Ukudla kanye iziphuzo, Zokupheka
Isinkwa Buckwheat: isinyathelo ngesinyathelo iresiphi
Akungabazeki ukuthi isinkwa nokunye okufana nokolweni wenza ekhaya ingcono kakhulu lokho edayiswa ezitolo. Ngemva kwalokhu wokubhaka elimnandi xaxa, ukunambitheka kwakhe evamile iqinile futhi eyingqayizivele. Yingakho kule athikili sanquma ngikuxoxele kanjani ungenza isinkwa sabo, nokunye okufana nokolweni, usebenzisa izithako elula impela ezingabizi.
A igxathu negxathu indlela elungiselela isinkwa esehla esiphundu okuzenzela
isinkwa Buckwheat, iresiphi zazo izincwadi esizifundayo, kudinga ukusetshenziswa izingxenye ezilandelayo:
- nokunye okufana nokolweni - mayelana 130 g;
- High-grade ufulawa kakolweni ukukhanya - cishe ngo-260 g;
- imvubelo ome okusheshayo - mayelana 1.5 dessert nezinkezo;
- uwoyela elicwengiweyo - 30 ml;
- amanzi elicwengekileyo - 300 ml;
- isihlabathi ushukela naphakathi - spoon ezinkulu;
- usawoti iodized - spoon encane.
Senza ufulawa nokunye okufana nokolweni
Ngeshwa, ufulawa nokunye okufana nokolweni, isinkwa kuyiphi kuvela Liyindawo okwehla esiphundu futhi unempilo, akusho ukuthi edayiswa ezitolo okudayisa. Kule ndaba, lo mkhiqizo sanquma ukwenza bebodwa. Lokhu ngokuvamile nokunye okufana nokolweni ezinhle okufanele uhambe ngayo, geza ngamanzi afudumele bese Fry endaweni eyomile ukuthosa epanini kuze ukunambitheka ezifanele. Ngaphezu kwalokho, iqolo kudingekile ukuba ugaye isimo powder esebenzisa grinder.
kokuxova inhlama
Ngemva kokudla ukudla okwenziwe nokunye okufana nokolweni uzolunga, uqhubekele inhlama nomkhombe nemvubelo. Ngokuvamile lokhu kwenzeka kancane zishise amanzi bese chaza ke esihlabathini esihle, ushukela bese wengeza imvubelo. Ukulinda kuze kube yilapho umkhiqizo wakamuva sikhukhumale (imizuzu eyi-10), kubalulekile ukuba uthele usawoti iodized. Ngemva kwalokho, ngo-ngesitjeni sinye kufanele ukungezwa uwoyela, elicwengisiswe ufulawa kakolweni kanye nokunye okufana nokolweni, bese uhlanganise kahle izithako ngesandla.
Ukuze uthole inhlama eyohlobo simnyama, kuyadingeka ukumboza ngendwangu obukhulu futhi ufudumale imizuzu 60. Phakathi nalesi sikhathi, isisekelo kufanele sibe aluhlaza kakhulu.
Inqubo ekuqeqesheni nasekuqondiseni bayobhaka kuhhavini
Buckwheat isinkwa zingase zimiswe ngezindlela ezahlukene. Sinikeza umqulu inhlama wasondela Bun plain no kancane ufafaza it ne kafulawa. Ngokulandelayo, umkhiqizo liyadingeka wagqoka pan ne ukupheka iphepha, ikhava indwangu futhi ushiya eceleni imizuzu 20-40. Emva kwalesi sikhathi, umkhiqizo we-semi siphelile kuyadingeka ukwenza ukusikeka ambalwa ngommese obukhali, bese ngokushesha ulithumele kuhhavini.
Bhaka okumnandi isinkwa nokunye okufana nokolweni Kunconywa cishe imizuzu engu-30 ezingeni lokushisa mayelana 200 degrees. Emva kwalesi sikhathi, lowo mlilo kumelwe nakanjani zingancishiswa futhi umkhiqizo osuphelile namanje ¼ amahora, kodwa ngezinye 180 degrees.
Khonza etafuleni isinkwa okuzenzela eyenziwe ufulawa nokunye okufana nokolweni
Ngemva amakhekhe okuzenzela kuyoba ivolumu kancane kuphekeke, kodwa sonke ekhaya lakho ligcwele ako imikhiqizo ebhikawozi, isinkwa kufanele kususwe kuhovini epholile emazingeni okushisa okuvamile. Ukondla ke etafuleni kungaba kanye itiye, futhi kanye dish lokuqala noma lesibili ashisayo.
