungahlanzeki.

Ukoma futhi maholoholo kwesikhumba kungenzeka ukuthi umataniswe bephethwe izifo ezinhlobonhlobo, okuchukuluza ngesiphazamiso kohlelo endocrine.

Inkinga ezingelapheka, uma uziqonda izimbangela futhi uthole ukwelashwa okufanele. Isici yobuhle inkinga akukuphela kwesizathu ukuqala kahle ukunakekela izithende isikhumba. Imifantu kungabangela ukuvuvukala, ukulunywa, nokuxebuka ka kwezicubu isikhumba. Ukubonisana kanye nokwelashwa inikezwa wesikhumba abanekhono kuzokusiza uqonde futhi ukulungisa inkinga. Uma nigcina zonke izinto yokwelapha, umphumela kuzobonakala emva esifushane.

ukunakekelwa kwesokudla

Okufanele ukwenze nge ezomile izithende okwe nendlela yokuzigwema ukuze zingasivimbi izinyawo ezomile? Ungakwazi sifinyelele lo ukunakekelwa izinga njalo izindlela zezinyawo zazo. Kuyasiza olunzulu amafutha ukhilimu kanye nezinye izimonyo, okuyinto njalo ukuze sitholakale ekhemisi. Kodwa kukhona ezinye izindlela zokuthola ubuhle nempilo imilenze owesifazane emuva.

Ukwamukelwa emathileyi ahlukahlukene ngempumelelo ukuthambisa isikhumba isimo esihle izinzipho. ilula ukucubungula ezindaweni ezomile kakhulu esikhumbeni kungaba ngemva kokuba steamed ngokucophelela ukususa corneum stratum. Lapho beqeda izinqubo ezidingekayo ukubeka ukhilimu. Kubalulekile ukukhetha yilowo ongeke kuphela moisturize isikhumba, kodwa futhi uqinisa ke. Kubalulekile ukusebenzisa ukhilimu kunokuba lotion.

Yini intombazane ukwenza uma enendawo izithende anolaka? Indlela ukuqeda le nkinga? Sizokhuluma olwengeziwe. Futhi zezinkambi engamakhambi, okungase ukungezwa okugeza, ezinhle kakhulu esikhumbeni zezinyawo. Umhluzi kungenziwa kukhethwe kuncike isimo isikhumba izinyawo futhi elamukelekile ekupheleni.

Bath nge decoction

Ukoma futhi flaking ushiye ngokushesha uma ku kubhavu engeza umhluzi, okuyinto ingenziwa chamomile, sage, calendula noma chungechunge. Imizuzu eyishumi lokhu inqubo - kanye isithende iyoba soft kakhulu.

Phakathi kwezinye izinto, lokhu umhluzi has isinyathelo elwa namagciwane, isinqandakuvunda futhi opholile. Izinqubo ezinjalo kufanele kwenziwe njalo amasonto amaningana.

Bath nge uLwandle Lukasawoti

Vikela futhi ukuqeda ukoma ngokweqile futhi flaking we izithende isikhumba nasezinzwanini, ungasebenzisa i uLwandle Lukasawoti abavamile noma ukubhaka. Amanzi afudumele kuyadingeka ukuze ungeze wezipuni ezimbalwa uLwandle Lukasawoti. Gcina izinyawo zakho ku amanzi kuthatha imizuzu eyishumi nanhlanu. Uma ukoma futhi maholoholo isikhumba akuyona ngokweqile, kubalulekile ukuba uthele ubisi esikhundleni amanzi.

Yonke inqubo - cishe isigamu sehora. Uma isikhumba ukuwapheka ngesitimu kunokuwabilisa, ukuba ziphathwe anolaka washcloth inqwaba ngezinyawo kanye isithende. Khona-ke izinyawo ehlanzekile Sweaty ngempela zidinga hydration. Ngakho-ke, kudingeka sisebenzise amafutha okuthambisa isikhumba ilashwe zisebenzisa amafutha okunomsoco.

Ugqoko ngewayini

Kanjani ukuthambisa isithende siyahedletela kakhulu, edelela? hydration olunzulu kanye nokudla we epidermis kufanele kwenziwe kanye ngesonto. Lokhu kuzodinga isigamu ilitha newayini elibomvu noma fresh yamagilebhisi zemvelo juice buhlanjululwe ngo ezimbili amalitha amanzi afudumele. Geza ngamanzi kuyadingeka imizuzu amabili. Emasontweni ambalwa ngemva kokuba lapho kwemukelwa khona okugeza njalo izithende ezomile zinyamalale futhi izohlala esikhathini esidlule.

amakhambi Folk kuphumelela kakhulu ekuxazululeni le nkinga. Kodwa kuphela uma izizathu ezicacile zokuthi kungani isikhumba izinyawo ezomile kanye izithende esinzima. Okufanele ukwenze ukubuyisela ubuhle bemvelo izinyawo? Ungasebenzisa buso ezahlukene kanye ukulibopha. umsoco engeziwe futhi hydration ezindaweni ezomile nsukuzonke kuzosiza ekulweni ubuhle imilenze.

izithende Rough ukuba benzeni ekhaya ukubuya omnene na?

