Hand ukhilimu: kanjani ukuba ukhethe futhi ulungiselele

Abesifazane ukunakekela ngokucophelela ngoba umuntu ukuba akhohlwe ukuthi akukho ukukhathazeka kancane kufanele inikwe izingalo zabo. Ziyakwazi cishe akukho nezindlala sebaceous, okwakuyoholela bakwazi ukuvikela imiphumela emibi imvelo. Yingakho udinga ukusebenzisa okhilimu ekhethekile, bakwazi bazogcwalisa isikhumba izandla amavithamini okuzuzisayo micronutrients, ukuvikela kusuka frost nokukhanya kwelanga neqhaza ekulweni izinkinga ezihlukahlukene zesikhumba. Kodwa kanjani ukukhetha ukhilimu isandla ukwenza kube nosizo ngempela? Zama ukuqonda.

Ngakho, kumelwe siqale siqonde lokho okushiwoyo oyisisekelo: ukuthenga kuphela ukhilimu esitolo yezimonyo noma ekhemisi, futhi noma kunjalo ungakwenzi emakethe. Ngakho ukukuvikela umkhiqizo yekhwalithi ephansi, okuyinto evame hhayi kuphela abakwazi ukusiza kodwa futhi ubuhlungu.

Khona-ke kudingeka uqonde ukuthi yini ngempela udinga ukhilimu ngesandla. Kukhona izinhlobonhlobo eziningana ke:

1. Moisturizers (uyasondla isikhumba umswakama, uhlushwa ukoma).
2. Emollients (benenkinga uyaxebuka koma).
3. Avikelayo (isihlangu kusukela imvelo).
4. Yokuvula amakhala (ukuqeda edema).
5. Umsoco (uyasondla isikhumba amavithamini izakhi mkhondo).
6. Antiinflammatory (benenkinga yokungezwani komzimba, ukucasulwa ubala futhi ububomvu).

Lezi izinhlobo ezinkulu okhilimu ukuthi ungathathi kakhulu ukuthola isendalini. Thola ukuthi iyini inkinga ngakho okukucasula kakhulu, bese uya esitolo ukuze ithengwe. Ngakho ungakwazi ukusesha nazyvaemae okhilimu kuhlangene, izingxenye ekwazi ukubhekana nezinkinga eziningana.

Kukhethwa ukhilimu incike isikhathi sonyaka. Kufanele wazi ukuthi isikhumba kuba ehlobo ezomile ngaphezulu, eliningi umswakama. Ngakho-ke, kuzuzisa kakhulu ukusebenzisa moisturizers. Ebusika, kungase ikhasi off, othi awube, isimo sezulu-washaywa. Ukuze bamsize ukuza okunomsoco ukhilimu amafutha isisekelo. Kuyoba kuhle ukududuza isikhumba, awuvikele izici ezingezinhle, kunciphisa ububomvu ngisho amanxeba amancane.

Sicela uqaphele ukuthi lemvelo isandla ukhilimu ungathola, ngcono. uwoyela amaminerali, elivame ukusetshenziswa esikhundleni Abenzi izithako zemvelo clog pores, kuphumele isikhumba akuyona uphefumula bese uba uphilile. Nokho, uma ukhilimu kuhlanganisa izingxenye ezifana glycerol (ithambisa futhi moisturizes), zemifino noma amafutha ezilwane (ifilimu zokuzivikela), lanolin (kwenza isikhumba sakhe esithambile). Futhi-ke, le namaculo ngaphezulu amavithamini nezakhi ezondla umzimba, ngcono.

Cishe uyazi ukuthi ungakwazi ukulungisa ukhilimu for ebusweni ngezandla zakhe. Kuyefana nasendleleni isikhumba isibambo yethu mnene futhi ezithambile. Ngokwesibonelo, ukuthatha okwamanje yokutholwa elandelayo iresiphi elula: Xuba 100 g amanzi, 50 g we uju bese wengeza 1 g borax. Izingxenye okudingekayo ukuze uhlanganise kahle, uma babefisa beat nge mixer. Cream ngeke okunomsoco futhi aduduzayo, ivikela izandla imiphumela ebuhlungu.

Futhi odlule. Hand ukhilimu ingakhetfwa ngokobudala. kuba amantombazane asemancane, njengoba umthetho, has a isakhiwo kube lula, futhi kwabesifazane asebekhulile Ukwakheka iqukethe into ezakhelwe ukulwa isikhumba ukuguga.