I-tea nge thyme: izakhiwo eziwusizo. Izakhiwo ze-thyme itiye

I-Thyme yinsimbi ehlathini esithwala umhlabathi ngokuhamba ngezinyawo kufinyelela ku-30 cm ubude. Amaqabunga asitshalo, kuye ngokuthi indawo yokukhula, ingaba nxazonke noma kancane kancane. Ngentwasahlobo ama-shrubbery ahlanganiswe ne-inflorescences enesisindo sombala we-lilac omnene wefomu le-spherical. I-Thyme (zombili iziqu kanye namaqabunga nezimbali) ine-aroma enhle kakhulu.

Umlando omncane

Ngokusho kolwazi lomlando, emakhulwini amaningi eminyaka adlule, amaGreki ama-tea ahlonishwa kakhulu nge-thyme: izindawo zalo eziwusizo zazisetshenziswa ngabahlengikazi ekwelapheni izifo zabesifazane, i-asthma, ukubuyisela inkumbulo nokuphelelwa amandla. I-thyme ebilisiwe eviniga yayisetshenziswa ekhanda nge-meningitis. Esikhathini se-postpartum, itiye elimnyama ne-thyme lalinqunyelwe abesifazane ukuthi bavuselele (okwakubuye kwaba nomthelela omuhle ohlelweni lokuzivikela omzimba lwezinsana). Ngokuvamile, ukwahlulela ngama-annals ka-Avicenna noTheophrastus, i-thyme yayilinganiswa nesipho sikaNkulunkulu esithunywe ukuphulukisa izifo eziningi nokwandisa ukuphila. Yini engingayisho, umusi we-thyme wathinteka ngisho nokuhlanzwa kwezindlu kusuka enkantwini nasechokweni. Namuhla, ukubaluleka kwe-thyme kubantu akulahlekile: ngosuku lwe-Assumption of the Virgin ONgcwele, amasonto nezindlu zihlotshiswe ngalokhu utshani, ukuvikela indlu ekungabi nandaba.

Iyini i-thyme ngokwayo?

Ngenxa yokwakheka okuyingqayizivele, i-thyme ithole isicelo sayo ezindaweni eziningi: i-cosmetology, i-dietology, imithi nokupheka. Kodwa izakhiwo ze-thyme ezikhethwe kakhulu kunayo yonke itiye. Kungenxa yendlela yokwenza ukuthi izi-ether ezifakwe ekubunjweni kwayo zikhishwe futhi ziletha inzuzo enkulu. Ngaphandle kwamafutha abalulekile, i-thyme iqukethe i-vitamin A ne-B, i-folic ne-ascorbic acid, i-selenium, i-iron, i-phosphorus, i-potassium, i-calcium, i-sodium, ithusi ne-manganese. Futhi-ke, ama-phenolic compounds: thymol ne-carvacrol.

Ithonya le-thyme emzimbeni womuntu

I-tea ene- thyme, izakhiwo eziwusizo okulukhuni ukuzikhumbuza, inezimo ezinhle kakhulu emzimbeni womuntu. Mhlawumbe, akusikho uhlelo olulodwa emzimbeni wethu olungadingi izinyathelo zokuvimbela noma zokupheka, lapho indima enkulu ezobelwa khona utshani obubuzwayo. Ngokuqondene nokusetshenziswa kwangaphandle , i-thyme isetshenziselwa ukuphatha izifo zesikhumba, ukutheleleka, ukwephulwa kobuqotho besikhumba, ngoba kunomuthi onamandla wokubulala amagciwane kanye nemiphumela ye-bactericidal. I-brronchitis, imikhuhlane, i-pneumonia nezinye izifo ze-respiratory system zithatha itiye nge-thyme. Izakhiwo zalo eziwusizo zihlanganisa ukuqubuka kanye nokukhipha umcibisholo oqoqiwe. Umphumela we-expectorant ungenxa yokuhlushwa okuphezulu kwamafutha abalulekile. Izinzuzo zetiyi nge-thyme kanye nemikhuhlane ziyabonakala: njenge-antiseptic yemvelo, i-herb ithatha isisu somzimba, i-laryngitis, i-pharyngitis, i-tonsillitis, kanye ne-sinusitis nephunga eligijima.

I-thymus yokuzivikela

Ukuqinisa amasosha omzimba, kuphakanyiswa ukuthi uphuze itiye esanda kuphuzwa nge thyme. Izakhiwo eziwusizo zalolu ukhula zingaqiniswa ngokungezelela ezinye, ezingenakuthola ezingxenyeni ezingakusizo. Ukuze ulungise isiphuzo udinga izinto eziwusizo noma ezisha: i-thyme, i-cranberries ne-St. John's wort ngobuningi obulinganayo. Zonke izingxenye zidinga ukuba zifakwe ku-brewer bese zithelela amanzi abilayo, zimboze futhi zimboze ithawula. Ngemuva kwemizuzu engu-15, itiye ilungile: ungayiphuza uju, kusukela kulokhu, izimfanelo zalo zokuphulukisa zizophuthuka kuphela.

