Fenugreek: izakhiwo ewusizo futhi isicelo zezitshalo

Lokhu izitshalo yonyaka ka imidumba umndeni nge branched sifanamsindvo namaqabunga oblong. Ngisho e neRoma lasendulo esetshenziswa fenugreek, izakhiwo ewusizo okuye balitadishisise esikhathini sethu. Empeleni isitshalo isetshenziswa njengendlela isiko zokuhlobisa noma seasonings. E-Afrika, e-Asia, iNdiya neChina sikhule fenugreek. Imbewu kukhona izakhiwo ewusizo bayigugu kakhulu, lisetshenziswe abantu imithi.

Ngesikhathi ukuphakama isiko ifinyelela 30-60 cm futhi zingatshalwa zobumba inhlabathi nasezintabeni. Kusukela ngasekupheleni kwentwasahlobo, Izimbali ziqhakaza izitshalo tint aphuzi, okuyinto esikhundleni pods ukuma esingunxantathu. Ziqukethe imbewu - 20-30 pc ngamunye kubo. Lesi sitshalo ine ukunambitheka yokuqala futhi okubabayo. Ekulungiseleleni izitsha eziningi zaseMpumalanga ngeke akwenze ngaphandle isinongo fenugreek. izakhiwo awusizo of Culture bayaziswa kuze kube yilolu suku, isibonelo, eGibhithe hot izinsuku isiphuzo itiye kuyo. Lokhu umhluzi kusiza umzimba kalula ukuhambisa sezulu sultry yezwe.

Ngokwesiko lethu endaweni isetshenziswa njengoba spice for cuisine Indian futhi nangamanye amagama aziwa: fenugreek, fenugreek, helba.

Fenugreek: izakhiwo izitshalo

Lesi sitshalo has miphumela elandelayo nenzuzo:

• opholile;
• anti-inflammatory;
• isilonda ukuphulukisa;
• inkanuko;
• tonic.

Fenugreek isetshenziswa kulezi zimo ezilandelayo:

• ekwelapheni peptic isilonda isifo;
• nge izifo zabesifazane;
• ukwandisa lactation;
• izifo zesikhumba;
• ukuze best sivala ukukhula;
• isifo sesibindi;
• ukuze kugayeke.

Futhi, fenugreek ubhekwa yezindlela ezingcono kakhulu ukubuyisela amandla yomuntu. Ikakhulukazi uma impilo yakhe buthakathaka izifo ezihlobene izinhlelo wokuzala kanye nokuya zokuphefumula. iziyaluyalu Nervous nazo ngokuvamile sisetshenziswa fenugreek. izakhiwo awusizo zalesi sihlahla okudlula lihambisana valerian.

Ukusetshenziswa isiko wendabuko imithi

The zokupheka elandelayo usebenzise fenugreek:

1. In izifo umgudu. Lesi sitshalo kubhekwa ziphumelela kakhulu ekwelapheni izifo yamaphaphu futhi catarrhal. Ukuze wenze lokhu, ubilise imbewu aphuze umhluzi izikhathi 4 ngosuku, ungakwazi mix it uju. Umthamo ukulungiswa izidakamizwa futhi inani reception kufanele ihlolwe ngudokotela. Kuya ngemvelo lesi sifo okwenzeka usebenzise decoction lenqaba ezahlukene.
2. Ukuze wandise lactation. It Kunconywa izithelo zalesi sihlahla ukuze benze umhluzi, okungcono ubisi, futhi ukuwaphuza usuku lonke ngenxa izingilazi ezimbalwa.
3. Ukuze wehlise cholesterol futhi kuhle ukusebenzisa fenugreek. izakhiwo awusizo zalesi sihlahla kuzosiza zokugwema izinkinga kungenzeka. Uma ubhontshisi ukudla, lokho kuyoholela cholesterol ephansi, ngakho-ke ngeke abaphikelela imithambo yegazi, futhi ngaleyo ndlela inhliziyo izosebenza ngaphandle kokuphazamiseka.
4. Ukuze izifo zesikhumba. Kwamafutha kusukela imbewu, esetshenziselwa izilonda, amaqhubu ngalo imihuzuko namanxeba aphilisayo isikhathi eside.

Fenugreek lisetshenziswa nasekuthandeni izinto izimonyo: Mask zalesi sihlahla kuzosiza ukuqinisa izinwele and emabhontjisi nokunamathisela isetshenziswa ulwe dandruff.