I-Ayurveda. Impilo yemvelo

Udaba lokuhlolwa kwesifo ezempilo kanye nokudla iqala baphaphame kaningi. Abantu nezinkinga zempilo ucabanga indlela yokuxazulula kubo, bese uzama ukuthola amasu ngaphandle ukusetshenziswa kwezidakamizwa, ngoba ngaleso sikhathi imithi injabulo ezibizayo.

Kuleli zwe lanamuhla, inani labantu kwandisa njalo ngonyaka, olwaqala ukudlala imidlalo futhi udle ukudla okunempilo. u-30% sabantu emazweni amaningi emhlabeni uhlushwa isifo ezinjalo, njengoba "okhuluphele." Nokho, abaningi babo wathumba kwezemidlalo futhi washintsha Ukudla. Abantu baqala ukunakekela impilo yabo futhi umsebenzi sesingochwepheshe ukunyakaza imfashini. Ngaphambili, lesi sihloko kwakungelona uphuthuma kangaka njengoba manje. Lokhu kusebenza kuzo zombili intsha nangaphezulu. Bayanda imibuzo kuxoxwa phakathi ngemidlalo ukuthi umzimba ethize, ukuzivocavoca njalo njalo. Lesi sihloko liba yinhle.

Umuntu ngamunye uthola ukwaziswa emithonjeni ehlukahlukene: izihloko inthanethi, izincwadi, youtube, iziteshi, zonke kule umoya. Nokho, ukuze ukwakha ulwazi ikhanda lakho, udinga ukuchitha isikhathi esiningi nokuzikhandla ukuze sikwazi ukucinga ulwazi ezuzisayo.

Ukuze uqale nge, lapho benza enempilo, umsoco ofanele. Ngoba ngaphandle ekubizweni amaqiniso angokomlando ke akwenzi mqondo ukuze siqhubekele phambili. "Abantu abangamazi umlando zabo sibheke ekubhujisweni."

Kunezindlela ezihlukahlukene Sciences Health, yona eyaqala ukwenza i zikhona iminyaka eminingi noma ngisho namakhulu eminyaka edlule. I-Ayurveda iyona edume kunayo. Umsuka walo lemfundziso yavela e-India ezinkulungwaneni zeminyaka edlule - lokho kufundisa endala kakhulu. amazwe aseMpumalanga bezilokhu ulwazi lwabo mayelana ezempilo nobuhle, kokubili esikhathini esidlule namanje. I sikakhokho yesayensi ye indlela yokuphila enempilo kubhekwa Dhanvantari ezishiwo Vedas. Le mfundiso Indian ethandwa esikhathini sethu, futhi ngo-1985 ize obonwa-World Health Organization (WHO). I-Ayurveda kusikisela ukuphathwa akuyona kuphela isitho ethintekile umzimba, futhi ukuyelapha lilonke. Futhi ugxile ekuvimbeleni isifo, ukunikela izindlela eliphambili lokwelapha lesi impilo nokuphila kade esizayo.

Banikezwe Eqinisweni ukuthi imfundiso Indian kuyinto endala kakhulu, singaphetha ngokuthi zonke waphinde wabonakala esekelwe Ayurveda. nethonya elikhulu bafakela ku European, Arab, futhi izwe American. izinqubo wakhe eyisisekelo, ezifana ukuhlola, Ukudla, enemas namabhati - kwaba yisisekelo zokwelapha emazweni amaningi emhlabeni. Futhi, isiqondiso ngezimfundiso wathutha kwezokwelapha, bahlanganisa ukuhlinzwa, ukwelashwa, Pediatrics, kwemithi zamehlo; massage, ukutshopa, Physiotherapy futhi dietetics. Ngokuhamba kule nkulungwane yeminyaka ulwazi Ayurvedic yandile, awusebenzi yima, ngcono. Kulesi imfundiso ayelapho zikhathi yokwehla esikhathini XVIII-XIX eminyaka, lapho odokotela European ahlinzekwa nokwelashwa okungcono. Kodwa engu-50 edlule, ukuthandwa Ayurveda ekuqaleni ukuba aphinde avuke ngenxa yokuthi odokotela zaseYurophu zaqala ukusebenzisa iphathwa kuphela amaphilisi indiva ngokuphelele izindlela yokuvimbela zezifo, kanye amakhambi abantu nezindlela.