Kukhona ezinye izindlela sasivumela ngempumelelo. Manje cabanga kubo. Yenza isithende esithambile kungenzeka by izindlela ezilandelayo:

1. naphakathi onion obujwayelekile oqoshiwe yashizi, kubalulekile ukwengeza isipuni uju kanye ubisi kancane. Ingxube ukuphathwa ngayo ezindaweni inkinga phezu izithende futhi bopha ne gauze futhi zonke ifilimu bese sekuqala ukufudumala. Ukuze nemicimbi efana okungcono ngesikhathi sokulala futhi ukushiya ukugoqa ubusuku bonke futhi ekuseni ugeze off ingxube ngamanzi afudumele nensipho. Ngemva isidingo sisebenzise ukhilimu phezu kwezinyawo.
2. Ncibilikisa uju futhi ezigcotshwe kubo izinyawo ihlanzekile futhi yomile. Nciphisa ezisongwe imilenze futhi agqoke amasokisi. Fitizela ikhefu ubusuku bonke. Ngemva uju wageza off ngamanzi, kufanele sisebenzise amafutha.
3. uyaxebuka Namandla zinyamalale uma phezu izithende ufake azenze celandine. I izakhiwo eziyinhloko zokwelapha zalesi sihlahla kuhlanganisa isinqandakuvunda umphumela, umsoco futhi hydration. amahlamvu Fresh kugaywa noma ziyacolwa esigqulweni. Izithende kudingeka asingathe mass, okwathi kamuva laba, bese izinyawo zakhe zihambisana lesikwa futhi ezisonga. Kungcono ukushiya imaskhi ku ebusuku. Ekuseni ukususa futhi sisebenzise ukhilimu ekhethekile.

Zonke izinqubo ukuthini lokho akuthanjiswanga kwesikhumba elingaphandle isikhumba umlenze bese kokukhipha ungqimba Horny athutha, okusho usebenzisa amafayela nail noma ilula abizwa ngokuthi uyaxebuka zemvelo.

chemical inketho

Uma eliphathisa ngokomzimba kungasizi washiya izithende anolaka, yini okufanele uyenze ezimweni ezinjalo? inqubo chemical uyaxebuka anganikeza nemphumela lomkhulu. It wenziwa ngendlela okhilimu yokugcoba, nezimagqabhagqabha, okuyinto ziyoncibilika ungqimba ezomile keratinized kwesikhumba. Lezi amalungiselelo abe zokuvimbela ezinhle ngokuhlaziya.

imifantu

Kuthiwani uma izithende babe anolaka? Kuthiwani uma imifantu? Ziyakwazi kuyingozi kakhulu. imifantu ezinjalo kungabangela ukungakhululeki ngenkathi ushayela, kanye ubuhlungu. Nokho kungase kubangele ukuthuthukiswa izimo ezifana dermatitis. Futhi uma ngenxa ukoma babe imifantu ezijulile, kungase kubangele ukuvuvukala ngokufaka ngegciwane ngokusebenzisa enenxeba elivulekile.

Ikakhulukazi unake nomonakalo onjalo kufanele aphathe abantu abanesifo sikashukela, njengoba ungase ulahlekelwe isitho somzimba lapho ebhalela ukutheleleka.

usizo lochwepheshe

Ukwelashwa nokuvikelwa noma iyiphi, ngisho nokugula encane Kuvezwe ngenxa umzimba evamile ukwehluleka umsebenzi kumele kube sina. Ukoma singenzeka hhayi kuphela ngenxa umthelela yizici zemvelo, kodwa futhi ngenxa ukuhlukumeza kwezinye imisebenzi yangaphakathi. Ngakho-ke kubaluleke kakhulu ukuba sithole isizathu esenza ezomile kanye izithende anolaka. Yini okumelwe uyenze? Kungcono uthintane onguchwepheshe (isib wesikhumba) ukugwema inkinga engathí sina ngokwengeziwe.

Ukuvimbela okuvela maholoholo izinyawo

Ngokuvamile le nkinga ye ukoma ngokweqile zezinyawo kungabonakala yokuthi it is hhayi waphawula imithetho zokunakekela for izithende. Naphezu kweqiniso lokuthi isikhumba izinyawo zakho rougher sinda ukungenwa umonakalo kuka ebusweni nomzimba, edinga ukunakekelwa. Lapho efeza izinyathelo zokuvimbela agweme izinkinga ezifana izithende anolaka. Yini okudingeka salokhu?

- I okuvela ukulunywa ezindaweni inkinga - lokhu akusona isizathu nekama kubo. Kungcono ukusebenzisa cindezela abandayo hhayi traumatize isikhumba.

- Uma isikhumba imilenze ezomile, kubalulekile ukuthatha ukwelashwa amanzi. Kodwa akufanele isetshenziswe ngesikhathi esifanayo bubble okugeza, insipho enamakha, ukuze singathwesi isikhumba ome olwengeziwe.

- Sula esikhumbeni ngemva ukwelashwa amanzi kumele kube ngokucophelela, ithawula esithambile futhi ungasebenzisi nesiponji esiqinile.

- moisturizes futhi uyasondla isikhumba izinyawo nsukuzonke.

- Khetha izindlela uqaphele, uma kungaba iguliswa izithako izimonyo.

- Shoes kufanele kube izinga ukhululekile futhi okusezingeni eliphezulu. Izinyawo akufanele abe nomuzwa wokuthi noma yimuphi kabi.

Okubhukuda kanye sauna zibulale isimo isikhumba emlenzeni, futhi uma uvakashela lezi zindawo badinga izicathulo siqu esikhiphekayo.

Ekugcineni, inkampani encane

Sithemba ukuthi amathiphu letinikwe lapha ngenhla kuyokusiza ekuxazululeni izinkinga. Isihloko ezinye imithetho elula for ukunakekelwa izinyawo Isikhumba asikwazi kuphela ukubabulala maholoholo izithende, kodwa futhi ukuvimbela isimo esinjalo ukuthi kwakungekho nemiphumela engathi sína ezingathinta hhayi kuphela ukubonakala, kodwa futhi empilweni yomuntu jikelele. Uma kungekho contraindications ke ezinhle njengoba amakhambi abantu izimonyo ukuthi ithengwe esitolo.