Coriander uju kanye izakhiwo zalo nenzuzo

Abaningi bethu bazi ngokuhlangenwe ngalokhu okubabayo izitshalo yonyaka efana coriander, cilantro ngokuthi eCaucasus. amakhambi wayo elimnandi ziyokujulisa ukunambitheka amasaladi, inyama kanye nemifino izitsha, futhi izithelo ezomisiwe zalesi sitshalo kabanzi senqubo yokukhiqiza ayi ezihlukahlukene, kanye bayobhaka isinkwa, amakhekhe Gingerbread. Nokho, bambalwa abantu bazi ngalesi imikhiqizo ewusizo futhi ezihlwabusayo kakhulu efana coriander uju, eqoqwe abafuyi bezinyosi aseningizimu Russian.

ukunambitheka East

Lesi simila emangalisayo njengoba coriander, sekuyisikhathi eside kabanzi ukupheka. Isikhathi esining impela isetshenziswa njengoba zaseCaucasia, Mexican, amaNdiya nabaseYurophu okuhlukahlukene eminingi yase-Asia. Somewhere bakhetha ukusebenzisa ukupheka amaqabunga, kodwa othile ethanda kakhulu imbewu yayo. Kuvela elinye iqiniso elithakazelisayo ukuthi cilantro, ebizwa nangokuthi Kolyandr, cilantro, kishnishi kanye parsley Chinese - omunye izitshalo ambalwa enjengomgoqo spiciness (uma usebenzisa amaqabunga ayo) kanye nesiqholo (uma imbewu osebenzayo, kodwa ekuqaleni kwalo esihlatshiwe lingasetshenziswanga e ukupheka. futhi imithi. kwi okwelapha cilantro wayazi futhi alisebenzisela ukwenza umuthi eGibhithe naseRoma lasendulo, futhi udokotela omkhulu endala Abu Ali Ibn Sina (Avicenna) okukhulunywa kuyo yakhe "Canon of Medicine". Sebenzisa it ukuze ajabulise esesuthi, ukwelashwa esiswini x kanye emathunjini izifo, futhi ukuthuthukisa ukusebenza inhliziyo, futhi China babekholelwa ukuthi ukusetshenziswa coriander kwenza indoda okungenakufa izakhiwo Ngokulinganayo eyingqayizivele iye kulomthombo isitshalo coriander uju -. zemvelo umelaphi 'imizimba nemiphefumulo ".

Okunjalo ezingavamile futhi engavamile

Hlangana esitolo lolu hlobo imbali uju akunakwenzeka, akuvamile ukubona kuye ku "uju" nemibukiso ehlukahlukene SMME. Lokhu kuchazwe iqiniso lokuthi kunzima ukuqoqa, kanye umkhiqizo wokugcina kuvela kancane. Kukholakala ukuthi izinyosi abanandaba nalokho ezisebenza izimila eziqhakazayo zikwazi ukuqoqa impova, kodwa abafuyi bezinyosi ngazwi linye ekuphikiseni ke. Coriander kwembuleka phakathi ehlobo izimbali zazo pink nomhlophe, has a iphunga elisabisayo ebuhlungu izinambuzane, futhi bazama ukuba ahlale kuyo. Ukuze uthole coriander uju, abafuyi bezinyosi kufanele "ukuya phezulu" the isifuba eduze ngangokunokwenzeka ukuze izindawo lapho lesi sitshalo. Kusukela phakathi no-June kuya ekuqaleni kuka-August - isikhathi ukuqoqa uju coriander izimbali.

izici

Ngenxa yokuba khona e ukubunjwa uju eyatholakala kusukela izimbali of coriander, microelements ezifana iron, ithusi kanye manganese, umbala kwadingeka brown ukukhanya. I okusezingeni eliphezulu crystallization izinga okwenzeka ezinyangeni 1-2, ikhona yini imbangela izakhiwo ezinjalo coriander uluju coarseness. Iphunga ke likubeka ngokucacile futhi ngandlela-thile okubabayo ngenxa yokuba khona ukubunjwa yayo amafutha abalulekile. Ukuthoma, ukunambitheka engazweli caramel saloluhlobo uju ngeke neze kudidaniswe yimuphi omunye.

izakhiwo awusizo

Ngisho odokotela kanye odokotela zomhlaba wasendulo washo izinzuzo elingenakuphikwa silethwe kokubili cilantro kanye infusions ahlukahlukene kanye nokusungulwa ku isisekelo salo. Ucwaningo lwamuva nje luye lwabonisa ukuthi coriander uju izakhiwo ewusizo enza futhi uyakwazi kunethonya emzimbeni womuntu miphumela elandelayo:

• isinqandakuvunda;
• isilonda ukuphulukisa;
• opholile;
• antispasmodic;
• bronchodilator;
• ngcono uketshezi wokugaya ukudla;
• choleretic;
• ekunciphiseni kwenhliziyo;
• Lokho kwenza ukususwa isikhwehlela;
• kwandisa potency.

