Indlela Yokuqinisa Umntwana Ngemva Kwemithi Elwa Namagciwane

Izingane zethu, kungakhathaliseki ukuthi zincane kangakanani noma zikhulile kangakanani, ziyigazi labo. Kuze kube manje, inkinga yokuzivikela komzimba ingenye yezingozi kakhulu. Uma ubheka ngokucophelela isimo ngasinye sezifo ezidlulisiwe, ukungabi khona komsebenzi omuhle wesimiso sokuzivikela komzimba kuqala. Ebusheni, ngaphezu kwalokho, lolu hlelo luye lwaqhubeka nje ukuthuthukisa. Futhi uma ukwelashwa kuhilela ukusebenzisa ama-antibiotics, kufanele uqaphele ukunciphisa umphumela onobuthi. Umzali onomusa, ebukela ukugula kwengane yakhe, unesithakazelo esingenasidingo embuzweni wokuqinisa ukuzivikela kwengane emva kokulwa namagciwane futhi ukwandise ukumelana nezifo.

Ngomsebenzi obalulekile wesistimu yomzimba, izihloko ezimbili eziyinhloko zibaluleke kakhulu - izakhi kanye nolwazi. Ukudla kungumthombo wokunikezwa kwempahla yesistimu yomzimba. Ngakho-ke, ukubaluleka kokudla okunempilo akukwazi ukugcizelela kakhulu. Uhlelo lokuvikela umzimba ludinga amaminerali amaningi namaprotheni ukwakha izitho ezithile. Igama elikhethekile alinakusho ngamavithamini - izinto ezikhethekile, isidingo esilinganiswa kumaqhezu egramende, kodwa ngokungabikho kokusebenza kwanoma yiluphi uhlobo lwezinqubo ezitholakala emzimbeni womzimba. Imithombo yamaminerali langempela namavithamini okuvikela izingane zingempela izithelo nemifino. Okungadliwa njengendalo, futhi ngesimo sama-vinaigrettes. Noma kunjalo, siphoqeleka ukuba sichaze ukuthi imifino kuphela ukuthi isidingo somuntu asihlinzeki ngokwanele. Yingakho udinga ukudla amavithamini engeziwe ezongezwayo eziphilayo. Ngokuphathelene nomama ozayo - badinga ukudla ababili, futhi ngenxa yalokho, ukudla kufanele kube nokucebile kakhulu.

I-schedule enempilo inikeza umthwalo wemoto olinganiselayo usuku nosuku. Le nhlangano ihlanganisa izinqubo zokuthola kabusha, eziphumelela kakhulu ebuntwaneni. Izinqubo ze-Metabolic zithuthuka ngamandla kakhulu futhi isimiso somzimba samasosha omzimba sikhipha isabelo esanele. Ngokunyakaza okusebenzayo, isici esibalulekile sempilo ye-immune sixhunyanisiwe. Uma nje ukhululekile futhi ukubukeka kwakho kungabhekwa ukumomotheka, akukho lutho ongajabuliyo - izikhungo zokuzivikela zenyama zizosebenza kanjani? Njengoba umzimba ngokwawo unxani ukumelana, khona-ke alikho ithemba kubo. Futhi ngokuqondene nesizukulwane esincane - ukuhamba komzimba kusiza ukuqinisa ukuzivikela kwengane. Uma izingane zigijima njengama-savages, ungazibambeli ngezinqatshelwe - zijabule, emva kwakho konke kusukela manje akusiyo imfihlo yokuba ukhukhumeze ingane, ungabi embhedeni futhi ucabange ukuthi wenzeni.

Esikhathini lapho khona i-malaise isuvele ingenelele, izinyathelo eziphuthumayo nezindlela zokwandisa umkhuhlane wengane ziyadingeka. Ukudweba noma kunjalo, ukulalela okunzima nokubeletha kufanele kuboniswe okungenani ngezici eziyinhloko. Yini ezosiza umzimba enkingeni yangempela. Kusho ukuthuthukisa izinga lokuvikela igciwane lesandulela ngculaza lihlukaniswe izinhlobo eziningana - izitshalo, zokwenziwa, i-interferon, ama-interducon inducers, i-immunoglobulins, isici sokudlulisa. Cishe wonke amalungiselelo awazi izinhlelo zokusebenza kanye nezinto ezijwayelekile. Kubalulekile ukukala umphumela wokwelapha kanye nemiphumela engenzeka, kulokhu kuxhumana, kuhle kakhulu ukubonana nodokotela njalo. Phakathi naleso sikhathi, sigxila ekutheni ukwandiswa kwamathuba omuntu kutholakala ngezindlela zokukhulisa ukuzivikela komzimba wokudluliselwa kwenkomo yezinkomo. Ukuphumelela okusobala kwalesi sidakamizwa kuyimpendulo yabathengi, kanye nabaprofesa abaziwayo. Leli thuluzi linombhalo wokubhalisa, liye lahlolwa ngezindlela ezingenakubalwa, liqinisekisa ukusebenza okuphawulekayo kwe-Transfer Factor.