Senza nokunye okufana nokolweni isinkwa umenzi isinkwa
Uma khona kudivayisi wathi ke wena lucky ngokwanele. Ngemuva kokusebenzisa amathuluzi anjalo uzokwazi ukwenza isinkwa emangalisayo okwehla esiphundu okwakwenziwa kusuka nokunye okufana nokolweni, hhayi ngokufaka isicelo kulo mzamo okhethekile. Lokhu kungenxa ngokuyinhloko yokuthi umenzi isinkwa uzokwenza wena cishe wonke umsebenzi.
Ngakho, sidinga:
- ufulawa ephezulu grade, ukolo elikhanyayo - mayelana 210 g;
- amanzi elicwengekileyo - mayelana 150 ml;
- ufulawa nokunye okufana nokolweni - 50 g;
- imvubelo elomile okusheshayo - dessert spoon;
- amafutha omnqumo elicwengiweyo - cishe 10 ml;
- uju Buckwheat - isipuni;
- ubisi fresh - 60 ml;
- rye ufulawa - mayelana 40 g;
- usawoti iodized - schepotochka.
inqubo ukulungiselela
Ukubhaka okumnandi nokunye okufana nokolweni isinkwa kwamandla zonke lezi izingxenye makufakwe idivayisi esitsheni, bese usetha mode lwesinkwa wholemeal. Ngesikhathi esifanayo kubalulekile ukubeka phezu amahora 3 amaminithi 25. Emva kwalesi sikhathi ekhaya baking eliyolungela ngokugcwele ukusetshenziswa.
nokunye okufana nokolweni Bhaka isinkwa nati e multivarka
Bhaka isinkwa, nokunye okufana nokolweni abakwazi kuphela kuhhavini noma umshini isinkwa, kodwa ngosizo idivayisi ezifana multivarka. Ukuze wenze lokhu, kudingeka silungiselele zingxenye ezilandelayo:
- High-grade ufulawa kakolweni ukukhanya - mayelana 450 g;
- ufulawa nokunye okufana nokolweni - mayelana 100 g;
- uju Buckwheat - isipuni;
- ubisi fresh - 300 ml;
- Nuts iyiphi kuphekeke - ½ inkomishi;
- imvubelo elomile okusheshayo - dessert spoon;
- amafutha omnqumo elicwengiweyo - 20 ml;
- kefir amafutha okusezingeni eliphezulu - mayelana 100 ml;
- usawoti iodized - spoon encane.
Senza nokunye okufana nokolweni inhlama
Ngaphambi kokwenza yangempela nokunye okufana nokolweni isinkwa ekhaya, kufanele kube kahle wayixova isisekelo emnyama. Ngenxa yalesi ubisi izwe fresh kumele kube eliwu ukushisa ongaphakeme kakhulu, bese ufaka uju nokunye okufana nokolweni kanye asebenzayo imvubelo ezomile. Kuze izithako kakhulu ziyoncibilika, kufanele kuqale ukulungiselela ingxenye isizinda sesibili. Ukuze wenze lokhu, ufulawa nokunye okufana nokolweni okwakumelwe zixutshwe ne-yogurt okuzenzela futhi ushiye i-¼ ihora kude. izingxenye Ngaphezu kwalokho okudingekayo ukuze uthele ubisi nemvubelo kanye elicwengisiswe amafutha zemifino. Zonke izithako kumele zixutshwe, pre-uthele amantongomane okugazingiwe aqotshwe. Ngemva kwalokho, ngo-iphakethe efanayo, kumelwe engeza ufulawa kakolweni sifted.
Uxove nokunye okufana nokolweni inhlama Kunconywa nje ungeyena base eyohlobo futhi ethambile, edlulisela kahle kusukela iminwe. Esikhathini esizayo, kumele limbozwa ngendwangu futhi ushiye endaweni efudumele njengoba okusezingeni eliphezulu amahora ama-2.
Thina zakha isinkwa ubhake e multivarka
Ilinde ngohlaka ukuvuvukala okufanele uqhubeke ngqo ukwakheka isinkwa esizayo. Ukuze wenze lokhu, udinga i-multivarku ezinhle gcoba iyiphi amafutha yemifino, wayesezibeka zonke inhlama. Ufaka kudivayisi imodi batch, isinkwa kuyadingeka ukupheka for isigamu sehora. Emva kwalesi sikhathi kubuya umkhiqizo kufanele akhanyiswe ufulawa uqhubeke ukufudumeza ukwelashwa mode efanayo. Ngemva kwenye imizuzu 30 nokunye okufana nokolweni isinkwa nhlobo ezifanele ukusetshenziswa.
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