ENdiya nakwamanye amazwe, zikhona izikhungo eziningi efundisa lokhu isayensi. Njengoba ezibhedlela ezinkulu kanye nemitholampilo e-India, amawofisi Ayurveda yokwelapha.

Kubalulekile-Ayurveda - ukuthola ukuvumelana emzimbeni nasemphefumulweni yayo, ngoba lokhu isayensi akuyona nje mayelana izitho zomzimba, kodwa futhi umphefumulo.

Ososayensi yesibili kunazo owaziwa kwaba "Ukunakekela Yemvelo". Lokhu isayensi Ayurveda indlalifa yowesifazane, njengoba kushiwo ngaphambili. It has a ukufana okukhulu kakhulu izimiso nezindlela. ukuvela kwalo kwakuhambisana nezinga kubhubhane mass, lapho izidakamizwa musa asize. Base befuna ngcono olunzulu womuntu. Lapha, sisebenzisa zonke izindlela etholakalayo ezenziwa imvelo: amanzi, ilanga, ukuphumula, ukudla okufanelekile.

Nucleation kwenzeka ngo 1832 e-United States. Futhi umshumayeli - Sylvester Graham. Graham kwaba preverzhentsem ukuthi abantu babekwe icala izifo zabo futhi ngamashwa, ngoba kuyimpilo ezinjengendle. Washumayela ukudla imifino, futhi akekho izibalo inyama kwaba alunayo ngesikhathi lesi sifo esisabekayo ikholera.

Ekuqaleni Ngazizwa yokucindezela lo mbono yokuthi ukwelapha umzimba womuntu akufanele kube izidakamizwa. Kubalulekile inhlanzeko yemvelo - samovosstanovitelnye amabutho umzimba, okuyinto zishukumisa kahle lephelele usebenzisa izimo ezichazwe. Indlela empilweni ngokusebenzisa izinyathelo ngcono.

Njengoba Ayurveda, impilo yemvelo kusekelwe emigomweni elandelayo:

1. Impilo. Igama lesiNgisi elithi "impilo" lisuselwe kwelesiLatini elithi Old English «hǣlþ», okusho "enempilo, lonke, alimale." Kule kusobala ukuthi ezempilo - esimweni ubuqotho kanye nezinhlaka umsindo umzimba womuntu, kanye nokukhula yabo futhi lithathelwe nomunye. umzimba ngamunye uzizwa ngendlela futhi kuncikene ngakolunye umzimba, okungukuthi, isimiso ubuqotho isebenza hhayi "yilowo nalowo ngenxa yena."
2. Izifo. isifo ngasinye kuhilela isifo eziyinkimbinkimbi zomzimba, kunokuba izingxenye zayo ngazinye. Futhi intshumayelo izifo.
3. Amandla. "Ukudla iyona mbangela eyinhloko ekusekeleni ukuphila. ukudla kuphela kunomthelela ukuthuthukiswa efanele ukusetshenziswa wobuntu ukudla okufanayo okungenamsoco kuyinto imbangela isifo "- Vedas
4. Ukuguquguquka. Isihluthulelo siwukuba the state ngokwengqondo nomzimba womuntu. Lapha kubalulekile ukusebenzisa imizwelo eyakhayo ngoba umzimba imizwa engakhi uthambekela ukudla.
5. Ukwenqabela izidakamizwa amaphilisi. Ukusebenzisa amakhambi emvelo ukuze bayothola ukwelashwa kungcono kunokusebenzisa izibhebhe eyenziwe izindlela amakhemikhali.

Kwakuwusuku sihloko ezethula ngemvelaphi liyindaba ezibalulekile zempilo. Nokho, Angikubizanga ngokusebenzisa i eyeza nezazi zezinkanyezi ezikhuluma ukwelashwa idatha inyumoniya, Erysipelas, appendicitis nezinye izifo ezithathelwanayo ezidinga kokungenela kuhlinzwa nawe. Zenza imithi elwa namagciwane kanye kanye nommese. Kodwa ukuze basize kule izifo okukhungethe eziningi zomhlaba, Ayurveda - ukukhetha obuhle sakugcina side effects.