I-Sore Throat: Izimbangela Nezokwelashwa

Ukushushiswa emqaleni, izimbangela zazo ezihlukile, kungaqala ngokungazelelwe. Kusuka kulo, umuntu uqala ukukhwehlela ngokuzwakalayo, futhi izinyembezi zivela emehlweni akhe. Kuyinto engathandeki ukubuka abantu abanjwe esimweni esinjalo, futhi okubi nakakhulu ukuba kulo ngokwakho. Futhi kuthiwani uma lokhu kwenzeka ngesikhathi lapho udinga ukusho khona inkulumo ebalulekile neyinde? Lokhu nezinye izinto eziningi zizochazwa ngezansi.
Okubi kakhulu: Izimbangela
Njengoba sekushiwo ngenhla, kungaqala ngokungazelelwe. Yiqiniso, ukujula emqaleni kunemfuneko yawo siqu. Ukuziwa kuzosiza ukugwema izimo ezithile ezingathandeki.
Ukushushiswa emqaleni, izizathu ezizocatshangelwa lapha, kuyinto engavamile kakhulu. Wonke umuntu udinga ukwazi ukuthi kuyinkomba yokuthi kukhona ukuvuvukala emqaleni. Ngokuvamile kubonakala ngezifo ezinjenge-ARVI noma i-pharyngitis. Isizathu soshushiso singase sibe yi-neuropathy ye-pharynx - lesi sifo asivamile futhi siqondile. Lesi yisimo somzimba esihlotshaniswa nokuhlukunyezwa ekuhambeni kwe-pharynx. Kungabuye kubangelwe izinkinga ngesistimu yenzwa yomphakathi.
Ukushushiswa emphinjeni, izimbangela zazo eziningi, kungabangelwa ukusabela okweqile. Kulesi simo yi-provocateurs. Isibonelo ukuthi umuntu ozwela kakhulu impova noma uthuli uzobhekana nokushushiswa, ngisho nenani eliphansi lokucasula emoyeni ophefumulelwe.
Izimo ezingavumelekile zokusebenza nazo zingabangelwa izimbangela zokufiphala emqaleni. Ngokuvamile othisha, abaculi kanye nabanye abantu abahlala bekhuluma noma behlabelela bahlushwa yiyo. Umthwalo wezwi wenza ukuba umphimbo ume. Ngakho uMshushiso. Nge-overstrain eqinile, ukungakhululeki akunakuqedwa kalula futhi kulula.
Lapho i-gastroesophageitis esesiswini esiswini isilahla okuqukethwe kwayo okuyi-acidic. Lokhu kuyimbangela yokucasula emqaleni.
Ukushushiswa emphinjeni wezingane ngokuvamile kubangelwa ngoba bahamba kakhulu, badlala, futhi kuhlelo lwemidlalo bahlale belayisha izingcingo zamagama. Lesi simo singase sihlangane kaningi.
Ukuvuvukala okuqhubekayo emphinjeni akusho lutho oluhle. Uma uzithola enkingeni enjalo, kunconywa ukuba uthintane nodokotela ngokushesha.

Kungaba yini ukwelashwa
Izinqubo zokuvuvukala emphethweni, empeleni, ziphathwa kangcono ngaphansi kokuqondiswa kochwepheshe. Lokhu kuzosindisa isikhathi esiningi, ngoba udokotela kuphela okwazi ukubona kahle izimbangela ezibangele zona.
Ukuze kuqedwe ukujula emqaleni, kubalulekile ukugcina ukudla, kanye nokuqapha ukudla okudliwe. Ungaphuzi iziphuzo ezibandayo, udle i-ayisikhilimu, futhi ukhuthaze ukugwema izitsha ezibabayo. Ukulawula okuqinile emikhiqizweni ekhonjiwe, kanye nokwehliswa kweziphuzo ezibandayo, izidakamizwa ezimuncu nezinye izinto ziyozuza ngempela. Ngendlela, ukudla okushisayo ikakhulukazi akukhuthazwa.
Konke okubalwe ngenhla, umphumela ongathandeki kakhulu esimweni sekhanda elimangalisa emphinjeni, licasula izicubu. Ukuvuvukala emqaleni, okubangelwa yisifo, kuyodlula ngokushesha ngemuva kokuba isiguli sithole ukwelashwa okudingekayo. Kubalulekile ukuqaphela lesi sifo ngendlela efanele futhi ngesikhathi esifanele, njengoba nje kulokhu kuzokwazi ukuwuqeda ngaphandle kwemiphumela engathandeki.
Umkhuhlane, izizathu esizicabange ngazo, kungcono ukuqedwa ngosizo lwezokwelapha eziyinkimbinkimbi. Ukwelashwa okunjalo ngokuyinhloko kuqondiswa nezixhumanisi eziyinhloko ze-pathogenesis yale nqubo.
Okokugcina, ngifuna ukuncoma ukuthi ngiphathe njalo i-candy mint. Kubaluleke kakhulu ukuthi kuseduze lapho uzokhipha inkulumo, wenze umbiko nokunye okunye.