Ikhompyutha nokukhulelwa kukhona kuyingozi nokuthi ungagwema kanjani-ke?

Namuhla, iningi lomama esizayo awukwazi ukucabanga ngokuphila kwami kakade ngaphandle ikhompyutha siqu. Basebenzisa emsebenzini nekhaya. Ngakho-ke, owesifazane isimo futhi lowo kuphela uhlela ukuba nomntwana, ezibuza ukuthi computer kuyingozi ngesikhathi sokukhulelwa futhi uma kunjalo, kangakanani.

It kuvela ukuthi ukuvumelana ngalolu daba akukho. Ngemiphumela yocwaningo esasiyobonisa ukuthi i-computer lapho ekhulelwe ngokuphelele ayihambelani, angakawamukeli. Nokho, kukhona labo bakhuluma ukungabi khona umonakalo.

Lokhu kungenxa ngokuyinhloko yokuthi amakhompyutha empeleni esasisesisha, basuke njalo ngcono. Ngaphezu kwalokho, ucwaningo kwabesifazane abakhulelwe akekho ophethe, basuke agqoke izilwane. Futhi kunzima ngempela siqambe nezinye izinto ezifanele ezingenzeka embungwini. Ngakho-ke sokukhulelwa ithonya computer kungenziwa kulinganiselwa thembeke, kuphela ukuhlola ezizukulwane eziningana abasebenzisi, futhi ungenza abazukulu bethu.

Nokho, odokotela batusa ukuthi namanje senqabe ukusebenza ngabo, uma kungenzeka. Uma kungenjalo, khona-ke okungenani ukuthi ubeke umkhawulo sikhatsi lesisetjentiswe ikhompyutha amahora amathathu ngosuku. It usumisiwe ukuthi omama esizayo, abahlezi emva kwakhe, usongo ukukhipha izisu kunakunoma labo abangazinaki ke.

Hlela izinto ezinethonya elibi sokukhulelwa kusuka kwezinkulu kwehle of ingozi:

• ubuthi kanye nokusetshenziswa kwezimali, okuyinto okukhulu kombungu (amakhemikhali, izidakamizwa kanye nemiphumela teratogenic) ;
• ezintweni ezikhipha imisebe eyingozi;
• utshwala kweziqu ezimelele yayo, esebenzayo futhi yokuhogela intuthu kagwayi;
• izifo ezithathelwanayo lapho ukhulelwe;
• iziyaluyalu umzimba kwabesifazane;
• Ukudla okungalungile (ukushoda izakhamzimba, kanye inhlanganisela okungafanele yalo);
• okungalungile kwansuku zonke (akukho izizinda futhi uthole umoya ohlanzekile, ngokuba endaweni efanayo);
• -X-ray kanye ultrasound;
• TV, copiers, Qapha, izinto zikagesi nezinye izimbangela Amasimu kagesi.

Umugqa wokugcina kungukuqala ohlwini, ngombandela izinto ezilimazayo, ezihlanganisa izimonyo nokudla okushintshwe izakhi. Okungukuthi, umthelela wabo omubi akukakabi kungase kutholakale ngokwesayensi, kodwa kukhona ezizathwini kuphela.

Nokho, ukuze sihlanganise ikhompyutha nokukhulelwa akuyona kufiseleka, hhayi kuphela ngenxa emisebeni kagesi, kodwa futhi ngenxa nezinye izinto:

• ehlezi isikhundla isikhathi eside kuholela yokujama tsi igazi ukhalo futhi ngimpofu fetus umoya-mpilo umncane, futhi ekuthuthukiseni haemorrhoids;
• ukukhathala kusukela semali Imininingwane;
• ukusebenza ekamelweni unventilated;
• ukucindezeleka;
• imiphumela eyingozi phezu kwamehlo, okuyinto bayahlupheka kakade ukhulelwe;
• i umthwalo ezengeziwe ku yomgogodla esimweni esiyinkinga futhi, ngokufanelekile, ingozi esiwohlozayo disc isifo.

Ngu umsebenzi ngendlela ngesikhathi ikhompyutha libhekisela ukukhiqizwa elimazayo. Ngakho-ke, ngaphansi komthetho i-umqashi kumele bavikele owesifazane okhulelwe ezivela kuye.

Uma abayi give up le mpumelelo impucuko, ukukhishwa imithetho eziningana kuzosiza sihlanganise computer nokukhulelwa kungaphazamiseki.

• Sebenzisa eliphezulu LCD qapha. Udinga ukuhlela ukuze umthombo wokukhanya wawungewona kuye futhi kwesokunxele.
• Njalo ngehora, thatha ikhefu imizuzu engu-15. Ohambweni lwakhe olulandelayo, ukwenza izivivinyo, kuhlanganise iso kangcono ngaphandle.
• Thenga esihlalweni ukhululekile uhlale ukuma lesifanele.

Ngakho, i-computer kanye nokukhulelwa Kuhle ukungayidli sihlanganise. Nokho, ezweni lanamuhla ukuba sifeze lokhu cishe kungenakwenzeka, ngakho kudingeka banamathele izincomo, okuzokwenza ukunciphisa kuyingozi. Eqinisweni, ngesikhathi ekhulelwe, zonke izinhlelo emzimbeni owesifazane abasebenza nge impindiselo futhi uhlangabezana umthwalo ezinzima, ngakho musa ubafaka ukuhlolwa eyengeziwe.