I-Thymus yempilo yabantu

Ngenxa yokuphila okungalungile, ukukhathala nokucindezeleka, ngisho nezinsizwa ezincane zibhekana nezinkinga ezinjengokuqala, ukuhlukunyezwa ngokobulili, i-prostatitis kanye nokungabi namandla. Ukusebenzisa itiye njalo nge-thyme, yebo, akuxazululisi izinkinga ezinkulu, kodwa kungenzeka ukuthi ubuyisele inzalo ebusweni obuseduze, futhi kuqinisekiswe umsebenzi we-genitourinary system. Ukuze wenze lokhu, udinga ukuphuza kabili ngosuku itiye elingenaswidi (ukumnika), kuphekwe izipuni ezimbili zemishini eluhlaza kanye nengilazi yamanzi abilayo.

I-Thyme yokwelashwa ngokweqile

Ngithole indlela yami yokusebenzisa i-thyme ekwelapheni udoti. I-decoction yomhlonyane (10 g) ne-thyme (50 g) kufanele ithathwe phakathi nosuku, isipuni esisodwa. Le ndlela isebenza kahle ngokubambisana nokuzikhandla, njengoba udinga ukusebenzisa ukumnika okungenani unyaka.

Ithebula elincane

I-Thymus ivuselela ukuphuma kwe-lymph, okwenza ukuba kususwe uketshezi okweqile emzimbeni, ngaleyo ndlela kunciphise ivolumu nesisindo. Ukuze wenze itiye eliyisimangaliso, udinga ukuthululela ama-250 ml amanzi abilayo ngesipuni esisodwa se-mint ne-thyme nokushisa kwemizuzu engu-15 emlilweni ngaphansi kwesiqubuthu. Udinga ukuphuza isiphuzo esinjalo ngaphandle kokushukela, ungasiphuza kancane uju. Futhi-ke, umuntu kufanele ahambisane nokudla okunempilo, uhole impilo esebenzayo. Ngendlela, leli teyi libhekene nekhono lokunciphisa ukudla, okubalulekile ekudleni okuphansi kwekhalori.

Indlela yokuphuza itiye nge-thyme

Inqubo yokuphuza ayiyona into ekhethekile. Ukulungisa lesi siphuzo udinga i-brewer, amanzi abilayo ne-thyme uqobo. I-brewer ingcono ukuthatha i-ceramic, enezindonga ezinzima. Kumele kukhishwe ngamanzi abilayo ukuze kuphuluke ngaphakathi. Bese ufake kulo ukuphuza itiye elimnyama noma elihlaza kanye ne-thyme (fresh noma eyomile) bese uthela amanzi amanzi abilayo. I-kettle kufanele ihlanganiswe ngendwangu noma ibeke itiye eliboshiwe kuyo bese ushiya imizuzu engu-15. Ngenxa yalokho, sithola itiye elimnandi nelinambitheka. Akunconywa ukuba ungeze ushukela noma okunye okunye: ungathuthukisa ukunambitheka kanye nokuphulukisa izakhiwo zalesi siphuzo nenyosi yemvelo. I-Thymus ihlangene kahle namanye amakhambi namajikijolo, isibonelo, i-chamomile, i-mint ne-oregano, i-raspberries, i-cranberries ne-kalina. Mayelana nokuhambisana nezinhlobo zetiye, i- thyme ingavunyelwa kokubili okuluhlaza okomhlaza nomkhiqizo omnyama. Ehlobo, itiye ephuma ku thyme ingadakwa ebandayo, ihlanganisa ucezu lwelamula: itholakala kahle futhi igweme ukoma.

Ukungafani

I-Thyme ibhekisela kulezo zitshalo ezingenakho ukuphikiswa ngisho nokusetshenziswa njalo. Ngokwesisekelo senza imithi yezingane, itiye ne-thyme inconywa ukuthi iphuze abesifazane abakhulelwe nabalahlayo, kuyasiza ngokungajwayelekile ngokuphila okubuthakathaka emva kwezifo ezidlulisiwe. I-Thymus ayithinti isistimu enkulu yezinzwa ngakho-ke ayinqatshelwe kubantu abasebenza ekukhiqizeni nasekuphathweni kwezokuthutha. Ngisho nezingane ezincane kakhulu, itiye ne-thyme iyoba usizo kuphela.