Ukudla kanye iziphuzoZokupheka

Indlela ubhake squash ne inyama kuhhavini. ongakhetha eziningana ukupheka

Squash, wabhaka ne inyama nengulube kuhhavini, kukhona ipuleti akancike, okuyinto ayidingekile garnishing, njengoba lihlanganisa kokubili yemifino kanye inyama izingxenye ehambelana kahle kakhulu. Ngesikhathi esifanayo, kukhona ongakhetha eziningana zokugcwalisa izitsha, kuye ngesimo kanye ubukhulu yokucima ukoma. Singasho eyayigcwele, unciphe ngesigamu lengthwise futhi wathola "zikebhe ngokuthi" noma slicing amakholomu 5-6 cm ubude nokubeka thwi. Ngokuqondene ukugcwaliswa ke ziphuphe kungaba obungapheli, kuye ngokuthi ukutholakala imikhiqizo ethile kanye izintandokazi Culinary umpheki.

Zucchini nge inyama nengulube

Le ndlela ukupheka ukudla angabhekwa yakudala, ngoba imikhiqizo esetshenziswa kancane. Kodwa lokho akusho ukuthi ngeke lizwakale limnandi. Mhlawumbe hhayi nenhle kakhulu, kodwa etafuleni idili isidlo ukubeka ngokuphelele bengenamahloni. Ngaphambi ubhake squash ne inyama kuhhavini, kubalulekile ukulungiselela imikhiqizo. 1.5 kg abasha (kodwa hhayi ezincane kakhulu) zucchini ukuthatha 300 g yenkomo nengulube, isigamu inkomishi irayisi, usawoti kanye pepper ukunambitha, ingilazi yamanzi, namafutha amancane zemifino for ukuthosa, ingilazi ukhilimu, ufulawa, amakhambi, i-pair ama, 150 g okuqinile ushizi.

Okokuqala, ukupheka irayisi ngokusho ukupakisha izinkomba futhi ushiye ke kuphole. Khona-ke ukulungiselela zucchini. Kumele kube okuhlanzekile futhi usike amathiphu. Ngaphezu kwalokho, zihlukaniswe izingxenye 2-3 transversely ukuze uthole "kegs" yobukhulu okungenani zilingana. Ngesipuni athathe Midway, ushiya phansi. Umnyombo usike bese ethosiwe emafutheni zemifino kanye anyanisi oqotshiwe. Marrows emanzini usawoti abilisiwe 3-4 imizuzu bese selehlile.

Esikhathini yenkomo udinga ukwengeza irayisi, anyanisi ethosiwe ngenhliziyo, usawoti, pepper kanye isiyaluyalu. Ingxube wafakwa eyayigcwele zucchini okuphekiwe ukuzifaka endaweni ejulile pan noma baking dish. Khona-ke, ufulawa, amanzi kanye cream sauce ibhalwe, okuyinto ugcwele zucchini, ufafaze ushizi yashizi ibekwe kuhovini oshisayo imizuzu 15-20. Lapho sikhonza ukuhlobisa zasemazweni.

Indlela ubhake squash ne inyama kuhhavini - inketho esheshayo

Uma isikhathi sifushane kakhulu futhi udinga ngokushesha ukulungiselela ukudla okumnandi eqotho, ukulingana leresiphi. Akukho lutho udinga ukufaka ama-ngamathumba, nokususa ama-spoon noma izinto - konke kulula kakhulu. Udinga zucchini aphakathi kuphela, 300 g kwanoma iyiphi inyama, 100 g ushizi, kancane usawoti, imayonnaise, onion utamatisi 3. Uma kukhona oluhlaza, kubuye kube wusizo. Ukuze ahlanze zucchini bese uthathe izindandatho zokupheka ezivamile. Khona-ke izindandatho ukusakaza eligcotshiswe ngamafutha zangaphambi ifomu ixubene nengulube oqoshiwe anyanisi, amakhambi kanye imayonnaise, usawoti ukunambitha. Ifomu patties encane bese zisakazwa zucchini. Utamatisi bahlanza, usike futhi ibekwe phezulu izindandatho. Ngaphambi ubhake squash ne inyama kuhhavini, udinga afafaze ngalo ushizi vukuza, futhi lapho isidlo usulungile - ukuhlobisa nge zasemazweni.

Indlela ubhake squash ne inyama kuhhavini ngesimo izikebhe

Lokhu dish is etholwe izingxenye. Kweyoku-1 zucchini (2 izingxenye) ukukhokhisa 150 amagremu of inyama nengulube, ukhilimu spoon, onion encane, amafutha yemifino, usawoti, bay leaf, pepper, 30 g we ushizi. Smooth zucchini abasha wageza, obsushivayut, unciphe ngesigamu lengthwise futhi spoon angaphatha phakathi, okungase usike, enezele ukugxusha. Anyanisi oqoshiwe, exutshwe inyama, usawoti (umnyombo futhi ngeke zucchini). Izikebhe eyayigcwele, sandile ifomu ezijulile futhi uthele ukhilimu omuncu, hlambulula ngamanzi abilayo. Sauce efanayo engeza usawoti kanye izinongo. Phezu isikebhe ngasinye ifafazwa ushizi vukuza ubhake imizuzu 40 Bon appétit!

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