Dyspepsia. Izimpawu Nezimbangela

I-Dyspepsia iyinkimbinkimbi yezinkinga ezingase zenzeke ngokumelene nesizinda sokungondleki okwesikhathi eside noma ukusetshenziswa okungalungile kwemithi.

I-dyspepsia ibonakala kanjani? Izimpawu zokukhathazeka kwakhe cishe wonke umuntu. Lokhu kuqhuma, ukuphuza, isicashu, ngezinye izikhathi ukuhlanza. Ngeshwa, lezi zimpawu, ngezizathu ezihlukahlukene, zingenzeka ngisho nabantu abaphilile ngemuva kokuhlukumeza utshwala, ukudla okunamafutha, ukudla okusheshayo.

Usizi esiswini, ubuhlungu "emgodini wesisu" kunikeza isizathu sokucabanga ukuthi i-dyspepsia iqalile. Izimpawu zibonisa ukuphazamiseka kokusebenza, okuholela ekunciphiseni kwenani lezinyomi ezibhekene nokugaya ukudla.

I-Dyspepsia ingaba isilisiwe, i-fatty noma i-putrefactive.

Ukuvuthwa kwe-dyspepsia kuvame ukuvela emlandweni wokusetshenziswa ngokweqile kwemikhiqizo eyenza ukuvuthwa. Lokhu kufaka phakathi i-kvass, ubhiya, njll. Ngaphezu kwalokho, ukuxhashazwa kwemikhiqizo equkethe ama-carbohydrates, futhi, kungabangela ukuvela kwesimo sokuvuthwa. Uju, ushukela, amafishi amasha, iklabishi, ubhontshisi, amagilebhisi, ezinye imikhiqizo okusetshenziswe njalo kungabangela ukuxilongwa "kokuvuthwa kwe-dyspepsia". Izimpawu zalolu hlobo lwesifo:

• Ukuvinjelwa okuqhubekayo;
• I-Flatulence;
• Ukugubha futhi "ukubhoboza" esiswini noma emathunjini;
• Ubuhlungu phakathi kwesisu;
• Imfucumfucu ephuzi elimnyama, ngezinye izikhathi ngeziqephu zokudla okungaxhunyiwe, ama-bubbles kagesi kanye ne-foam.

Kumele kuqashelwe ukuthi ukuvuthwa kwe-dyspepsia kungabangelwa nokuphulwa komshini wokucubungula ukudla esiswini.

Ukwelashwa kwe-fermental dyspepsia, njengezinye izinhlobo zezifo, kuqala ngeqiniso lokuthi izinsuku ezimbili isiguli asivunyelwe ukuba sidle noma siphuze ngaphandle kwetazi elingenasiphuzo. Ngosuku lwesithathu, ukudla kuqala. Ama-carbohydrate akhishwe ngokuphelele ekudleni, okugonywa kalula. Imikhiqizo yamaprotheni iningi. Iziguli zeluleka ukuba zibe nendlebe, ama-soups aphansi, ama-cottage shizi, ibhotela, inhlanzi.

Kusukela kumalungiselelo okwelapha kunconywa ama-carminative agents, izikhangiso, izidakamizwa ezinendawo ene-astringent.

Uma umuntu ehlukumeza inyama, ikakhulukazi ingulube noma iwundlu, angase abone i-dyspepsia ye-putrefactive. Izimpawu:

• Isihlalo esinomsoco esimnyama esiphezulu nesiphunga sokubola, hhayi izinhlayiya ezigayiwe;
• Ukubhuka kwamathumbu;
• Isizungu, ubuthakathaka jikelele.

Kwenzekani emzimbeni uma ukuxilongwa kuyinto "dyspepsia putrefactive"? Izimpawu zihlotshaniswa neqiniso lokuthi ukudla okuncane kwamathumbu amathumbu, okungekho ama-enzyme okwanele, ngoba ukuphathwa okuyinhloko kokudla kwenzeka emathunjini amakhulu.

Ukwelashwa, bamisa ukudla kwe-carbohydrates, ama-apula, ama-juice, okusheshisa ukugaya ukudla.

Ngaphansi kwethonya elikhulu lokudla okunamafutha, i-dyspepsia yamafutha noma insipho ingaqala, izimpawu zazo futhi ukuvuvukala, isicanucanu, ukuhlanza.

Ngezibonakaliso zokuqala zesifo, kufanele uxhumane ngokushesha nochwepheshe. Lokhu kuyadingeka ngoba i-hydrogen sulphide, i-acids, nezinye izinto ezinobuthi ezakhiwa emathunjini ngenxa yokungabi namabhomu e-enzyme, zicasula kakhulu imfucumfucu. Lokhu kungaholela kuqala ku-dysbacteriosis, bese kuba nezifo ezingathí sina: i-gastritis, isilonda, umdlavuza wesisu noma isisu.

Ukuhlolwa kwesidakamizwa kufanele kwenziwe ngenxa yokuthi isihlungulu, ukuhlanza, i-flatulence akusho njalo ukuthi i-dyspepsia iqalile. Izimpawu zalolu hlobo zingabonisa ukuba khona komdlavuza, ukusabela okweqile, nezinye izifo.

Lapho ukwelashwa lesi sifo, ngaphezu kwamalungiselelo ezokwelapha, udokotela angase anikeze ama-decoctions we-herbal noma ama-infusions. Iqeda kahle ukubhubhisa nokuguquka kusuka kumadevu amadevu ne-thyme yegolide.

Ukuze ulungiselele, thatha amagremu angu-15 we-one kanye nezinye izitshalo, uthele amanzi abilayo, uphendule ihora lesibhangqwana. Phuza napar Kunconywa kathathu ngosuku ngosuku lwesigamu ingilazi ngaphambi kokudla.