Izidlo of tilapia eyayitholakala

Tilapia eyayitholakala kuyinto inyama namanzi futhi mafutha, equkethe amaningi. Pheka kungaba ezahlukene: ukubilisa, gazinga, amakhekhe. Izidlo of tilapia eyayitholakala ezibhekwa ikhalori ongaphakeme. Kulabo aqaphelisise sibalo yabo, lokhu kuyinto enhle kakhulu wezokudla izinhlanzi isidlo.

Ngithanda ukunikela izitsha tilapia eyayitholakala in the ukhilimu omuncu, imayonnaise, kanye ezinye izindlela zokuqala eziyokhanga gourmets. Ngaphambi ukupheka, ukwenza njalo ukuthi izinhlanzi kanye isikhumba isuswe, ngaphandle kwalokho ngeke abe ukunambitheka kancane ezibabayo. Ngokuvamile, ukudayiswa ingatholakala tilapia eyayitholakala njengoba nezibopho. Kungcono ukuthenga izinhlanzi okokuqandisa abandayo, kuleli fomu ke agcinwayo umsoco omningi.

Tilapia eyayitholakala e ukhilimu omuncu

izithako:

• Tilapia eyayitholakala umucu - 1 kg;
• ukhilimu - 3 isipuni;
• amafutha sunflower - 3 isipuni;
• pepper, usawoti.

Eqinisweni, singathatha iyiphi enye inhlanzi imhlophe ilungele leresiphi. Noma kunjalo, tilapia eyayitholakala izitsha kubhekwe ukuba isize kakhulu futhi esihlwabusayo. Kuzothatha cishe 5 izinhlanzi fillet, okumele ulale kancane ku nomunye ngesikhathi ukupheka epanini ukuthosa.

Okokuqala lo nezibopho inhlanzi kufanele wageza ithawula ephepheni. Khona-ke mix usawoti, pepper, bese lemon ikhasi. Nyakazisa wokubhaka, walala ucwecwe kanye amafutha ne amafutha zemifino. Khona-ke ufafaze phansi isikhunta isigamu ingxube lelungiselelwe of ikhasi. Top izinhlanzi kanye amafutha ne amafutha yemifino, bese ufafaza lemali esele elikhuhluziwe. Tilapia eyayitholakala wafaka kuhhavini osuke usushisa kakade at 180 ° C. Fish kufanele wabhaka cishe imizuzu engu-10.

Ngemuva kwemizuzu engu-10, athathe nezibopho kanye amafutha kancane ukhilimu omuncu, wayesezibeka emuva kuhhavini imizuzu 10, wambula ne ucwecwe yayo phezulu. Indishi eqeda ungakwazi ufafaze basil.

Tilapia eyayitholakala imayonnaise

izithako:

• Tilapia eyayitholakala umucu - 2 kg;
• Izaqathi - izingcezu ezimbalwa;
• onion - izingcezu ezimbalwa;
• ufulawa;
• imayonnaise;
• amafutha sunflower;
• usawoti, izinongo

Fish nezibopho kufanele usike nosawoti ke ufafaze seasonings. Fry kafulawa a Skillet. Khona-ke wabeka endishini ake cool.

Phakathi naleso sikhathi, usike izindandatho anyanisi uhhafu. Izaqathi uthathe yizicucu amancane noma grate, bese kancane ethosiwe.

Ukulungisa sauce udinga mix imayonnaise ngamanzi amancane (50:50). Ngemva kwalokho, thatha pan wokubhaka, noma enye indlela izingqimba futhi lasakazekela ukudoba nge imifino. Gcwalisa zonke sauce imayonnaise futhi imenze ngamathumba. Khona-ke isidlo sikadali kudingekile imizuzu 20 on ukushisa low.

Baked tilapia eyayitholakala in Vietnamese

Ungadliwa of tilapia eyayitholakala konke simnandi kakhulu futhi unempilo. Kodwa lokhu iresiphi izobheka gourmet yangempela kuphela.

izithako:

• tilapia eyayitholakala - 1 kg;
• amanzi - 1 inkomishi;
• lukakhukhunathi - 1 inkomishi;
• garlic.

Ukuze sauce:

• ushukela;
• kalamula;
• inhlanzi sauce ;
• amantongomane.

Okokuqala udinga ukubeka blender amanzi nezihlahla zikakhukhunathi ubisi ke uhlanganise nabo cishe umzuzu. Khona-ke nzima ngokusebenzisa cheesecloth futhi ugarliki oqoshiwe. Le nhlanganisela marinate tilapia eyayitholakala at 2 ihora. Yibe usubeka kuhhavini imizuzu 6, kuze izinhlanzi ngeke uthole ensundu. Ngemva kwalokho, vula phezu phesheya imizuzu 4.

Ukulungisa sauce mix ushukela, kalamula, amantongomane (oqoshiwe), pepper sauce nenhlanzi. Uma izinhlanzi usulungile, uwubeke isidlo bese uthele usoso.

Tilapia eyayitholakala ubhiya Batter

izithako:

• tilapia eyayitholakala nezibopho - 5 yizicucu;
• amafutha yemifino;
• kalamula;
• usawoti, pepper.

Ukuze inhlama:

• Zeljko Egg - 2 PC.
• ufulawa - isigamu inkomishi;
• ubhiya - isigamu inkomishi;
• usawoti.

Fish nezibopho uthathe yizicucu 5 cm. Bese uthele isitsha ne kalamula, fafaza parsley, usawoti, pepper bese wengeza amafutha yemifino (2 isipuni).

Ukuze silungiselele inhlama for lokhu isidlo tilapia eyayitholakala nezibopho kuyadingeka ukuze uhlanganise kahle ufulawa, ubhiya, usawoti kanye amaqanda izikhupha.

Khona-ke nokushisa pan uwoyela. Ekushoniseni izingcezu izinhlanzi ku Batter ke Fry epanini. Fry kwakudingeka nhlangothi zombili, kuze izinhlanzi embozwe uqweqwe umbala legolide.

Njengoba ubona, tilapia eyayitholakala izitsha zonke zahlukahlukene kakhulu futhi original. Kodwa iyiphi kuwo ukupheka - kuphuma kuwe!