Izici ukusetshenziswa yangaphakathi

Kungaba inkulumo eside mayelana uju coriander. izakhiwo awusizo ke anazo, uhlu ngisho isikhathi eside. Nokho, kufanele sikhumbule ukuthi kuba impela "sina" umkhiqizo, futhi ulisebenzise njengoba izidakamizwa kuphela emva kokubonisana udokotela ukuba khona kwakho. Uju kusukela Izimbali coriander kuthinta kumasistimu eziningana nomzimba womuntu: i-wokugaya ukudla, excretory, abakaze, senhliziyo, endocrine. Nikeza umthamo lapho kudingeka athathe wena kungaba owelapha onguchwepheshe, ngemva kokumukisa ekuhlolweni futhi ekuqedeni ithuba komzimba nezinto nokungabekezelelani ngabanye.

Yikuphi izifo kuzosiza?

Coriander uju, ezithathwe ngaphansi kweso lwezokwelapha, kunganciphisa kakhulu ukucindezeleka, ngcono ithoni psycho-ngokomzwelo futhi asize ngokunakekela ukukhathala okungamahlalakhona. Lokhu kunomthelela kubangelwa amazinga aphezulu glucose in ngezithako zawo. Ngaphezu kwalokho, lokhu engavamile izinyosi imfucuza umkhiqizo kuthuthukisa isimiso somzimba sokuzivikela futhi kunemiphumela antioxidant. Lapho efeza umsebenzi ukuphathwa eyinkimbinkimbi ukusetshenziswa nsuku zonke uju ezimbalini coriander abakwazi kuphela kujwayeleke, kodwa futhi ngcono mbono. Ososayensi baye kungase kutholakale izinzuzo uju coriander abantu abaphethwe isifo sikashukela. engayitholi yakhe elawulwa can igazi amazinga kashukela aphansi. Futhi, lolu hlobo of uju kungasiza:

• sokuntuleka kwegazi kanye anaemia;
• yezifo emathunjini, uhlelo wokugaya ukudla pheshana, amanyikwe kanye isibindi;
• e ukucinana kwemithambo yomoya emaphashini kanye somoya;
• ukwelashwa kanye nokuvinjelwa helminthiasis;
• ngesikhathi dysfunctions ngokobulili;
• ungafaka isicelo futhi kujwayeleke inhliziyo isigqi yezifo ezihlukahlukene yisimiso senhliziyo nemithambo yegazi;

isicelo yangaphandle

Ngenxa Ukwakheka zayo eziyingqayizivele, kuhlanganisa ezihlukahlukene uju Macro futhi micronutrients ingasetshenziswa ihlelwe ngokulandelana kwezihloko kanye coriander. izakhiwo awusizo kanye contraindications ukusebenzisa kwayo kudingeka sitadishe kusengaphambili, ukuze singathwesi zishayisane izinkinga ezihlukahlukene isikhumba noma ukusabela kabi komzimba. Uma kungekho ungezwani ngazinye, uju coriander ingasetshenziswa njengendlela isilonda sisheshe siphole kanye ejenti isinqandakuvunda esetshenziselwa uhlambulule umlomo nomphimbo nge stomatitis, umphimbo obuhlungu kanye nezinye izifo. Ukumnika isikhathi hashaza enjalo ibhalwe kanje: isipuni chamomile uthele inkomishi yamanzi ashisayo abilisiwe bagcizelele. Lapho isixazululo uyafudumala, engeza isipuni uju kanye esetshenziswa inhloso yazo. Coriander uju kunomphumela ngokuphulukisa isikhumba, kanye lotions kusukela efudumele wendawo kuyokusiza balahle induna.

Uju coriander: Izimo

Njengoba sekushiwo ngenhla, okuyinto has izindawo eziningi zokwelapha imbali uju coriander ingasetshenziswa kuphela emva kokubonisana ngaphambi nodokotela kanye ayewengamele. Ngokucophelela okukhulu kufanele ulisebenzise abantu nanoma iyiphi izifo, kanye labo iguliswa yini. Labo abaye noma ube manje iyiphi izifo zesikhumba, kumele kusetshenziswe umkhiqizo ngokucophelela ngakho ezingavamile of ukufuywa, ukuze singathwesi babhebhethekise isifo ekhona. abesifazane abakhulelwe nabancelisayo, ngaphambi kokuzama uju coriander izakhiwo ewusizo kanye contraindications ukusetshenziswa, futhi ikhono lokusebenzisa kuvele kumelwe kuxoxwe ngazo nodokotela wakho.